Michelle Harris Osteopath

Michelle Harris Osteopath Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michelle Harris Osteopath, Medical and health, Melbourne.

Your body is designed to move.Most of us spend our days sitting, hunching, driving and barely moving. Taking just 10-20 ...
27/05/2026

Your body is designed to move.
Most of us spend our days sitting, hunching, driving and barely moving. Taking just 10-20 minutes a day to stretch can make a real difference. Better flexibility, improved range of motion, less tension and fewer aches. It adds up fast.
You don't need a gym or a yoga mat. Just a little floor space and a few minutes you'd probably spend scrolling anyway.
Start small. Stay consistent. Your body will feel the difference within weeks.

Experience a whole person treatment, aimed to prevent and improve musculoskeletal injuries and pain, optimising your hea...
25/05/2026

Experience a whole person treatment, aimed to prevent and improve musculoskeletal injuries and pain, optimising your health, functional movement and wellbeing.

True wellness is more than a physical state, it's an empowering journey of nurturing harmony in your mind, body, and spi...
22/05/2026

True wellness is more than a physical state, it's an empowering journey of nurturing harmony in your mind, body, and spirit. Invest in your well-being today, and reap the rewards of a healthier, happier tomorrow.

Eat the rainbow. Filling your plate with a colourful mix of fresh fruits and vegetables gives your body a natural boost ...
20/05/2026

Eat the rainbow.
Filling your plate with a colourful mix of fresh fruits and vegetables gives your body a natural boost of vitamins, minerals, and antioxidants - the building blocks for energy, recovery, and long-term health. The more colour on your plate, the more nutrients you're getting. It really is that simple.

Hi, I am an Eltham based Osteopath who considers the whole person to treat, prevent or improve musculoskeletal condition...
17/05/2026

Hi, I am an Eltham based Osteopath who considers the whole person to treat, prevent or improve musculoskeletal conditions. I work in partnership with you to create a tailored plan that considers all aspects of your life, your health goals and personal circumstances to ultimately optimise your health, functional movement and wellbeing. I welcome you to explore my website and see if I can help you improve your pain, stress or mobility.

Something so simple, yet so easy to forget. Drinking at least 8 glasses of water a day supports everything from joint lu...
13/05/2026

Something so simple, yet so easy to forget. Drinking at least 8 glasses of water a day supports everything from joint lubrication to digestion, energy levels, and muscle recovery.
Next time you're reaching for a coffee, try a glass of lemon water first. Your body will thank you.
Drop a comment if you're committing to drinking more water today!

❄️ Winter Wellness Retreat in Warburton 🌲Embrace the cozy season and nurture your inner warmth this winter! Join our res...
09/07/2025

❄️ Winter Wellness Retreat in Warburton 🌲

Embrace the cozy season and nurture your inner warmth this winter! Join our restorative wellness retreat in the serene mountain setting of Warburton.

Over these two days together, we'll explore practices to:
1. Raise self-awareness through somatic movement, mindfulness and silence.
2. Master practical relaxation techniques and nervous system regulation tools that can be immediately applied in daily life.
3. Learn to set and maintain healthy boundaries with clear communication skills and strategies for consistent implementation.

Discover the magic of winter wellness as you journey inward through mindful movement, mental clarity, and soul-deep restoration. Perfect for those seeking refuge from the busy world and connection to their authentic self.

🏡 Location: Oscar's on the Yarra, Warburton, Vic.
🕰️ Duration: 26 and 27 July 2025
💰 Investment: $695 including all meals and peaceful single room accommodation. Your private sanctuary

Limited spots available! Wrap yourself in warmth and wellness this winter season.

📞 Contact: 0409 373 606
💌 Bookings: https://michelleharrisosteo.com.au/retreat/

🎄 As the holiday season wraps us in its festive embrace, remember that your wellbeing matters most.While this time of ye...
23/12/2024

🎄 As the holiday season wraps us in its festive embrace, remember that your wellbeing matters most.

While this time of year brings joy, it can also bring tension to our bodies - from shopping marathons to kitchen prep, or simply carrying the weight of a busy mind.

Here's your gentle reminder to:

Take mindful breaks between festivities
Listen to your body's signals
Keep moving, even if it's just a short walk
Maintain good posture while cooking or wrapping gifts

Your body supports you through every moment - gift it some thought and care this Christmas.

Wishing you and your loved ones a peaceful, pain-free holiday season. 🎁✨

Remember, I am here if you need support during the festive period.

Looking after your body is the best present you can give yourself this season. Wishing you and your spine a Merry Christ...
20/12/2024

Looking after your body is the best present you can give yourself this season. Wishing you and your spine a Merry Christmas.❤️

I am deeply grateful for the trust you've placed in me to support your health and wellbeing. Each time you've walked thr...
18/12/2024

I am deeply grateful for the trust you've placed in me to support your health and wellbeing. Each time you've walked through my door, you've allowed me to be part of your healing journey, and that is a privilege I never take for granted.
​
As we approach the festive season, I wanted to reach out and share some important information about my clinic hours and extend my warmest wishes to you.
​
Clinic Holiday Hours:
I will be open during most of the holiday period
Closed on Thursday 26 December
Regular hours resume thereafter
​
The holiday season can be both joyful and stressful. If you experience any muscle tension or discomfort during the holidays, don't hesitate to book an appointment. I am here to help you feel your best.
​
Take good care of yourself during these holidays and please remember to:
Stay hydrated
Take time for gentle stretching
Listen to your body
Get adequate rest
​
Thank you for being part of my osteopathic community.
​
May this season bring you peace, joy, and wellness.

Address

Melbourne, VIC
3095

Opening Hours

Thursday 1pm - 7pm
Friday 8am - 12pm
Saturday 12:30pm - 5:30pm

Telephone

+61409373606

Website

https://michelleharrisosteo.com.au/

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