Nursing The Mind

Nursing The Mind I have spent 20 years providing health care in community settings.

Hi there, I am a Mental Health Counsellor specialising in recovery from chronic illness and institutional harm including schools, health services, churches and workplaces.

💻 Online workshop for Carers 🌱If you know a family or professional carer that needs time to pause and invest in their ow...
03/06/2026

💻 Online workshop for Carers 🌱

If you know a family or professional carer that needs time to pause and invest in their own wellbeing, I am hosting two online workshops for my fellow carers on June 17 & 18 - one during the day and one in the evening.

In a small group learning environment, you will have the opportunity to connect with other carers and engage with tried and tested practices to develop your own Carer Wellbeing Plan.

🙋‍♀️ The Clinical Care Coach is a coaching and training provider for family, professional and dual carers.

For more info on this event or to learn more about The Clinical Care Coach, see link in comments 🧡

Happy International Nurses’ Day for 2026!This year’s theme is “Empowered Nurses Save Lives”. When nurses are provided re...
12/05/2026

Happy International Nurses’ Day for 2026!

This year’s theme is “Empowered Nurses Save Lives”. When nurses are provided respect, a liveable wage, supportive leadership and job security, that investment results in best practice.

To the 29 million nurses and 2.2 million midwives working worldwide in community health, aged care, home care, hospitals, schools, higher education, primary health care, the military, correctional facilities, or on location in regional or rural settings... YOU are more valuable than PPE!

And a big thank you to and the writers of The Pitt for giving us Nurse Dana. We feel seen and celebrated!

When you are feeling blah or blue, I highly recommend going outside.A gentle walk in the park or sitting under a tree ha...
26/04/2026

When you are feeling blah or blue, I highly recommend going outside.

A gentle walk in the park or sitting under a tree has been show to activate the parasympathetic nervous system, which helps us rest & digest.

Rest is essential to our health and wellbeing and we need more of this in a hyperactive world.

📷 tree at my local park

New logo. New intention 🐸
14/04/2026

New logo. New intention 🐸



For everyone who joined Tuesday's session, thank you. Your energy and questions made it something special. 💙There's stil...
25/03/2026

For everyone who joined Tuesday's session, thank you. Your energy and questions made it something special. 💙

There's still one more chance for anyone who missed it.

📅 Thursday 27 March · 7:30pm

Register via link on website - nursingthemind.au 🌿

Just a reminder that the free webinar is THIS WEEK 🔔If you've been thinking about it – now's the time. Register via link...
22/03/2026

Just a reminder that the free webinar is THIS WEEK 🔔

If you've been thinking about it – now's the time.

Register via link on my website (Teams not Trybooking) 💙

📅 Tuesday 25 March · 12:30pm
📅 Thursday 27 March · 7:30pm

Link in bio or nursingthemind.au

It's here! 🎉 I'm hosting a free one-hour webinar and I would love to see you there.Navigating Pain Care with Confidence ...
18/03/2026

It's here! 🎉 I'm hosting a free one-hour webinar and I would love to see you there.

Navigating Pain Care with Confidence is designed for anyone living with chronic pain who wants clarity, practical tools, and the confidence to take charge of their own care.

We'll cover self-directed care planning, how to navigate the healthcare system, and how to build a care plan that works for you - and your budget.

📅 Tuesday 25 March · 12:30pm
📅 Thursday 27 March · 7:30pm

Register via link on website - nursingthemind.au

Completely free. Share it with someone who needs it. 💙

Living with chronic pain means constantly navigating… appointments, referrals, decisions, dead ends. It's exhausting bef...
17/03/2026

Living with chronic pain means constantly navigating… appointments, referrals, decisions, dead ends. It's exhausting before you've even started.

But there is a path through. And it leads back to you 🌿

⏰ Registrations for free webinar opens tomorrow at 8pm.

24/12/2025

Wishing everyone a Merry Christmas!

💃
🎄
❤️

19/11/2025

Today is International Men's Day 2025. One of the biggest barriers to men's health is the difficulty in expressing emotion. This is why I think Good Will Hunting is one of the best films ever made. With the strength of an actor men knew and trusted, Matt Damon and Ben Affleck told a story that would show them how to do just that.

Be kind. Be brave. Open up with someone your trust 🖖🏽

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