Collectivelements

04/09/2026

01/09/2026

Join me and Tanya Borowski Nutrition & Functional Medicine for an interactive, in-person evening on teen periods, hormones, and nutrition, with practical strategies for common period problems.

Topics included:
• Why healthy menstrual cycles matter for general health
• How to troubleshoot irregular periods
• Practical solutions for acne, period pain and heavy flow

Following our fireside chat-style presentation, we'll open it up to an audience Q&A.

We welcome anyone interested in teen health, including teens, parents, teachers and clinicians. Bring your questions.

This event is part of our Hormone Whisperers series, alongside Dr Nicky Keay. While Dr Nicky can’t join us for this one, the Hormone Whisperers have previously taken the stage in Oxford, London, Sydney and Auckland - and now Christchurch!

It will not be recorded.

Link: https://events.humanitix.com/teen-period-health?c=fb

24/08/2026

New organic range of cereals in. The corn flakes are GF too and sweetened with pear juice only. Super crunchy and delicious. I’ve been pairing it with Chief Nutrition collagen powder for a protein hit 👌🏼

18/08/2026

Of course, endometriosis is strongly affected by estrogen, even normal levels of estrogen.

But it’s not caused by hormonal abnormalities such as high estrogen or low progesterone.

Instead, endometriosis is fibrotic, immune, and possibly bacterial.

And, big picture, there are rumblings of a fast-approaching paradigm shift around how we diagnose, understand, and treat this enigmatic condition.

Link to my article/podcast, "The hidden story of endometriosis": https://www.larabriden.com/the-hidden-story-of-endometriosis-pain-lesions-and-the-microbiome/

And stay tuned for more in my upcoming period book.

07/08/2026

07/08/2026

New range making it easy to access liquid herbs Australian Medicinal Herbs theorganicstoremv

07/08/2026

Baby, it's cold outside! Warm your cockles and join me on the mat next Saturday, 8 August at Yogita Yoga for an afternoon of joyful connection with your child.

Family yoga is the perfect antidote to the hustle and bustle of modern life - both for us adults and our children! Nourish and grounding, laugh and enjoy each other's company. No devices needed!

Spots are filling up fast, so book your special time today - link in bio.

See you on the mat!

Antje 💕
Founder, Flow and Grow Family Yoga

29/07/2026

https://www.collectivelements.com.au/post/dynamic-kinesiology-practitioner-training-enrolments-now-open

Hi everyone,I hope you are all staying cosy in the cooler weather. We've recently come back from the UK and Europe and we sure got some warm weather over there. We had a great time though and I'm just starting to get back into the normal routine...sort of!The exciting news is that I am finally organ...

11/06/2026

International Day of Yoga is nearly upon us and what better way to celebrate than sharing the joy of yoga with your child?

Join me for a special session at Kate Doyle☀️Yoga Therapist - Fleurieu Peninsula on Sunday, 21 June.

No previous experience required.

Best suited for children aged 3 to 12 and their special grown ups.

Two session times on offer:
2pm and 3.15pm

Booking link in bio.

Feel free to leave a comment if you have any questions, or DM me.

See you on the mat!

Antje 💕
Founder, Flow and Grow Family Yoga

DayOfYoga

09/06/2026

https://www.collectivelements.com.au/post/last-6-guinea-pigs-needed-for-student-homeopathy-clinic

Hi everyone,Thank you so much to everyone who has been a willing guinea pig for my supervised homeopathy clinic so far. I've really enjoyed working with you all and am excited to say I'm 3/4 of the way through! It's fantastic to be able to put homeopathy theory into practice and see how it works in....