30/10/2024
๐ผ๐ฃ๐ค๐ฉ๐๐๐ง ๐ฎ๐๐๐ง ๐๐ง๐ค๐ช๐ฃ๐ ๐ฉ๐๐ ๐จ๐ช๐ฃ โ๏ธ
I want to thank everyone who took time out of their day to wish me a happy birthday and send beautiful kind wishes and messages.
I truly appreciate it, itโs mean a lot.
As I sit here feeding Eddie, taking 5 mins of stillness listening to the birds
I finished reading over all the beautiful birthday wishes and messages i have received, it got me thinking...... ๐ค
Life can change in a heart beat!
Change is inevitable,
However we resist and fear change instead of embracing the opportunities change creates.
I would not be the person I am today if I didnโt take that step into the fear,
Investing in myself,
Doing the healing work which created change.
๐ฉ Once we are adults we wish we were younger again!
๐ง As kids we are in such a rush to grow up and be older,
We resent ageing and becoming older.
The thing is ageing and getting older is inevitable.
Itโs part of life. ๐ฅ
You can embrace it and find the beauty in it or you can resent it and find the negatives in it.
Everything has a positive and negative charge and itโs up to ourselves what one we choose to focus on.
I see so many women and men hating on their bodyโs for ageing,
resenting their body and the process,
wanting to make changes to the way they look to look younger.
๐We will all have wrinkles at some point,
๐We will have dimples, stretch marks and cellulite at some point,
๐Some grey hairs turn into a few more
But each and everyone of us are beautifully different in our own unique way.
I feel there is so much conditioning and pressure to look a certain way,
There is so much photo shopping and unrealistic filters being used today that it is causing more harm then good.
Your body is a mirror of the mind,
Your mind believes what you tell it,
If you constantly tell yourself I feel old,
I am to old for this,
Then your body will produce thoughts, feeling and behaviours to create that reality.
๐ค What if last year you thought it was the year of your prime but it turned out this year is the prime year of your life?
๐ค What if every year was the prime year of your life?
Then every year would be limitless and every year you would be in your prime. ๐ฅ
Your thoughts are very powerful.
Thank you once again for the birthday love, ๐
Hereโs to many more ๐