Activ8 Myotherapy

Activ8 Myotherapy Myotherapy clinic located in Cheltenham VIC

Feedback like this means a lot.Big thanks to Humphrey for taking the time to share his experience. It’s always good to h...
04/09/2026

Feedback like this means a lot.

Big thanks to Humphrey for taking the time to share his experience. It’s always good to hear when treatment is helping someone move better, feel better and get back to feeling more like themselves.

At Activ8 Myotherapy, we focus on understanding what’s really going on, treating the right areas and giving your body the support it needs to improve over time.

And Humphrey, we’ll keep the NSW and QLD tour idea in mind.😁

📞 0400 882 774
🌐 activ8myotherapy.com.au

03/09/2026

Meet Stefan from Activ8 Myotherapy in Cheltenham.

Dealing with muscle tightness, stiffness, soreness or ongoing aches? The right treatment can help you move more comfortably and get back to doing the things you enjoy.

At Activ8 Myotherapy, our treatments are tailored to you and may include myotherapy, remedial massage, sports massage, deep tissue massage, cupping and dry needling, depending on your needs.

If you’re looking for a myotherapist or remedial massage in Cheltenham or Bayside Melbourne, our team is here to help.

📍 Cheltenham, VIC
📞 0400 882 774
🌐 activ8myotherapy.com.au

01/09/2026

Pregnancy can put a lot of extra load through the hips, glutes, lower back and pelvis.

In this session, we focused on helping the body feel more comfortable as it adapts to all those changes. At 23 weeks, treatment included pregnancy massage, targeted release through the hips and glutes, dry needling for a tight right piriformis, and some gentle neck work to help ease tension from a headache that started that morning.

Every pregnancy treatment is adjusted to suit the person, the stage they’re at and what their body needs on the day.

If pregnancy has you feeling sore, stiff or uncomfortable, we’re here to help you feel more supported.

📞 0400 882 774
🌐 activ8myotherapy.com.au

20/08/2026

🔥 Welcome to Activ8 Recovery — Cheltenham’s newest private recovery space

We’re excited to announce that our brand new private recovery room is now open at Activ8 Myotherapy in Cheltenham.

Designed to help you recover, relax and recharge, Activ8 Recovery features:
🔥 Infrared Sauna
🦵 Compression Recovery Boots

Whether you’re training hard, managing muscle soreness, recovering from injury or simply looking after your body — this space is for you.

Private 30-minute sessions available now 🙌
📍1276 Nepean Hwy, Cheltenham

Book your session today and experience the next level of recovery.


14/08/2026

A little look at Kane in action. 👏

Cupping is a great option for helping release tight muscles, improve circulation, and support recovery when your body is feeling stiff or overloaded. If you’ve been dealing with tension or soreness that just won’t settle, this kind of treatment can really help.

If you’ve been curious about cupping, feel free to book in and see if it’s the right fit for you.

📞 0400 882 774
🌐 activ8myotherapy.com.au

Love seeing feedback like this for Kane.When clients keep coming back, it usually comes down to trust, consistency and f...
07/08/2026

Love seeing feedback like this for Kane.

When clients keep coming back, it usually comes down to trust, consistency and feeling properly looked after. Remedial massage is not just about working through sore spots. It’s about understanding where the tension is coming from, treating the right areas and helping the body feel easier to move again.

If you’ve been feeling tight, sore or overdue for a reset, book in and let’s get it sorted.

📞 0400 882 774
📧 [email protected]
🌐 activ8myotherapy.com.au

Swipe through the 4 signs it's time to see a myotherapist 👇 If any of these sound like you, don't wait — early treatment...
31/07/2026

Swipe through the 4 signs it's time to see a myotherapist 👇 If any of these sound like you, don't wait — early treatment makes all the difference.

Acute injury? Chronic tension? Same spot keeps bothering you? Pain stopping you from doing what you love? We fix it.

29/07/2026

Office workers, this one’s for you.

If your neck and shoulders always feel tight after a long day at the desk, you’re definitely not alone.

In this session, we worked through the upper back, traps and levator scapula before using passive release techniques to improve neck mobility and reduce tension.

Your body doesn’t have to feel locked up every day. If this sounds familiar, it might be time to get it looked at properly.

📞 0400 882 774
🌐 activ8myotherapy.com.au

Tight muscles that just won’t settle? Dry needling can be a great option.It targets stubborn trigger points that can con...
22/07/2026

Tight muscles that just won’t settle? Dry needling can be a great option.

It targets stubborn trigger points that can contribute to pain, tension and restricted movement. It’s often used alongside hands-on treatment to help the muscle release properly and support better recovery.

If you’ve been dealing with ongoing neck, shoulder or back tightness, book in and we’ll take a proper look at what’s going on.

📞 0400 882 774
🌐 activ8myotherapy.com.au

Really appreciate this feedback from Peter.It’s always great to hear when someone notices a real difference in how their...
16/07/2026

Really appreciate this feedback from Peter.

It’s always great to hear when someone notices a real difference in how their body feels after treatment. With areas like the glutes and rotator cuff, targeted work can make a big impact on movement, soreness and overall comfort.

At Activ8 Myotherapy, the goal is always to understand what’s going on, treat the right areas and help you move better day to day.

📞 0400 882 774
📧[email protected]

Address

1276 Nepean Highway Cheltenham
Melbourne, VIC
3192

Opening Hours

Monday 9am - 7pm
Tuesday 8:45am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 8:45am - 5:45pm
Friday 9am - 5:45pm

Telephone

+61400882774

Website

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