Brighton Chiropractic

Brighton Chiropractic Chiropractic Clinic in Brighton, Bayside, Melbourne

Chronic pain is typically defined as pain that persists for 12 weeks or longer, even after the initial cause has improve...
07/06/2026

Chronic pain is typically defined as pain that persists for 12 weeks or longer, even after the initial cause has improved. It may be constant or intermittent, and can affect how you move, sleep, work and engage in everyday life. Over time, it can also influence mood, energy levels and overall quality of life. If you’re living with back pain, it’s time to adjust your thinking and get back to feeling good.

What type of do you have? 🤔 Non-specific low back pain⚡ Acute⏳ Chronic➡️ Referred or radiating pain8/10 cases are non-...
31/05/2026

What type of do you have?
🤔 Non-specific low back pain
⚡ Acute
⏳ Chronic
➡️ Referred or radiating pain
8/10 cases are non-specific. Understanding your pain is the first step to managing it.
Learn more 👉 www.spinalhealth.org.au

Chiropractors often look beyond the spine because:• Foot mechanics affect pelvic alignment• Pelvic tilt influences spina...
24/05/2026

Chiropractors often look beyond the spine because:
• Foot mechanics affect pelvic alignment
• Pelvic tilt influences spinal curves
• Spinal curves affect head position—and balance
So balance issues sometimes start way below where you feel them

The upper cervical spine (C1–C3) has one of the highest concentrations of sensory receptors in the body. Even small rest...
10/05/2026

The upper cervical spine (C1–C3) has one of the highest concentrations of sensory receptors in the body. Even small restrictions there can potentially alter head-position awareness , contribute to dizziness or unsteadiness and/or affect eye-head coordination. That’s why chiropractors often assess the neck when balance issues show up.

People commonly report better sleep under regular chiropractic care. Reasons can include decreases in pain, the nervous ...
26/04/2026

People commonly report better sleep under regular chiropractic care. Reasons can include decreases in pain, the nervous system shifting toward a parasympathetic (“rest and digest”) state, improved joint motion reducing nighttime discomfort.

Chiropractic care is often used as part of stress management because physical tension and neurological stress feed each ...
13/04/2026

Chiropractic care is often used as part of stress management because physical tension and neurological stress feed each other in a loop. Check in with our team to learn more

Chiropractors often assess the neck when balance issues show up because even small neck restrictions can:• Alter head-po...
08/03/2026

Chiropractors often assess the neck when balance issues show up because even small neck restrictions can:
• Alter head-position awareness
• Contribute to dizziness or unsteadiness
• Affect eye-head coordination
Discuss with our chiros to find out more.

Poor posture doesn’t just cause aches—it makes your muscles work harder than necessary. Over time that can cause increas...
23/02/2026

Poor posture doesn’t just cause aches—it makes your muscles work harder than necessary. Over time that can cause increased fatigue, less efficient breathing and poor movement confidence. Check in with our chiro team to review posture and movement habits.

Flat feet (pronation) may cause the ankles to roll inward, affecting knee and hip alignment and causing pelvic tilt. Hig...
15/02/2026

Flat feet (pronation) may cause the ankles to roll inward, affecting knee and hip alignment and causing pelvic tilt. High arches (supination) can lead to poor shock absorption, increasing compression forces on the spine.
Both conditions can contribute to chronic back, hip, or neck pain. Chiropractors assess how different parts of your body are working in sync to identify areas of dysfunction or imbalance.

Barefoot walking has potential to improve foot muscle strength and postural awareness - which may benefit spinal health....
02/02/2026

Barefoot walking has potential to improve foot muscle strength and postural awareness - which may benefit spinal health. But on hard, flat surfaces or with poor foot mechanics, barefoot walking can increase the risk of conditions such as * Plantar fasciitis *Back strain *Joint misalignment. Starting slowly and moderation are key. Talk to one of our friendly chiros to find out more

Address

881 Hampton Street
Brighton, VIC
3186

Opening Hours

Monday 8am - 1pm
3pm - 7pm
Tuesday 8am - 1pm
3pm - 7pm
Wednesday 8am - 1pm
3pm - 7pm
Thursday 8am - 1pm
3pm - 7pm
Friday 8am - 3pm
Saturday 8am - 1pm

Telephone

+61395925372

Website

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