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Monday 11am - 5pm Tuesday 9:30am - 4pm Saturday 9:30am - 3pm

Eastern Balance Kinesiology

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Eastern Balance Kinesiology

Welcome to Eastern Balance Kinesiology! Please see my website: www.easternbalancekinesiology.com to book a kinesiology session. What is kinesiology?

You can order Fruitful Feelings chakra cards for kids through Etsy: http://bit.ly/fruitfulfeelings Erica Boettcher is a mother of two, a kinesiology practitioner and teacher who loves working with adults and children from her clinic in Mitcham. She is also the creator of Fruitful Feelings chakra cards for kids. Kinesiology is based on the principle that your body knows what it needs to be healthy

and is capable of healing itself but sometimes needs help to get back on track. Kinesiology uses muscle testing to monitor and correct stress and imbalances in your body, helping to restore energy flow and bring about positive change and balance in your life. How does it help? Your thoughts, perceptions and feelings have a significant impact on all aspects of your life. Kinesiology can help you to identify and improve areas in your life which are not working for you and assist you in making positive changes. Kinesiology can help you to:

• set and achieve goals
• release stress and anxiety
• let go of the past
• relieve pain
• identify food sensitivities
• overcome learning difficulties
• boost energy levels
• make decisions, and
• find direction in life. Kinesiology can help you to become a happier, more positive version of you.

31/05/2026

We are so grateful and humbled by the response to our upcoming Winter Solstice Workshop, all spots have now been snapped up! 🙏🏻

If you missed out, be sure to sign up to our mailing lists (link in my bio) to be the first to hear about our next workshop. Feel free to also send us a DM and we'll place you on our waiting list.

If you are one of the beautiful humans who will be joining us, we are joyfully getting ready and look forward to welcoming Winter with you soon.

Erica, Meggs and Micaela ❄️🩷✨

28/05/2026

Have you signed up for my email mailing list? 💌

This year I'm making more of an effort to give you seasonal updates based on the Chinese 5 elements, tips on how you can support yourself between sessions, as well as information on upcoming workshops and other ways you can work with me.

I find my posts often get lost in the algorithms in social media, so the best way you can keep up to date is to sign up- http://eepurl.com/NtCGj

If you missed out on my May update, where I discussed the Earth element and ways you can stay grounded as we transition from Autumn to Winter, feel free to comment on this post or send me a message and I will send it to you. ✨

You can also read more about the upcoming Winter Solstice Workshop on Sunday June 21st that I will be co-facilitating with my beautiful friends Meggs from .dance and Micaela from Asha Yoga. Places are filling fast so if you're keen, you can book in here- https://app.acuityscheduling.com/schedule.php?owner=19160780&appointmentType=93501771❄️

Erica 🩷

24/05/2026

❄️ Winter Solstice Workshop! ❄️

Working with the season, this special Winter Solstice Workshop is an invitation to journey inward to connect with the wisdom of the water element: stillness, depth, intuition and the essence of who we truly are. 🩵

Through a nurturing blend of dance movement therapy from Meggs The Shake Lab, gentle yin yoga from Micaela Debney and holistic kinesiology; participants will be guided along a path of self discovery: moving inward to explore our inner nature, emotions and subconscious patterns before gently emerging outward again with greater clarity, self-understanding and soulful connection.

When: Sunday 21st June, 2.00pm - 4.30pm

Where: Asha Yoga, Croydon VIC

Cost: $95 (Early bird price $85 - ends Friday 5th June). Please pay when booking.

How to book: https://app.acuityscheduling.com/schedule.php?owner=19160780&appointmentType=93501771

We look forward to honouring the longest night of the year with you!

🩵 Meggs, Erica and Micaela 🩵

20/05/2026

Following on from our work on visibility in kinesiology sessions last week, and encouraged by a conversation with my friend Meggs from .dance earlier this week, I'm sharing a little bit of my weird self with you today.

This week, kinesiology sessions have been about giving ourselves permission to be our weird and wonderful, authentic selves, and feeling safe and protected to continue to do so moving forward.

How will our people find us if we don't let them know we're here? And to the right people, we won't seem so weird anyway! 😉🌈

So in honour of that, here is a photo of my simmer pot that I brewed during the last new moon to welcome in abundance and prosperity, that included:

🍋 Lemon for a fresh start, to uplift and bring in globes of healing light, like a breath of fresh air.
🌿 Bay leaves to manifest financial abundance
✨ Rosemary to cleanse and clear negative energy and provide protection
🔥 Cinnamon for warmth and to bring a sense that more is coming

Really it's not so weird, herbs have been used as medicine for centuries. Add to that the science of aromatherapy: our sense of smell is the strongest sense we have when we are born, deeply connected to the amygdala — the emotional centre of the brain, responsible for emotional memory and our fight-or-flight response. This makes aromatherapy a powerful tool for creating emotional awareness, supporting alignment, and restoring balance.

