AKTIVATE Yoga & Wellbeing

AKTIVATE Yoga & Wellbeing AKTIVATE positive changes for yourself from the inside out, through Yoga, Reiki & Wellbeing Events

If you’re feeling disconnected, out of sorts, a little lost with who you are… this is your opportunity to take a moment ...
30/08/2026

If you’re feeling disconnected, out of sorts, a little lost with who you are… this is your opportunity to take a moment to RECONNECT

An intimate immersion of coming home to yourself by releasing, softening, being.
Reconnect with a part of yourself that’s been lost along the way from suppression, abandonment or being forgotten

You’ll experience
• Grounding meditation & inner connection
• Heart-opening cacao ceremony
• Sound & reiki vibrational healing
• Guided past-self reconnection
• Visioning & reflection
You’ll leave with
• A deeper connection to yourself
• A greater sense of grounding and clarity
• A renewed connection to what you truly desire
• Practical tools to help you embody the truth of who you are

An intimate group so limited spots - booking link in bio

Somethings been on my heart for a while now and I wasn’t sure if posting it here on the business page was the “right” th...
23/08/2026

Somethings been on my heart for a while now and I wasn’t sure if posting it here on the business page was the “right” thing to do, but it’s too important not to.

Just because a business has its doors open, doesn’t mean it’s thriving. Sometimes they’re barely surviving.

• That little discount you ask for
• The “Can you just make an exception?” on T&Cs
• Asking to negotiate over a late cancellation or no-show fee
They might seem small or insignificant, but it all adds up and takes a toll mentally, emotionally and financially.

If you love a small business, support them by shouting them out from the rooftops.
• Leave them Google & Facebook reviews
• Tell your friends about them
• Tag them when you visit or purchase from them
• Share their posts
• Celebrate the work they’re doing

Business owners, I know how much you’re carrying behind closed doors. I see you. I feel you. Tonia Natalie

Into to Yoga 3 Week Beginner SeriesThis 3 week beginner series is designed to take the guesswork out of starting yoga. A...
19/08/2026

Into to Yoga 3 Week Beginner Series
This 3 week beginner series is designed to take the guesswork out of starting yoga. Across three relaxed, 75 minute workshop style sessions, we’ll explore the foundations of yoga in a welcoming environment.

We’ll touch on the history and philosophy of yoga, how it has evolved into a modern day practice and most importantly you’ll get to experience it for yourself.

Sessions will include pranayama (breathwork), dhyana (meditation), and some of the foundational and most common Asana (postures) with plenty of guidance and time to ask questions.

You don’t need to be flexible - Yoga helps improve flexibility
You don’t need to be fit and strong - Yoga helps improve your fitness and builds strength
You don’t need to have any experience - We will help you gain experience and confidence on the mat.

This series is for you if you’ve been curious about yoga but haven’t known where to start, or you’ve felt too nervous to walk into a regular class.

The limited time Saturday morning workshops are a gentle introduction to help you build confidence, learn the basics and discover how yoga can be a fit for you.

Included in the series is a 21 Day trail pass for you to explore our regular public classes on the AKTIVATE timetable, where you can continue your yoga journey at your own pace.
* Attendees must be 18+ Years

3x Beginner Classes
Saturdays 5th, 12th & 19th September
9:15am - 10:30am
Plus 21 Day Unlimited Yoga Pass
Exchange: $159

REIKI LEVEL 1 Training & Attunement July 18th & 25thThe greatest form of self love and care (in my humble opinion). Reik...
08/07/2026

REIKI LEVEL 1 Training & Attunement
July 18th & 25th

The greatest form of self love and care (in my humble opinion).
Reiki Level 1 is all about Self Healing.

This is for you if you’re feeling disconnected, stressed, overwhelmed with the juggle of parenthood, work, pick ups, drop offs, partnering, socialising, sleeping (or lack of)….

If you’re feeling the tug on your heart, send me a DM and we can have a chat to see if it’s for you.

💥EOFY FLASH SALE💥Bonuses will be allocated on purchases finalised by 11:59pm 30th June 2026.
28/06/2026

💥EOFY FLASH SALE💥

Bonuses will be allocated on purchases finalised by 11:59pm 30th June 2026.

EEOFYEarly End of Financial Year Bonuses are LIVE 🙌I know you’ve been thinking if it’s going to happen. “She did it lsat...
26/05/2026

EEOFY
Early End of Financial Year Bonuses are LIVE 🙌

I know you’ve been thinking if it’s going to happen. “She did it lsat year, but will she actually do it durning such challenging financial times”.
Hanging on to hope there will be and EOFY promo…
and honestly, I didn’t think twice about bringing something you AND I didn’t want to make you wait till June.

So, surprise! The AKTIVATE EOFY promo is officially LIVE from now until 14th June 2026.

I want to give you *more*. More practice, more value, more support, more time to deepen into your wellbeing so I’ve added some beautiful bonuses across our memberships and passes!
✨ Offers available until 14 June 2026 ✨
Purchase via Link in profile

July Reiki Level 1 Training & Attunement🦜Early Bird Now Open for a limited time🦜�Facilitated by Reiki Master Teacher, To...
23/05/2026

July Reiki Level 1 Training & Attunement
🦜Early Bird Now Open for a limited time🦜�Facilitated by Reiki Master Teacher, Tonia
2x consecutive Saturdays July 18th & 25th
AKTIVATE Yoga & Wellbeing Studio
Lilydale, Melbourne

Not everyone who learns Reiki is called to practise professionally.
Sometimes the calling is simply to slow down, reconnect, heal, and learn to work with your own energy in a more conscious way.
Reiki Level 1 can be a powerful experience of self discovery, regardless of whether you offer it to another person for fun or professionally*

✨Learn to regulate your own energy
✨Deepen your intuition
✨Support emotional healing
✨Receive your Reiki attunement
✨Create a deeper self care practice
✨The ultimate self care practice
✨Connect with like minded people
✨Open the door to personal transformation

Click link in bio for more details or DM to find out more.

*Reiki Level 2 training is required to offer reiki professionally

https://aktivateyogawellbeing.com.au/reiki

We’ve Postponed and Changed the Location for an even better experience🌿 Kinglake Ranges ~ 3rd - 5th July 2026 🌿This is t...
19/04/2026

We’ve Postponed and Changed the Location for an even better experience
🌿 Kinglake Ranges ~ 3rd - 5th July 2026 🌿
This is the deep breath of fresh air that was calling for the full expression of this Retreat to surface.
I can feel the shift and the lucky 12 of you coming to together already. 
It’s you my love.
You’re feeling disconnected from yourself and friends
You’re in a state of stress, worry and anxiousness all the time
You’re tired, cranky and frustrated
All you do is give, give, give
You feel guilty for resting and staying still
You’re depleted and keep trying to give from an empty cup
You’re not broken, you’ve just disconnected and dropped offline and need a re-boot.
It’s time to step away from the noise, soften the armour, and reconnect.
All the details via the link in profile along with an option to book in a call with me to see if it’s a fit for you. 
✨ BOOK WITH A FRIEND BEFORE SUNDAY 10TH MAY AND YOU’LL BOTH GET GET $100 OFF ✨

Address

9a 64-86 Beresford Road
Melbourne, VIC
3140

Opening Hours

Monday 9am - 7:30pm
Tuesday 6am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 7:30pm
Friday 9am - 5pm
Saturday 7:45am - 9am
Sunday 5pm - 6pm

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