23/05/2026
FILM GIVE AWAY - 2 lucky winners have the chance to receive a double pass to see H Is for Hawk — a moving story of grief, nature, and healing - based on the acclaimed memoir H Is for Hawk by Helen McDonald.
I have a personal connection to this story. My nieces gave me this book, when my father died a few years ago. It has been a slow & wonderfully moving read.
The 2nd & 3rd images are from a post I made when my darling father was still alive. During my first year of Forest Therapy, I was posting about nature connection every day. On day 40, dad had a traumatic experience. Living some distance away, I was struggling not being able to be close to him, so I walked the Merri Creek.
To enter go to
• Like the post &
• Comment with a place in nature you go to for healing🌿
Bonus entry: If you follow the Flow foREST Therapy page.
If you have already entered, no need to enter again ✨
Entries close 25/5/26
Winner announced 27/5/26.
Film is released 28/5/26.
Good luck ✨
anz