What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 7:30am - 4pm

Tailored Health

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Australia
Ashwood, VIC
Tailored Health

Do you have an injury that you’d like to get on top of? Perhaps it’s a health condition you are looking to manage? Or are you finding it harder to keep active?

We are here to help you get into the drivers seat of your own health! Or are you finding it harder as you’re getting older to keep active? If you are looking to get into the drivers seat of your own health through tailored exercise and health education then look no further! Located in the Eastern suburbs of Melbourne, Tailored Health is a locally owned and operated business that exists to help you

live your healthiest life, utilising Exercise Physiology!

->We embrace challenges
->We believe in progress over perfection
->We have your back
->We bring the joy

It is through our values outlined above that we create and deliver innovative health programs that help people, just like yourself, get on top of any health conditions or injuries. We have a number of key services including:
1. Tailored Golf Exercise Programs
2. NDIS - Back Moving and Keep Moving Programs
3. Corporate Health & Well Being Services
4. Enable Exercise Group Classes
5. Junior Sporting team S & C, testing and workshops

For more information go to www.tailoredhealth.com.au or message us with any questions you may have. We love to help!

10/11/2025

💪 Mandy Moves On 💪

Thank you Mandy for your enthusiasm, your early morning starts, your incredible attitude towards your own health and the amazing cake you left us with!

Mandy is moving across town and leaving behind the group classes she helped build for another lucky clinic on the west side.

Us and the TH fam will miss you!!

27/08/2025

🧠 Parkhill Trivia 🧠

Our annual visit to the Parkhill primary school fundraiser happened over the weekend! Despite dropping from 2nd last year to 2nd last this year a great time was had by all.

Theme was 'P' - Can you guess what 'P' themed outfits we were in?

25/08/2025

🏆Group Class Rewards🏆

This month we launched our Group Class Rewards program! Where hitting milestones grants you prizes and gifts.

Here are just a few of our winning clients showing off their loot!

Peep the final slide to see what you could collect 🫣

31/07/2025

Helen Retires!

Our happy and helpful Client Experience Officer, Helen, is finishing up her career and retiring, with today being her last day 🥹

We are so excited for Helen, and want to shout out her outstanding career and the extremely unreplaceable time we got to have her at Tailored Health.

We feel so lucky that we're the last people to have Helens work ethic, people skills and overall problem solving ability to help us and our wonderful community. There will be a Helen shaped hole in the hearts of the team, clinic and clients for a long time to come.

Bon Voyage Helen, and enjoy your many trips to come in retirement!!

09/06/2025

Rodney Wins Gold! 🥇

TH client Rodney won international gold in Taekwondo at the Masters Games in Taipei last week 🥳

With hours and hours of strength and speed work under his black belt of skills, Rodney has completed an amazing achievement and life goal of his through determination and steady training.

From the TH team, well done Rodney!

18/03/2025

🏎️ It's Race Week! 🏎️

Alex and long term client Saf ran in to each other at the grand prix over the weekend after months of chats in their session about what their favourite things to see will be.

Saf was over the moon to see Lando Norris take the top spot on the podium 🥇

A wet and wild one and a great time overall!!

06/03/2025

🎉 Culture Day! 🎉

Our first culture day of the year signifies Tailored Health's 9th birthday! 🥳 And it set the scene for what's to come for 2025. Some exciting things are on the way, keep those eyes peeled 👀

11/11/2024

🎄Christmas has come early!🎄

The Annual Tailored Health Christmas Party was this Sunday, where we were treated to minigolf, the driving range, and a secret Santa.

The team and their partners had a wonderful time learning golf form the best and eating plenty!

30/09/2024

💪 Bailey's Frist Saturday Group Class! 💪

A warm welcome to Bailey from the Saturday movers. Exciting times ahead!

25/09/2024

Farewell Claire!

A 7 year reign at Tailored Health has come to an end, with Claire's last shift at Tailored Health being last week.

Looking back at some of Claire's most memorable moments cements why she was so loved by her loyal clients and team members alike! A part of the Tailored Health fabric that will be remembered for years to come.

We will be following Claire's exciting future in research closely as she continues to investigate the role of exercise in improving outcomes for people living with persistent lower back pain.

All the best for the future Claire!!

From the Tailored Health Team

13/08/2024

🥈 Parkhill Trivia Night 🥈

An incredible evening at our local primary school's fundraising trivia night! We pulled through for a second place thanks to the variety of expert subjects across the Tailored Health team, their partners and a few special plus ones 💪

Thanks for having us Parkhill Primary, we can't wait for next year!

17/07/2024

📢 Welcome our new rockstar EP Helen 'Bailey' Bailey! 📢

Bailey is a recent new graduate from Deakin university and is super hungry to get on the tools in the wonderful world of EP, with a range of experiences and interests from her time on placements and through her own personal journey.

In her spare time you can find Bailey hanging out with her dog, playing hockey, or visiting her friends and family in the Northern Territory.

If you see her in clinic make sure to give her a warm Tailored Health welcome! 👋

Address

9 Yertchuk Avenue
Ashwood, VIC
3147

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	7:30am - 4pm

Website

http://www.tailoredhealth.com.au/

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