Back To Basics 4 Life

Back To Basics 4 Life BACK TO BASICS WELLNESS HUB
Community supports, Kids freindly & families.

ALL INCLUSIVE SPACE

✔️Pre&Post Natal pregnancy
✔️Rehab/Allied health support
✔️PT STUDIO Wellness hub
✔️Osteopath & Myotherapist
✔️Meditation & Pilates- Reformer & Mat

01/06/2026

NDIS support sessions tailored to individual goals 🤍
Building confidence, independence and everyday life skills
Providing meaningful support in a safe and supportive environment
Helping participants grow, connect and achieve their goals 💪

DM us for more information 📩

.with.hol

Walk and dinner with Antain 🚶‍♂️Enjoying time outdoors and exploring nature together Building connection through meaning...
01/06/2026

Walk and dinner with Antain 🚶‍♂️
Enjoying time outdoors and exploring nature together
Building connection through meaningful shared experiences
Creating memories, confidence and independence along the way 🌱

DM us for more information 📩

Building focus and patience through block activities 🧠Encouraging problem solving and fine motor skills Learning balance...
30/05/2026

Building focus and patience through block activities 🧠
Encouraging problem solving and fine motor skills
Learning balance and coordination one block at a time
Creating confidence through fun and engaging challenges

DM us for more information 📩

NDIS exercise sessions tailored to individual goals 💪Building strength, mobility and everyday confidence Supporting phys...
30/05/2026

NDIS exercise sessions tailored to individual goals 💪
Building strength, mobility and everyday confidence
Supporting physical and mental wellbeing through movement
Creating a safe and supportive space to grow and improve

DM us for more information 📩

It’s not just behaviour 🧠There’s always a reason behind it At Back to Basics, we take the time to understand what your c...
28/05/2026

It’s not just behaviour 🧠
There’s always a reason behind it

At Back to Basics, we take the time to understand what your child is trying to communicate 🤍
Then we support them with the right tools, structure and environment to feel safe and confident

From building social skills 🤝
To improving focus and emotional control
To learning through play and real life activities

We create a space where progress feels natural, not forced

NDIS approved
Limited spots available

Reach out and let’s talk about what support could look like for your family 📩

NDIS support you can trust every step of the way 🤍Supporting kids through movement, strength and structured sessions Bui...
28/05/2026

NDIS support you can trust every step of the way 🤍
Supporting kids through movement, strength and structured sessions
Building confidence, coordination and teamwork
Creating a safe space where every child can grow and thrive

DM us for more information 📩

27/05/2026

Reformer Pilates that builds real strength and control 🧘‍♀️
Focusing on core, balance and smooth movement
Helping you move better and feel stronger each session
A space to reset, challenge yourself and stay consistent

DM us to get started 📩

.with.hol @balanceoverperfection

Working together to build creative designs 🧠Encouraging teamwork, problem solving and communication Developing focus, pa...
24/05/2026

Working together to build creative designs 🧠
Encouraging teamwork, problem solving and communication
Developing focus, patience and fine motor skills
Creating confidence through hands on learning

DM us for more information 📩

Reformer Pilates sessions focused on strength and control 🧘‍♀️Building core stability, balance and body awareness 🧠Suppo...
24/05/2026

Reformer Pilates sessions focused on strength and control 🧘‍♀️
Building core stability, balance and body awareness 🧠
Supporting movement, posture and overall wellbeing 💪
A supportive space to challenge and improve each session 🌱

DM us for more information 📩

Address

Melbourne, VIC

Telephone

+61412006629

Website

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