MichaelMalacos1

30/08/2026

When you believe in yourself, others begin to believe in you too.

Belief is contagious. The way you back yourself quietly gives everyone around you permission to back you as well — it starts on the inside.
Where in your life could you back yourself a little harder this week?

If this resonates, my book unpacks it further — Where the F*** Are Our Minds, on Amazon AU. 🔗 michaelmalacos.com

28/08/2026

You might feel lost at times when a plan doesn’t go your way. The detour is often where the story actually happens.

What’s a detour that gave you something the plan never could?

📖 More where this came from → Where the F*** Are Our Minds. michaelmalacos.com

health # SelfAwareness *ckDoOurMindsGo

26/08/2026

“A crack in the render is cosmetic. A crack in the structure brings the whole thing down.
What are you avoiding and rendering over?”

After 36 years in building, I learned to tell the difference between a surface flaw and a structural one. I saw the same is true for people. We all learn to smooth things over on the surface, while the things we avoid don't disappear, they just move deeper into the structure. What's one crack you've been rendering over?

Need a hand? Book a session with me — I've been where you are.

📖 Where the F*ck Do Our Minds Go? → Amazon AU: https://www.amazon.com.au/dp/1763897745
🌐 michaelmalacos.com

24/08/2026

Just because you make mistakes doesn’t mean you are a mistake.

At times you get things wrong. That’s being human, not being broken. The mistake is an event, not an identity, and the sooner we separate the two the gentler we get with ourselves.
What’s one mistake do you punish yourself for? Right now is the opportunity to finally stop punishing yourself! Your mistakes are really gifts.

📖 There’s a whole book of this. Where the F*** Are Our Minds is on Amazon AU → link in bio. More at michaelmalacos.com

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22/08/2026

We keep everything else running — the gear, the truck, the job. But the one person we never book in for a service is ourselves.
You're not made of steel. You just get treated like you are because it’s mostly by yourself.

Need a hand? Book a session with me — I've been where you are.

📖 Where the F*ck Do Our Minds Go? → Amazon AU: https://www.amazon.com.au/dp/1763897745
🌐 michaelmalacos.com

20/08/2026

Too many open tabs and the whole system lags — minds work the same way. Closing a few is how you get your speed back, your clarity and escape the prison of your mind.
Which mental tab could you close today?

If your mind feels overloaded, my book helps — Where the F*** Are Our Minds, Amazon AU. 🔗 michaelmalacos.com

18/08/2026

Anxiety isn’t weakness — it’s a mind pulled in ten directions, each one demanding certainty. Bringing it back to one thing is the relief.
What helps you bring a racing mind back to one thing?
📖 I go deep on this in my book → Where the F*** Are Our Minds, Amazon AU. michaelmalacos.com

16/08/2026

RIP Cous- Steve Kapiniaris 1962-2026

Love and death will always find you. Everything in between is what you get to choose.
The bookends are guaranteed. The middle is yours to write, so choose it well.
What are you choosing to fill the in-between with?

More on this in my book — Where the F*** Are Our Minds, Amazon AU. 🔗 michaelmalacos.com

24/07/2026

Having fun again!

03/04/2026