Bfunctional

Bfunctional Personal training, Injury Rehabilitation & pain management, strength and conditioning

01/09/2026

Got back pain? Here are 3 things you should stop doing.

1- staying in bed all day. too much rest can increase stiffness

2- don’t completely stop exercising. Back pain doesn’t automatically mean you need to stop training, instead modify the exercise, reduce load.

3- don’t ignore pain that keeps getting worse. If your pain is persistent, worsening, or affecting your daily life. Get it assessed.

# lynbrook

21/08/2026

Confidence looks good on you. 💪✨

“I feel so much more confident and actually enjoy working out again.”

That’s exactly what we want at B-functional — not just changing your body, but changing how you feel, move and see yourself. ❤️

Ready to fall in love with training again? DM us “START” to get started.

’s fitness

17/08/2026

One exercise for the rest of your life …. Would be the deadlift

health

10/08/2026

🔥 LADIES, READY TO DROP DRESS SIZES? 👗

If you’re ready to feel fitter, stronger & more confident, now is the time to start! 💪✨

📩 Send us a DM to get started.

⚡ LIMITED SPOTS AVAILABLE — DON’T MISS OUT!

💖 12 WEEKS CAN CHANGE EVERYTHING 💖The journey is always easier when you have someone by your side! 👯‍♀️For a limited tim...
30/07/2026

💖 12 WEEKS CAN CHANGE EVERYTHING 💖

The journey is always easier when you have someone by your side! 👯‍♀️

For a limited time, sign up for our 12-Week Ladies Transformation Program with a friend and you’ll BOTH receive a special discount! 🎉

Over the next 12 weeks, you’ll get:
✨ Expert coaching
🏋️‍♀️ Fun ladies-only training sessions
🥗 Nutrition guidance
💪 Motivation & accountability
❤️ A supportive community that wants to see you succeed

⏳ Offer ends Sunday, 3rd August
⚠️ Limited spots available – don’t miss out!

26/07/2026

1 week. One decision. 💖

Your strongest start begins now. Join our 12-week Ladies Challenge and become stronger, fitter, and more confident in a supportive environment.

📩 DM now — only a few spots left!

21/07/2026

Ladies if you want real results, don’t miss out
Next challenge starts 3rd of August.

Real people. Real results.

If you’re ready to feel stronger, healthier, and more confident, we’re here to help.

📩 DM “START” to book your spot today. Limited places available. 💪🔥. Early bird discounts

19/07/2026

Ready to feel stronger, healthier, and more confident? Join our 12-Week Ladies Weight Loss Program!
Support, accountability, and real results.
let’s do this together! 💪✨ Spots are limited. DM us

06/07/2026

Option 2
Same Monday. Same excuses. Same results?
It’s time to change the story.

🔥 Real coaching. Real support. Real results

DM “START”

23/06/2026

ACL injury rehab

DM us if you have any sort of injuries

Address

18 Wally Place Lynbrook
Melbourne, VIC
3975

Telephone

+61411422117

Website

Alerts

Be the first to know and let us send you an email when Bfunctional posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bfunctional:

Shortcuts

Share

Category