Daniel oneu

Daniel oneu I help busy individuals aged 28+ achieve sustainable fat loss
linktr.ee/oneucoaching
OneU Let’s make fat loss simple and sustainable. Message me to get started.

I’m Daniel, an online weight loss coach helping busy individuals 28+ lose fat with minimal exercise through macro/calories tracking and habit-building. With over 8 years as a personal trainer and 40kg of personal weight loss, I know firsthand how challenging and overwhelming fat loss can feel. That’s why I take a realistic, flexible approach, focusing on sustainable changes rather than restrictive

diets or excessive workouts. I’ve helped countless clients lose weight, regain confidence, and build healthier lifestyles—without sacrificing social life or the foods they enjoy. If you’re tired of starting over and want a clear, no-BS strategy to finally see results, I’m here to help.

05/06/2026

It’s not your age or your metabolism…

You can keep talking s**t, or do something about it! The link is in my bio✌🏾

04/06/2026

Day 1 going well thanks🤝🏾

03/06/2026

Costco is a jungle

Here are some low calorie snacks that can make fat loss easier🤝🏾

Drop me a follow for more low calorie snacks like this✌🏾

02/06/2026

Fat loss is about staying in a consistent calorie deficit over time. The basics always work🤝🏾

01/06/2026

I get it, you’re the busiest person ever

But this took less than 2 minutes to make🔥

Ingredients:

160g Chobani Fit yoghurt
1 scoop protein powder
2 Biscoff biscuits

Around 314 calories and 43g of protein👌🏾

If you’ve got time to scroll, you’ve got time for this🤝🏾

If you want more videos like this, don’t forget to drop me a follow✌🏾

31/05/2026

Both these sweet potato beef bowls look the same, but one has 820 calories while the other one has 470 calories

Stop overcomplicating fat loss and just make simple swaps like this👇🏾

The lower calorie bowl:
250g sweet potato (raw)
150g extra lean beef mince (raw)
30g avocado
50g salsa
Lettuce

Around 470 calories

If you want more simple swap videos like this, don’t forget to drop me a follow✌🏾

30/05/2026

Calories always matter whether you like it or not✌🏾

If you still don’t believe me, send me a DM. We’ll go through your day, and see why you’re not losing weight🤝🏾

28/05/2026

Weekend calories still count, you sneaky f**ks👊🏾

Want help setting up your calorie deficit? The link is in my bio✌🏾

27/05/2026

Sour Jelly Lite Snakes. Only 100 calories🔥🔥

Ingredients:

250 ml boiling water
2x packets Jelly Lite (any flavour)
12g gelatine
1 tsp citric acid

Instructions:

Add the boiling water into a bowl
Whisk in the gelatine until fully dissolved
Stir through both Jelly Lite packets
Add citric acid and mix well
Pour into a tray and slap it in the fridge overnight

If you want more simple recipes like this, follow for more✌🏾

Address

Melbourne, VIC
3056

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm

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