12/07/2026
Are herbal teas safe during pregnancy? 🤰🍵
Some herbal teas can be enjoyed during pregnancy, but it’s generally recommended to limit them to 1–2 cups per day.
Peppermint tea is generally considered safe after the first trimester and may help ease nausea and vomiting.
Other herbal teas often considered safe include ginger tea, red raspberry leaf tea, green tea (in moderation), and chamomile tea.
Every pregnancy is different, so it’s always best to check with your healthcare provider before adding herbal teas to your routine. 🤍
Twinkle Wellness / Self Rituals