SunYoga

18/06/2026

I'd love to see you at my next mini retreat. And there just might be an extra special little Sound Frequency Immersion included. 🤗
I am very excited to be working on these extra offerings including full Sound Immersions coming very soon. Watch this space!!
Our next Awaken & Restore workshop is Saturday July 11th.
Follow link for details.

https://www.sunyoga.com.au/breathing-space-workshops/

12/05/2026

There are some spaces left for this Saturdays Awaken & Restore workshop. An opportunity to gift yourself (or a friend or both) with a 2 and a half hour gentle nervous system reset! Leave feeling refreshed, relaxed and reconnected to the best version of YOU!
Book with Lisa 🧡

04/05/2026

Upcoming Yoga & Relaxation afternoon.
My next Awaken & Restore offering is Saturday 16th May.
Book Now! Follow the QR code or see events page on the website for more details. Or simply give me a call. Lisa 🙏

17/04/2026

Hello SunYogis and newcomers.
Term 2 Stars this Tuesday 21st April.
ALL WELCOME!

"Just living is not enough. One must have sunshine, freedom, and a little flower." - Hans Christian Anderson

AND I would add, "..... a little yoga!"

09/04/2026

https://www.sunyoga.com.au/2026/04/08/term-2-2026/

Here’s my little love letter to you all. Firstly, I’d like to say a very big “thank you – I am so grateful!” to all my students. I love our community and feel blessed to practice with you all. This includes our newcomers to SunYoga for 2026. Welcome!

02/04/2026

Have a happy and nourishing Easter break. Full newsletter out soon. Term 2 details here.

01/01/2026

Starts tomorrow.💚 Still spaces available for any or all days.
I look forward to spending this special time to practice together.
At Kororoit Creek Neighbourhood House Albion.

19/12/2025

You don’t need another New Years Resolution!
Start the year by renewing and strengthening your connection to your soulful self, your intuition and your clarity on how you choose to live from a place of joy & abundance.
Experience daily practice in a safe and supportive environment.
Learn & embody practices to support you through your journey - not just the hype of the new year. I'd love to have you join us. - Namaste, Lisa
https://www.sunyoga.com.au/early-morning-intensives/

11/12/2025

https://www.sunyoga.com.au/early-morning-intensives/

Early morning practice is very popular and highly recommended amongst many long term yoga practitioners for a reason. Well, actually for many many reasons. Here are just a few:

27/11/2025

I talk about embodiment- breathing and being grounded in our bodies A LOT - in my classes. And about our language and narrative. For good reason. Have a listen to this articulation of why.

https://www.facebook.com/share/v/1N23RZCGsE/?mibextid=wwXIfr