30/08/2026
A little reminder that good things often take time 🦋
We waited in the butterfly house for ages, hoping one would land on my daughters.
Eventually, it did and then on my face too🦋
It made me think about how often we want things to happen immediately—healing after birth, recovering from pelvic floor symptoms, rebuilding strength, returning to exercise, navigating fertility or finding our way through grief.
Losing my mum & Frankie has taught me that healing and recovery are rarely instant. Progress can take time, patience and the right support.
Sometimes the most meaningful changes happen when we slow down, listen to our bodies and give them the time they need 🤍
📸: Bianca
melbourne_zoo
