09/09/2026
Brooke, one of our dietitians, shared a video about something that can seem small until it happens: losing a safe food. In this case, Woolworths stopped stocking Brooke’s ready-to-eat mac and cheese, and some of the comments felt pretty invalidating.
Brooke is privileged to have the knowledge, support and skills to help her manage this situation. She can draw on strategies she has learnt as a dietitian and feeding therapist, as well as what she has learnt from clients and other members of our team. Not everyone has access to that kind of support.
Losing a safe food isn’t “dramatic” or “just a preference”. It can be a genuine accessibility issue.
We know all too well that losing safe foods can have serious short and long-term consequences, including meltdowns, food refusal, inadequate nutrition, malnutrition and worsening restrictive eating. In some situations, the consequences can become medically serious or even life-threatening. It is not something to take lightly.
And to everyone in the comments who shared the moment a safe food disappeared or changed, we see you. Thank you for trusting us with your stories, and thank you for all the love on the video.
If you want to learn more about neurodivergent eating and feeding challenges, follow along here or head to our website. Brooke is passionate about talking about selective eating and helping people feel understood, not judged.