The Myo Collective

We will work with you to reduce pain, improve movement and stability to allow your body to look after itself. Our aim is to educate and provide you with a better understanding of your body and to give you to the tools you need to live a pain free life. Myotherapy is ‘the assessment, treatment and rehabilitation of musculoskeletal pain and its associated conditions’. Your Myotherapist is trained to

assess your pain, movement and restrictions to make an informed diagnosis and create an effective treatment plan. This plan might involve some hands-on treatment such as dry needling, cupping, mobilisation, massage and stretching as well movement, strength and education. What can we treat? We can treat a wide variety of condition associated with muscular, joint or nerve pain but to name a few commonly treated:
- Generally tight and stiff muscles from any cause (i.e. gym, sport, lifestyle)
- Headache & migraine
- Overuse injuries
- Acute injuries (e.g rolled ankle or trauma injury)
- Chronic pain or conditions (e.g Chronic Fatigue or Fibromyalgia)
- Postural related pain (e.g desk workers, labourers, gardeners or parents)
- Pregnancy and associated pain or discomfort
- Disc buldge or nerve impingement
- Neck pain
- Low back pain
- Joint pain or clicking (e.g Hip, Knee, ankle, Shoulder, Elbow or Wrist)

Myotherapists
Alana Shaw
Rachel Walkerden