Holstep Health

10/09/2026

A simple question can open the door to a conversation that matters. Today on R U OK? Day, we’re reminding each other to check in, listen without judgement and make space for honest conversations about mental health.

Our teams marked the day in different ways – from building confidence in supportive conversations, to sharing a cupcake and simply taking the time to ask a colleague, “Are you OK?”

We were also inspired by the women in our Living Well Group, who created a group painting to reflect on what World Su***de Prevention Day means to them.

If someone’s on your mind, trust your instinct and ask: “Are you OK?” You don’t need all the answers. Sometimes, being there is enough.

***dePreventionDay

09/09/2026

It was a privilege to visit Parliament House today and meet with the Victorian Minister for Carers, Volunteers and Youth, Luba Grigorovitch MP.

Our CEO and Executive Director of Client Services highlighted the often invisible role carers play in their families and communities. Did you know? We provide carer services to over 17,000 people across Victoria each year, with 5,000 of these being young carers.

Thank you to the Minister and her team for taking the time to learn more about our work and the communities we support. Read more about carer support available: https://loom.ly/tI3sqIc

07/09/2026

The team at 3081 Angels do fabulous work supporting families in need in the local community, if you have any of the following good available to donate, contact the team or learn more about what they do: https://www.holstephealth.org.au/services/financial-and-material-support/the-3081-angels/

💗 DONATIONS NEEDED FOR FAMILIES IN OUR COMMUNITY 💗

We are currently seeking donations of good-quality, clean and safe baby and children’s items to support families who are doing it tough.

We are especially looking for:

👗 Girls’ clothing– sizes 2, 3 & 4
👶 Newborn, 00 & 000 sleeping bags & swaddles
🍼 Baby bouncers
🚼 Prams – single & double
🛏️ Bassinets
🛌 Cots
🚗 Car seats & Capsules

If you have any of these items that your family has outgrown and you no longer need, we would be incredibly grateful for your donation. ❤️

Every donation, big or small, can make a real difference to a family in need.

📩 Please send us a message if you have items to donate or would like to find out more.

Thank you so much for supporting our community and helping families who need a little extra help. 🙏💗

06/09/2026

It's . This year's theme, Every Conversation Matters: Shifting Conversation to Action, reminds us that keeping children and young people safe is everyone's responsibility. Join the conversation this week and think about what action you can take, big or small, to help children thrive!

Get involved: https://loom.ly/CAujjyw
Find out more about child and family support available: https://loom.ly/vvis7qc

Napcan Australian Government Department of Social Services National Centre for Child Protection

03/09/2026

Have you heard about ASSIST, Australia’s new national social security helpline for community workers?

Our Social Security Right’s Victoria service is proud to join ASSIST as Victoria’s specialist social security service.

If you’re a community worker supporting someone with a social security issue, ASSIST can provide information, support and guidance to help you navigate the system.

Call 1800 379 604
Monday to Friday, 10am to 4pm

Learn more at assisthelpline.org.au

areForLife

01/09/2026

Today is Indigenous Literacy Day. 40–70% of Aboriginal adults have low English literacy — and in some remote areas, it's as high as 90%. This can impact daily life from reading a medication label to sending a text.

But change is happening. Communities across the country are leading the way.

Our Djilak-Djirri playgroup supports strong language foundations from the start. Find out how to enrol your child: https://loom.ly/yptkPQY

Photo credit: The Indigenous Literacy Foundation

31/08/2026

Every 31st August, International Overdose Awareness Day (IOAD) brings people together across the world to take action on overdose.

Today, we hosted an event at our site to raise awareness, reduce stigma, and encourage open, honest conversations about overdose and the support that's available.

We also took the time to pause and remember those whose lives have been lost or deeply affected by overdose. This day is still needed. But it doesn't have to be forever.

If you or someone you know is seeking alcohol and/or drug support, we're here: https://loom.ly/NyxitC4

Penington Institute International Overdose Awareness Day

28/08/2026

Join us this Monday 31 August. Come along as we raise awareness, reduce stigma and remember those whose lives have been lost or affected by overdose this International Overdose Awareness Day.

On the day, you can:
• Visit our stall and have a chat with our team
• Take a moment to reflect and remember
• Watch short videos and hear from others about overdose and its impact
• Learn how to use Naloxone and get Naloxone to take home

Whether you want to learn something new, have a chat or simply take a moment to remember, everyone is welcome. See more: https://loom.ly/NAOfwIg

📅 Monday 31 August
📍 Thomas Rossell Room, Holstep Health - 21 Alamein Road, West Heidelberg VIC 3081
⏰ 11:30am - 3pm

International Overdose Awareness Day Penington Institute

27/08/2026

🌈💜 It’s Wear It Purple Day! We’re proud to stand with LGBTQIA+SB young people. 89% have experienced bullying, harassment or violence in their lifetime, according to Minus18’s 2025 Q***r Youth Now report.

As a Rainbow Tick accredited organisation, we’re committed to creating safe, welcoming and inclusive spaces where LGBTQIA+SB young people feel respected, valued and able to be themselves.

This week, our team wore purple to celebrate this year’s theme, Colours of Courage. We’re recognising the courage it takes to speak up, create change, live authentically and stand alongside others.

🏳️‍🌈 Need support?
- Q Health offers queer-affirming counselling 👉 https://loom.ly/uedUOLs
- Rainbow Crew supports unpaid LGBTIQA+ carers 👉 https://loom.ly/jBqxGR4

Wear it Purple Victorian Pride Centre

27/08/2026

What does independence look like to you? Maybe it's staying in the home you love, keeping up with the garden, or simply having someone to call when you need a hand.

That's what Holstep is here for. Whether it's help with the cleaning, the shopping, staying active, or your day-to-day health, we're on the other end of the phone - ready to help, and honest about what you're entitled to.

Support at home that puts you first, because we're not-for-profit and all for you.

To find out more, contact our friendly team on (03) 8319 7430 or visit our website: https://loom.ly/OHMWlWo