Wellways

Wellways Wellways is a leading community mental health and disability organisation, supporting recovery, connection and inclusion in the community.

We advocate for the rights of people, families and carers across Australia - because everyone deserves a good life. Wellways is a leading mental health and disability service provider working with people, and their families, friends and carers, in Victoria, New South Wales, Tasmania, Queensland and the ACT. For information, advice and referral, please contact the Wellways Helpline on 1300 111 500,

9am-5pm Monday to Friday. This is not a crisis service. If you need immediate help, please call Lifeline on 13 111 400. To find out more about Wellways, please visit our website at wellways.org

Purple looks pretty good on us, don’t you think? Today, Wellways teams came together to show our support for young LGBTQ...
28/08/2026

Purple looks pretty good on us, don’t you think? Today, Wellways teams came together to show our support for young LGBTQIA+ people on Wear It Purple Day.

This year’s ‘Colours of Courage’ theme, celebrates the many identities, experiences and stories that make up the rainbow community. Every colour is different, and that’s what makes our communities so vibrant, diverse and strong.

We’re proud to stand with LGBTQIA+ youth and celebrate the courage, diversity and strength they bring to all of us.

Talking about your own mental health, or supporting someone with theirs, isn’t always easy. Sometimes, you simply don’t ...
25/08/2026

Talking about your own mental health, or supporting someone with theirs, isn’t always easy. Sometimes, you simply don’t have the words.

Cups That Care is helping make those conversations a little easier, one cuppa at a time. 🫶

Led by our Mental Health and Wellbeing Locals and participants, the project has been popping up across regional Victoria and has now arrived in Mildura.

Participants reflected on their own experiences of mental health and recovery, turning their stories into artwork and messages of hope for biodegradable café cups. ☕

Now, their designs are popping up in local cafés, giving people something to think about over their morning coffee and perhaps a reason to start a conversation.

As Local Services Dave (top left photo) says, “What they’ve been through can actually help someone else.”

For Mel (top right photo), who helped design two of the three Mildura cups, the project was a chance to share her experience of navigating mental health challenges after family violence.

“It’s about my journey as a domestic violence survivor and how two key people helped save me.”

Mel hopes her cups help others feel less alone. “Everyone’s struggle is different, but recovery is possible.”

Because sometimes, all it takes is a cuppa and a conversation. ❤️

Watch this space to hear more about Mel’s story soon.

Last photo: Mildura Local Services staffers Te-Ahna and Mariah.

20/08/2026

Do you sometimes wish friends and family understood your caring role a little better?

That’s the beauty of peer workers. They bring their own lived experience of caring, helping others feel understood and supported along their caring journey. 🫶

Jodie Dort, Peer Facilitator at Wellways Carer Gateway, puts it simply, sharing why carers like her can understand what you’re going through in a way others may not. ☺️

Have you ever been supported by someone who really gets what you’re going through? What difference did they make? Let us know in the comments. 👇

Have you ever started a conversation with a stranger at an airport? Neither have we, but Lisa Lowe from our Gladstone Ca...
31/07/2026

Have you ever started a conversation with a stranger at an airport? Neither have we, but Lisa Lowe from our Gladstone Carer Gateway Carer Hub did, and magic happened✨.

On her way to Japan, Lisa approached an arts and crafts stall by local artist Katrina Elliott at the airport and they started talking.

"Katrina asked me what I did, and I told her about Carer Gateway and the Hub and she was very interested," Lisa said.

This simple conversation sparked the idea that became a collaborative art project called The Coats we Wear - a series of art and songwriting workshops where carers got to reflect on their experiences.

The project became a uniting force in the community, connecting carers, art collectives like Cosmos Arts for Health and Topology, local service providers and CQUniversity.

Read the full story of how one conversation grew into a community project that produced a coat crafted by carers and an original song Ode to Carers: https://bit.ly/thecoatswewear

21/07/2026

An empathetic person by nature, Lisa has always found in helping people the joy of her life, so it was only natural she found her place in the Wellways Carer Gateway Vocational Pathways Program.

Lisa is a Vocational Navigator, supporting carers in regaining their confidence, identify a career path and realise their vocational dreams.

Since its launch last year, the Vocational Pathways Program has supported over 500 carers, and Lisa can’t wait to continue to be a part of this journey.

