Tide Osteopathy and Wellness

Tide Osteopathy and Wellness ​Tide Osteopathy & Wellness is a multidisciplinary healthcare clinic located in McLaren Vale, South Australia.

The clinic provides a range of services, including osteopathy and complementary therapies, aiming to support the body's natural ability to heal.

16/06/2026

Our Osteopaths can help you develop daily habits to support feeling better within your body. Don’t learn the hard way like Vanessa 🫶🏻

June is Men’s Health Month, often coupled as Men's Mental Health Awareness Month, a time to recognise that mental health...
14/06/2026

June is Men’s Health Month, often coupled as Men's Mental Health Awareness Month, a time to recognise that mental health is just as important as physical health. While many men experience mental health challenges, stigma can often prevent them from reaching out for support.

At Tide Osteo & Wellness, we want to use this opportunity to raise awareness of men’s mental health and encourage a culture where seeking support is seen as a sign of strength, not weakness.

Men’s Health Month is celebrated each June to raise awareness of preventable health issues and encourage men to take a p...
09/06/2026

Men’s Health Month is celebrated each June to raise awareness of preventable health issues and encourage men to take a proactive approach to their physical and mental wellbeing. It is an important reminder that early intervention, healthy habits, and regular healthcare can play a significant role in improving long-term health outcomes.

This year’s theme, “Partners in Care: For Better Lifespans Across the Lifespan,” highlights the valuable role that partners, family members, friends, teammates, caregivers, and communities play in supporting men’s health. Encouragement, connection, and open conversations can make a meaningful difference in helping men access the care and support they need.

At Tide Osteo & Wellness, we’re using Men’s Health Month to encourage honest conversations about health and wellbeing. By fostering a supportive environment where seeking help is recognised as a positive step, we can help men take charge of their health and work towards healthier, happier, and longer lives.

08/06/2026

Who doesn’t love a little mid day dance break to reset!

Injured at work and unsure where to start?At Tide Osteopathy & Wellness, we understand that recovering from a workplace ...
02/06/2026

Injured at work and unsure where to start?

At Tide Osteopathy & Wellness, we understand that recovering from a workplace injury can be stressful enough without having to navigate the process alone. Our Osteopaths have experience working with WorkCover patients and can provide treatment and support throughout your recovery journey.

If your WorkCover claim has already been approved, we can bill your WorkCover provider directly, helping to minimise out-of-pocket expenses and allowing you to focus on what matters most - getting back to feeling your best.

If you have questions about WorkCover or would like to book an appointment, our friendly team is here to help.

📞 Contact us today to learn more.

The ritual of sharing tea has been woven through cultures for thousands of years symbolising connection, comfort and wel...
31/05/2026

The ritual of sharing tea has been woven through cultures for thousands of years symbolising connection, comfort and wellbeing. Three things we’re deeply passionate about here at Tide.

We believe healing begins the moment you walk through our doors, so we’ve added an organic tea station for you to enjoy while you wait for your appointment.

A small moment to slow down, warm up and take a breath before your treatment.

We would love recommendations or suggestions for us to add more to the rotation 🫖

Seeking a relaxing weekend? Saturday's are now available for massage therapy. Whether you’re experiencing the changes o...
28/05/2026

Seeking a relaxing weekend? Saturday's are now available for massage therapy. Whether you’re experiencing the changes of pregnancy, recovering postnatally, or simply taking time to relax and recharge, Little Bird Wellness Therapy provides a calm and supportive space focused on your wellbeing.

Contact Katrina to book - 0405 608 556

26/05/2026

When the boss fills in at reception…
Unless you are a computer, we promise you are in good hands with Dr Rachelle 🙃

Address

192a Main Road
McLaren Vale, SA
5171

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 2pm

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