What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 12pm Saturday 7am - 12pm Sunday 7:30am - 8pm

Studio Paradise

Your Home of Yoga + Wellbeing

Many Styles of Yoga + Mat Pilates 7 days a week! Iyengar, Sound Bathing, Meditation, Qi Gong plus lots more!

Connection with Self + Community Studio Paradise is a beautiful community space in St Andrews Beach, near the ocean, where we can feel and hear mother nature. We are a welcoming down to earth yoga and mat pilates studio

It’s full of character, with polished floorboards, exposed brick walls and infrared heaters overhead. A fireplace in the corner makes the space cosy in the cooler months, limberin

g the body and preparing it for deep relaxation. A diverse schedule caters for all abilities and preferences, including Vinyasa, Yin, Hatha, Kundalini, Slow Flow, Gentle Yoga and Mat Pilates. There’s an ever-evolving array of workshops and events on offer, from yoga teaching training to sound baths and reiki courses. Susan also hires out the space as a functional venue for practitioners to run their own classes and retreats

30/08/2026

A little glimpse of our beautiful Coastal Retreat Day with James Bahuth 🌊

What a day! It was such an honour and privilege to spend the day learning, moving and laughing with James Bahuth, one of Australia’s most senior and respected Iyengar Yoga teachers.

There is something incredibly special about having the opportunity to learn from a teacher with James’ depth of knowledge and experience — and while there was plenty of focus, precision and learning throughout the day, there was also a whole lot of fun!

A very special thank you to our beloved Nik Hills for supporting James throughout the retreat. Nik has trained under James for more than 10 years, and it was beautiful to have them teaching alongside each other and sharing their passion for Iyengar Yoga with our community.

And a big shout-out to our great mates St Andrews Kitchen for keeping everyone very well nourished with an absolutely delicious lunch and afternoon chai. 🙏

Most importantly, thank you to everyone who joined us and helped make the day so special.
And the good news… we’re already planning our next Retreat Day with James! 👀

Stay tuned — we can’t wait to do it all again.

P.S. Never tried yoga before? Iyengar Yoga is actually one of the best ways to begin. With a strong focus on alignment, props and individual support, the practice can be adapted so you feel completely supported as you learn.

Come and try one of our beginner-friendly Iyengar Foundations classes every week:

Thursday 10.45am — St Andrews Beach
Friday 9.30am — Dromana

Everyone is welcome. 💚

Much love, SP

29/08/2026

❄️ ONLY 2 DAYS LEFT TO STOCK UP ON $10 CLASSES!

Winter is almost over... and so is one of our best-value offers of the year!

Our Winter Challenge Packs disappear after Monday 31 August.

Get 15 classes for just $150 — only $10 per class!

And remember... there's NO LIMIT on how many packs you can purchase. 🙌

1 Pack = 15 classes for $150
2 Packs = 30 classes for $300
3 Packs = 45 classes for $450

Each pack is valid for 4 months from your first class booked on that pack, so don't just think about your next few classes...

Stock up now and set yourself up for Spring & Summer too! ☀️💚

Already have classes left? That's okay — grab your Winter Packs now while they're $10 a class and have them ready for the months ahead.

And for everyone still chasing 15 or 25 classes in our Winter Challenge... you've got TWO DAYS!

Why not plan yourself a little mini-retreat at SP, try a few different classes and finish winter strong? 🙌

$10 CLASS PACKS END MONDAY 31 AUGUST.

Grab yours via the Studio Paradise app or website.

❄️ LET'S GET MOVING THIS WINTER! 💚

27/08/2026

WELCOME HARVEY TO THE SP TEAM 💚

We’re super excited to welcome Harvey Sirianni to the Studio Paradise family — and even more excited that he’ll be kicking things off with a brand new class at Dromana Shala...

✨ THE SUNDAY RESET ✨

The Sunday Reset is a fusion of breathwork, movement, Kriya and meditation, designed to help you release the week that’s been, regulate your nervous system and create space for the week ahead.

With breath, movement and music flowing together, Harvey will guide you through practices that can be cleansing, activating, nurturing and deeply restorative — helping you move beyond the thinking mind and leave feeling lighter, clearer and more grounded.

And you can even start a whole new Sunday ritual with Harvey:

Every Sunday @ Dromana Shala
🧘 5pm — Yin
✨ 6.30pm — The Sunday Reset

Both classes are suitable for everybody and no previous experience is needed. Bookings now open via the SP app.

Come and meet Harvey, try something new and finish your weekend feeling reset and ready for the week ahead.

Welcome to SP, Harvey! 💚

26/08/2026

OUR NEXT SP BOOK CLUB READ HAS BEEN DRAWN...

After such a beautiful first SP Book Club gathering, we had some fantastic suggestions for what we should read next. They all went into the lucky dip bowl and, in true SP style, our next book was drawn at random...

And it's going to be a fascinating read!

