Eltham Wellness

Eltham Wellness Eltham Wellness Centre | Private Space in Research.

Come back to yourself and slow down.
🔥 Sauna • Ice • Red Light • Contrast
🌿 Massage • Myo • Reiki • Kinesio • Breathwork
🧘 Yoga • Sound Baths

www.elthamwellness.com.au

Our meditation room is now officially ready for use. The outdoor area should be done by the end of this week.
06/09/2026

Our meditation room is now officially ready for use. The outdoor area should be done by the end of this week.

Our indigo room is nearly finished, almost ready for the women's wellness retreat hosted by Sensei Kiley this Saturday
03/09/2026

Our indigo room is nearly finished, almost ready for the women's wellness retreat hosted by Sensei Kiley this Saturday

Ladies & gentlemen, our traditional steam sauna booking link is live. Webpage is not done yet but we have just started t...
25/08/2026

Ladies & gentlemen, our traditional steam sauna booking link is live. Webpage is not done yet but we have just started taking bookings

Psst… this is in part AI generated, but 95% real

11/08/2026

✨ Your Weekend Wellness Lineup at Eltham Wellness Centre ✨

Nurture your nervous system, reset your energy, and move into the new week feeling deeply grounded. Join us for two restorative gatherings this weekend at Eltham Wellness Centre (Research, VIC):

🌙 1️⃣ Resonance & Flow: Sound Bath & Water Ceremony
Hosted by Krishna Chan An intimate 90-minute new moon alignment featuring a symbolic water ritual, crystal elixirs, oracle card reflection, breathwork, and an immersive sound journey. All comfort props (mats, pillows, blankets) are provided!

🗓️ Sat, 15 Aug | 4:30 PM - 6:00 PM | 💰 $55 🎟️ Book Sound Bath: https://events.humanitix.com/resonance-and-flow-sound-bath-and-water-ceremony/tickets

🌬️ 2️⃣ Breath Flow A grounding breathwork session paired with high-vibrational music and crystal sound bowls to drop you out of the mind and into the body. (Please bring your own mat, blanket, and pillow). 🗓️ Sun, 16 Aug | 4:00 PM - 5:00 PM | 💰 $25 🎟️ Book Breath Flow: https://book.squareup.com/classes/qjhpecdq2ppoo6/location/L0DQKT72JAVYF/classDetails/clssch_i5ulwpio7oxwbe?dateStart=1786860000

📍 Location: Eltham Wellness Centre | Research VIC, Australia

🌐 Visit us at https://elthamwellness.com.au/ for more details!

The traditional steam sauna is finally operational—we don’t receive bookings yet.We’re still adding the finishing touche...
04/08/2026

The traditional steam sauna is finally operational—we don’t receive bookings yet.

We’re still adding the finishing touches to the outdoor area and we’re still tinkering with the booking system—won’t be long

Want to be the first to book? Leave your details via
https://elthamwellness.com.au/services/traditional-steam-sauna/

Chatgpt did a smashing job I reckon. Which one is your favorite?
02/08/2026

Chatgpt did a smashing job I reckon. Which one is your favorite?

✨ Eltham Wellness Centre is growing! 🌿What started as a quiet sanctuary in Research has grown into a vibrant home for mo...
28/07/2026

✨ Eltham Wellness Centre is growing! 🌿
What started as a quiet sanctuary in Research has grown into a vibrant home for movement, recovery, and deep healing. We now have 8 incredible practitioners sharing their gifts in our space—and 5 have officially made it onto our Wall of Fame! 📸

Meet the team:
🧘‍♀️ Kirsten Moore – Therapeutic Yoga, Meditation & Integrated Nutrition
Guiding customized movement and practical nutrition for stress recovery and injury rehabilitation.
🌐 kirstenmoore.com.au/yoga

🫁 Indiana Stranks (Wolfheart Breathwork) – Breathwork Facilitator
Leading monthly breath flow sessions to break old patterns and reset your nervous system.
📲 Indiana Stranks

💆‍♀️ Sally Hicks – Myotherapy & Wellness Retreats
Specialising in deep muscle dysfunction, chronic pain relief, and restorative retreats.
🌐 motionmeditation.com.au

✨ Narelle Link – Kinesiology & Energy Healing
Uncovering structural and emotional imbalances to bring your system back into alignment.
🌐 narellelink.com | prakasabloom.org

🌸 Adele Wood – Remedial Massage & Yoga
Blending targeted muscular release with restorative yoga to relieve physical tension.
📲 https://www.facebook.com/adelesparkremedialmassage

💫 Krishna Chan – Reiki, Sound Baths & Ayurvedic skincare
Facilitating deep energetic alignment, immersive sound baths, and natural skincare.
🌐 mylkandbutter.co

🌿 Elise Burl – Hydrotherapy & Paediatric Physiotherapy
Offering specialized aquatic physio and paediatric care from infants (0–5 yrs) through to teenagers.
🌐 functionalflow.au

🧊 Daniel – Contrast Therapy & Breathwork Support Group
Guiding ice bath and sauna recovery while facilitating community breathwork support groups.

🌱 Come feel seen, heard, and supported. Next time you’re in for a session, take a look at our Wall of Fame and say hello! 🧖‍♂️💆‍♂️

✨ Are you a practitioner wanting to become a part of the family? Head over to elthamwellness.com.au/services/space-hire for more info on room availability and joining our space!

HolisticHealthA

PARTEH. Our outdoor area has officially been initiated. One of our members had his surprise birthday party, and against ...
26/07/2026

PARTEH. Our outdoor area has officially been initiated. One of our members had his surprise birthday party, and against all odds we were able to keep it a secret and actually surprise him (or he was really good at pretending)

25/07/2026

Tadaaaa

Indiana Stranks
23/07/2026

Indiana Stranks

Address

9/1625 Main Road, Research
Melbourne, VIC
3095

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