Integral Movement - Physical Therapy and Exercise Physiology

Integral Movement - Physical Therapy and Exercise Physiology Move More - Feel Better

Unsure about the long term gains of working with an Exercise Physiologist?Take Bee's word for it! 8 months of dedicatio...
31/08/2026

Unsure about the long term gains of working with an Exercise Physiologist?
Take Bee's word for it! 8 months of dedication and determination and now she is back to playing soccer and running after her kids!!!

This December, the team at Integral Movement is taking on HYROX and we're doing it for something bigger than ourselves. ...
21/07/2026

This December, the team at Integral Movement is taking on HYROX and we're doing it for something bigger than ourselves. 💛

HYROX is a global fitness race that combines 8 x 1km runs with 8 functional workout stations, testing strength, endurance, resilience, and determination. It's one of the toughest fitness challenges around, and we're ready to put ourselves to the test.

But this isn't just about crossing the finish line.

We're raising funds to support mental health, because we know that life's toughest battles aren't always visible. Every day, countless people face challenges with their mental wellbeing, and access to the right support can make all the difference.

Every donation big or small helps us move closer to making a real impact. Your support isn't just helping us get to the start line; it's helping provide hope, resources, and support to those who need it most.

If you can, please consider donating and sharing our fundraiser with your friends and family. Together, we can create stronger bodies, stronger minds, and a stronger community.

Find the links in our bio❤️

20/07/2026

Integral Movement takes on Hyrox, stay tuned to learn more !

🥗 Are you confident your nutrition supports your goals and lifestyle?With so many opinions on what’s “healthy,” it’s eas...
09/07/2026

🥗 Are you confident your nutrition supports your goals and lifestyle?

With so many opinions on what’s “healthy,” it’s easy to feel lost about what’s best for you. At Integral Movement, our Dietitian Review helps cut through the confusion.

Shae prioritises understanding who you are, your health background, daily routine, and personal aspirations so she can create a nutrition approach that works specifically for you.

How can a Dietitian Review benefit you?

✅ Athletes — maximise training outcomes and recovery
✅ Working professionals — enhance daily energy and productivity
✅ Parents — build healthy routines that fit family life
✅ Managing pain or chronic illness — harness nutrition for better healing

There’s no universal formula for nutrition. We deliver science-backed, individualised support.Never fads or shortcuts!

Take the guesswork out of healthy eating.
👉 Book a session with Shae today!

📍 Unit 11, 58 Willandra Drive, Epping VIC 3076
📞 +03 70476261
🕐 Mon–Fri: 10am–6pm |

Discover the passionate professionals supporting your journey at Integral Movement 👋We believe your wellbeing is a team ...
06/07/2026

Discover the passionate professionals supporting your journey at Integral Movement 👋

We believe your wellbeing is a team effort. Here’s who’s guiding you every step of the way:

🏃 Exercise Physiologists
Our movement masters craft evidence-based programs to help you bounce back from setbacks, manage ongoing conditions, or smash your fitness milestones. We look beyond the obvious to address the causes, not just the symptoms.

🔬 Exercise Scientists
With a sharp eye for detail, our scientists analyze your movement patterns and results, making sure every session is purposeful and adapted to your goals.

🤝 Allied Health Assistant
Supports your exercise journey by assisting with supervised programs and helping you stay motivated and on track under the guidance of our Exercise Physiologists.

🥦Dietician
Our Dietitian provides tailored nutrition advice to help you achieve your health goals and effectively manage chronic conditions through healthy eating.

✨ Big news!!Now your journey with Integral Movement comes packed with even more value!At Integral Movement we’re passion...
23/06/2026

✨ Big news!!
Now your journey with Integral Movement comes packed with even more value!

At Integral Movement we’re passionate about celebrating your commitment to better health. That’s why we’ve launched our Client Reward System. Every visit you make earns you tangible rewards for investing in yourself. 🏅

How it works...

• Tap your phone onto our scanner at the front desk each time you visit!
• Earn points for every appointment attended!
• Exchange your points for exclusive benefits like special discounts, complimentary sessions, and wellness essentials!

From rehabilitation to peak performance, or simply staying fit for life, your effort now goes even further. 🌟

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📍 Unit 11, 58 Willandara Drive, Epping VIC 3076
📞 + 03 7047 6261
🕙 Mon–Fri: 10am–6pm
🌐 www.integralmovement.com.au

22/06/2026

😒😒😒
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16/06/2026

Can’t forget it 🤣
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The unspoken rule of group fitness: everyone in the room is doing roughly the same thing, scaled up or down by ability.T...
04/06/2026

The unspoken rule of group fitness: everyone in the room is doing roughly the same thing, scaled up or down by ability.

The unspoken problem: nobody in the room is the same.

Parallel Training rewrites the rule. Five clients. Same hour. Five different programs. No scaling, no modifying, no "today we're doing legs."

Doors open in three weeks. Waitlist soon.

Say Hello to the Integral Movement Team! 👋At Integral Movement, our dedicated team are committed to helping you overcome...
28/05/2026

Say Hello to the Integral Movement Team! 👋

At Integral Movement, our dedicated team are committed to helping you overcome pain and unlock your true potential.

No matter your journey
- An athlete striving for peak performance
- A busy professional tackling daily stress
- A parent eager to keep up with your loved ones
- Recovering from an injury or managing a health condition

We deliver evidence-based, holistic care designed specifically for you. Forget cookie-cutter programs our genuine support is as unique as your goals.

✨ Come by and meet the experts who are passionate about empowering your movement!

📍 Find us at:
Unit 11, 58 Willandara Drive,
Epping VIC 3076

Discover more at www.integralmovement.com.au

Your wellbeing. Your movement. Our commitment.

Address

11/58 WIllandra Drive
Melbourne, VIC
3076

Opening Hours

Monday 8am - 6pm
Tuesday 10am - 6pm
Wednesday 8am - 6pm
Thursday 10am - 6pm
Friday 11am - 5pm
Saturday 10am - 1pm

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