📖 The Buddhist & The Ethicist
by Peter Singer & Shih Chao-Hwei

What happens when one of the world's leading ethicists and a Buddhist teacher come together to explore some of life's biggest questions?

Drawing from Effective Altruism and Engaged Buddhism, this thought-provoking book explores compassion, happiness, suffering, our responsibility to others and ultimately... what does it mean to live a good life?

We have a feeling this one is going to spark some incredible conversation!

Our Book Club will once again be hosted by our wonderful SP member Sue Barmos—published author, former literature teacher and contributor to the well-known anthology Splash.

No literary expertise required. No right or wrong answers. Just come with an open mind and a willingness to share, listen and connect.

☕ Tea & light refreshments provided
📍 St Andrews Beach Shala
🗓 Sunday 4th October
⏰ 2.00pm – 4.00pm
💙 $30 + Book

Simply grab your own copy of The Buddhist & The Ethicist and start reading!

And if you missed our first gathering, don't worry—everyone is welcome to join SP Book Club at any time.

Book via the SP App or studioparadise.com.au/events

Thoughtful books. Meaningful conversations. Beautiful people. 💙

Much love, SP

24/08/2026

❄️ ONE WEEK TO GO... LET'S FINISH WINTER STRONG!

We're officially into the FINAL WEEK of the Studio Paradise Winter Challenge! 💚

It's been amazing to see so many of you moving, practising and showing up for yourselves this winter... and there's still time to finish strong!

Complete 15+ classes by 31 August and you'll go into the draw to win a luxury night for two at The Sanctuary, Alba Thermal Springs & Spa, plus lots more amazing prizes!

Already hit 15? Don't stop now! 🙌

Reach 25+ classes and you'll also go into the draw to win our BONUS PRIZE — an Unlimited Annual Membership valued at $1,999!

❄️ AND... LAST WEEK TO STOCK UP ON $10 CLASSES!

Our Winter Challenge Packs disappear on 31 August!

Get 15 Yoga, Pilates & Wellbeing classes for just $150 — only $10 per class.

And remember, packs are valid for 4 months from your first class and there's no limit on purchases...

So whether you've completed the Challenge or not, this is your chance to stock up on $10 classes and set yourself up for Spring & Summer too! ☀️

Only available for ONE MORE WEEK.

Grab yours via the SP app or website.

LET'S GET MOVING THIS WINTER! ❄️💚

23/08/2026

ONLY 2 MATS LEFT! 🌊

Our Coastal Day Retreat with Senior Iyengar Yoga Teacher James Bahuth is happening next Sunday and we now have just 2 places remaining.

James is one of Australia’s most senior and respected Iyengar Yoga teachers, with more than 30 years of teaching experience. He has studied extensively with the Iyengar family in Pune, India—including B.K.S. Iyengar himself—so this is a very special opportunity to experience the depth and authenticity of this incredible yoga lineage right here at Studio Paradise.

James will be assisted throughout the day by our beloved resident Iyengar Teacher Nik Hills, who has trained under James for more than 10 years.

Spend the day immersed in:

✨ Energising Iyengar Yoga
✨ Nadabrahma Meditation
✨ A delicious catered lunch
✨ Chai & time to connect
✨ A deeply restorative afternoon practice

Sunday 30 August | 10.30am – 4.30pm
📍 Studio Paradise, St Andrews Beach
Members $159 | Non-Members $179

It's shaping up to be a really special day and with only 2 mats left, now is the time to grab one if you've been thinking about joining us.

Book via the Studio Paradise app or website.

Much love, SP

21/08/2026

We have a few mats still available for our next 9D Breathwork journey next Friday 🤍

✨ 9D BREATHWORK: Releasing Guilt & Shame ✨

Release what no longer serves you.

Guilt, shame, regret and self-judgement can be some of the heaviest emotions we carry — often long after the experiences that created them have passed.

This deeply immersive 9D Breathwork journey is an opportunity to put some of that weight down.

To breathe.

To soften.

To move away from self-judgement and towards greater understanding, compassion and acceptance of yourself exactly as you are.

🤍 And we couldn't think of two better people to guide you through this experience than our beautiful friends Lee from A Journey To Sacred and Jade from Heartiful Healing.

Together, Lee & Jade have an incredible ability to create a grounded, nurturing and genuinely safe space where you can simply arrive as you are, surrender to the breath and allow whatever you're ready to release to unfold at your own pace.

If you've experienced one of their 9D journeys
before, you'll know just how special the space they create together is.

And if you haven't... perhaps this is the one.

📅 Next Friday, 28th August
⏰ 6:30pm – 9:00pm
📍 St Andrews Beach Shala

We still have a few mats available, so if you've been thinking about joining us, we'd love to have you enjoy this transformative experience with us.

Bookings essential via our website or the SP app.

Release what no longer serves you — and create space for what does. 🤍

Much love, SP

20/08/2026

✨ NEW QI GONG CLASS AT ST ANDREWS BEACH

We’re super excited to welcome Jo Hafey to the Studio Paradise team, with a brand new weekly Qi Gong class starting Monday mornings at our St Andrews Beach Shala.