Regardless of the outcome, it smelled beautiful and was a lovely ritual to put my intention into for the month.

Are you holding yourself back for fear of judgement?
Maybe this will inspire you to show a little more of your weird and wonderful self too! 🩷✨

11/05/2026

Lately, a theme that keeps showing up in kinesiology sessions is…

✨ "It’s safe for me to be seen." ✨

Seen in your truth.
Seen without shrinking, over-explaining or hiding parts of yourself to feel accepted.

So many of us have learned to stay small to stay safe. But your body holds wisdom beyond those old patterns and healing begins when your nervous system starts to feel safe enough to soften, use your voice and take up space.

What would shift in your life if you truly allowed yourself to be seen?

Kinesiology can help uncover the subconscious stress, beliefs and emotional patterns keeping you stuck in hiding, so you can reconnect with your authentic self and move forward with more ease and confidence.

If you're ready to begin your journey back to yourself, I'd love to help. You can book yourself in online. 🧡

06/05/2026

This is the view of a balance I gave myself, my family and our home this morning as things have been feeling a little off this week.

It's so easy to get swept away by everyday life that we forget to tune into what's really important and lose touch with the little things that keep us calm, settled and connected to our path.

Sometimes these things seem so small that we doubt their significance and forget to do them (for example - natural morning light first thing, opening the windows, warm water with a pinch of celtic salt), but listening to our body's wisdom is so important, and for me, a non negotiable.

So grateful to have these tools to help myself, my family and friends and my clients, for the beautiful women who reminded me that I am magic today 🍇 .dance 😘 and for the talented humans that created the beautiful healing resources in this photo (yes, this one is me! 🍏😉)

Could you use some help reconnecting to your body's wisdom? I'd love to help. I still have a few kinesiology sessions available in May, you can book via the link in my bio.

🩷✨

05/05/2026

Have you been meaning to book a kinesiology session?

A last minute session has become available tomorrow at 12pm, is it for you?

You can book yourself in here - https://share.google/5TxalQeJqFMCxIhJE, or send me a message. 🍁

21/04/2026

Feeling grateful for the sunshine all around me today, the weather, the beautiful colours, time with one of my favourite humans, trying something new (a Tai Chi class), lunch in the sunshine, accidentally buying more plants, and finishing the day with joy, movement and laughter (thanks to Lisa and Meggs .dance 👯‍♂️)

There was a mighty long to-do list waiting for me at home, and I did do some of it, but I was feeling inspired by our Autumn Workshop on the weekend and chose to make space for joy today. It honestly made my to-do list feel easier too and I am recharged and ready for a day with clients tomorrow. ✨

Did you get a chance to soak up the sunshine and make space for joy today? I'd love to hear. ☀️

17/04/2026

Haven't had a second to yourself these school holidays?

My wonderful friend Meggs from .dance and I have just the thing for you.

We still have a few places available for our Autumn Workshop this Sunday from 2-4pm at Asha Yoga in Croydon. You can book in here- https://app.acuityscheduling.com/schedule.php?owner=19160780&appointmentType=90673738

What a gift to give yourself to let go of what's no longer aligned and make space for you.

If you're still deciding, Meggs has created a beautiful Autumn reset podcast that includes a little taster of what we'll be exploring on the day.

You can access it here- https://open.spotify.com/episode/45xq3CssKsO5HcJN7vr1kl?si=Y7mrvXoKTveBpyfM9cVt5g via Spotify.

We'd love to see you there! 🍁✨

11/02/2026

A little window into this week's kinesiology sessions:

Embracing our weirdness and facing our true North (focusing less on what other people may or may not be thinking about us), reconnecting with our magic ("I am magic" 🍇 was the card of the day for 4 different people), and using the energy of the last few days of the Year of the Snake to let go of whatever is not aligned so we have the space to nourish ourselves and align with people on our wavelength who support us as we grow. Wow. ✨

If this sounds good to you, an appointment has become available on Monday (16th) at 1pm. You can book yourself in online (Book a session – Eastern Balance Kinesiology https://share.google/qxQ5yfX4uTa3aod63).

Erica 🩷

Address

Melbourne, VIC
3132

Opening Hours

Monday	11am - 5pm
Tuesday	9:30am - 4pm
Saturday	9:30am - 3pm

Telephone

+61438733237

Website

http://www.easternbalancekinesiology.com/, https://app.acuityscheduling.com/schedule.php?owner=19160780&appointmentType=

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