MONDAYS | 8:15am – 9:15am
QI GONG with Jo Hafey
📍 St Andrews Beach Shala

There are few better ways to start your day — or your week — than with Qi Gong.

Through gentle, intentional movement, breath and awareness, Qi Gong helps awaken the body, create space through the joints, calm and focus the mind and get your energy flowing before stepping into the week ahead.

And we couldn't be happier to have Jo guiding the practice.

Jo brings more than 30 years of experience in health, wellbeing and movement on the Mornington Peninsula, working as an Acupuncturist, Shiatsu Therapist and teacher of Oki-Do Yoga, Qi Gong and Tai Chi.

Her teaching draws on decades of training with respected teachers and masters across several lineages, together with her background in Classical Chinese Medicine and the Five Elements.

Jo describes Qi Gong beautifully as “a practice of intention, not effort.”

Her sessions are designed for all abilities, guiding you to find more spaciousness in your joints and your mind, so you leave feeling grounded, energised, cared for and a little more like yourself.
And that intention doesn’t have to end when you leave the studio — the way you move, breathe and connect during your practice can carry with you throughout your day and into the week ahead.

We feel incredibly lucky to have Jo bringing a practice that has been woven through her teaching and clinical work on the Peninsula for so many years to Studio Paradise.

Start your week with Jo.
Every Monday | 8:15am – 9:15am
St Andrews Beach Shala

Bookings are now open via the SP app.

Much love, SP 💚

19/08/2026

🌿 NERVOUS SYSTEM RESET – SPRING IMMERSION with Acupuncture & Seasonal Alignment

As we move out of the slower, more inward energy of winter, Spring invites us to clear what has become stagnant, create space and welcome in fresh energy.

So we're very excited to bring you the next special edition of one of Studio Paradise's most-loved experiences...

Our beautiful Ange (Butterfly Wisdom) returns for a 2-hour Nervous System Reset Spring Immersion, joined by special guest Kerry Marshall, AHPRA Registered Acupuncturist, for a completely unique afternoon combining nervous system regulation with the wisdom of Traditional Chinese Medicine.

You'll experience:

🌿 Restorative Yoga
🌿 Guided Deep Relaxation
🌿 Breathwork & Mindfulness
🌿 Nervous System Education
🌿 EFT & Self-Regulation Practices
🌿 Acupressure & Seasonal Alignment
🌿 Acupuncture
🌿 Immersive Sound Healing

In Traditional Chinese Medicine, Spring is associated with the Wood Element—representing growth, vitality, movement and renewal.

Kerry will help us explore how Spring influences the body, mood and the Liver & Gallbladder meridians, while teaching practical acupressure points you can use at home to ease tension and support the smooth flow of Qi.

And then for something really special...
As you settle into deep relaxation, Kerry will offer an acupuncture point designed to help anchor the mind and deepen relaxation, while Ange surrounds you with the beautiful sounds and vibrations of an immersive Sound Healing.

Simply lie back, soften and receive. 🤍

SUNDAY 20TH SEPTEMBER | 2–4PM
📍 Dromana Shala
🌿 Members $89 | Non-Members $99

No previous experience with yoga, meditation or acupuncture is necessary.

Slow down. Reset. Renew. Step into Spring.

Spaces are limited, so book your spot via the Studio Paradise App or our website.

Much love, SP 🌿

17/08/2026

❄️ 2 WEEKS TO GO... LET'S FINISH WINTER STRONG!

What an incredible Winter Challenge it's been so far! 💚

Already 100+ Studio Paradise members have completed 15 classes, with another 100+ well on their way to finishing the Winter Challenge by 31 August!

Complete 15+ classes and you'll go into the draw to win a luxury night for two at The Sanctuary, Alba Thermal Springs & Spa, plus lots more amazing prizes!

Already hit 15? Don't stop now! 🙌

Reach 25+ classes and you'll also go into the draw to win our BONUS PRIZE — an Unlimited Annual Membership valued at $1,999!

❄️ ONLY 2 WEEKS LEFT TO STOCK UP ON $10 CLASSES!

Winter is nearly over... which also means there are only 2 weeks left to grab our Winter Challenge Packs!

Get 15 classes for just $150 — only $10 per class!

And remember, your pack is valid for 4 months from your first class and there's no limit on how many you can purchase.

So even if you've already completed the challenge, you can stock up now before this awesome offer disappears on 31 August and set yourself up for Spring and Summer too! ☀️

Grab your packs now via the Studio Paradise app or website and...

LET'S FINISH WINTER STRONG! ❄️💚

Address

124 Bass Meadows Boulevard
St Andrews Beach, VIC
3941

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 12pm
Saturday	7am - 12pm
Sunday	7:30am - 8pm

Telephone

+61423288940

Website

http://www.studioparadise.com.au/

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