14/07/2026

Have you ever been supported by someone who's walked in your shoes? Someone who shares a similar lived experience of caring for a loved one and understands what you're going through without you having to explain yourself. ☺️

If you have, you'll know the feeling of relief when you realise you're finally talking to someone who truly gets it.

Jake Green, Senior Family Peer Liaison with Mental Health Wellbeing Connect, is one of those people. Drawing on his own lived experience as a carer, Jake supports participants navigating many of the same challenges he's faced. 🫶

Sometimes, feeling truly understood can make all the difference.

Have you ever been supported by someone who gets what you were going through? What difference did it make? Let us know in the comments. 👇

For 50 years, NAIDOC Week has celebrated the strength of First Nations voices, culture and storytelling.For Nick, a prou...
08/07/2026

For 50 years, NAIDOC Week has celebrated the strength of First Nations voices, culture and storytelling.

For Nick, a proud Wiradjuri man, artist, and Wellways’ Mental Health Recovery and Rehabilitation Worker, sharing culture has become a powerful part of supporting recovery.

Over the past 15 months, Nick has shared his love of storytelling through art with Wellways participant Corey, teaching him about the meanings behind symbols, colour and connection to Country while encouraging him to create paintings that tell stories meaningful to him.

What began as a way to build rapport though a mutual interest has grown into something much bigger. Painting has become a source of confidence, calm and self-expression for Corey, helping him explore new ideas and find a greater sense of connection and wellbeing with himself and those around him.

When Nick recently returned from a cultural learning experience on Country, Corey surprised him with a painting of Guga (goanna), the Wiradjuri totem.

"It was pretty special," Nick says, who believes we're all richer for learning from one another and that passing on knowledge through storytelling helps keep culture strong.

"That's what we do. We tell stories, we hand down culture. We listened to our Elders, and they listened to theirs. We're tuned to pass down knowledge."

This NAIDOC Week, we're celebrating the power of culture, creativity and connection, and how it can unite people, shift perspectives, and create belonging and hope.

📸1: Corey left holding his artwork that he gifted to Nick right.📸2: Nick and his team celebrate NAIDOC Week.📸3: Nick's painting of a whale. 📸4: Corey left and Nick right, in front of a painting by Nick.

Meet Debbie, a proud Bidjera and Jiman woman and participant of Wellways' Mental Health and Wellbeing Connect Centre, wh...
06/07/2026

Meet Debbie, a proud Bidjera and Jiman woman and participant of Wellways' Mental Health and Wellbeing Connect Centre, where she receives support as a family member and carer of someone living with mental health challenges.

Whether she's painting, weaving or sculpting, creativity keeps her connected to First Nations culture and Country. 🖤💛❤

Originally from north-west Brisbane and now living in Geelong, Debbie says distance has never weakened her connection to Country.

"I can't always walk on Country, but I can connect through my art and the memories of my experiences on Country. When I'm creating my art pieces, I'm always enveloped in those memories."

Although she holds a degree in Australian Indigenous Contemporary Art, Debbie only discovered weaving later in life after her grandparents passed away.

"I connected with various members of the community to learn techniques and attended workshops with Indigenous artists. A lot of it has been experimenting with fibres and discovering what I can manipulate them to do."

Her artwork carries stories of connection, survival and strength.

"Even though there was a systematic approach to eliminate our people, we're still here today. We're still strong."

This NAIDOC Week, as we celebrate 50 Years of Deadly, we're sharing stories like Debbie's. Stories of creativity and cultural connection that strengthen communities and remind us that culture can be carried wherever life takes you.

Just giving it a shot can open up experiences you never expected 🏓🏓🏓For Peter, a participant at our Recovery Coaching pr...
02/07/2026

Just giving it a shot can open up experiences you never expected 🏓🏓🏓

For Peter, a participant at our Recovery Coaching program, that moment became something life changing.

He discovered Ping Pong for Parkinson’s early last year and quickly found more than a game. He found purpose, community, and went on to start a local club in Wonthaggi, Victoria.

“Although I was rusty, as we played I noticed better mobility and hand to eye coordination. By the end of the game I was exhausted, my meds had worn off and the stiffness returned, but I was smiling.”

For people living with Parkinson’s, table tennis can support balance, coordination and reaction time, but for Peter, the impact goes further.

“It’s connection that keeps me coming back. There isn’t any judgement about how you move or hit the ball. We really are one family.” he says. “I encourage everyone to have a shot!”

Megan, Support Coordinator and Recovery Coach at CDS, is proud of Peter’s efforts and excited to see his club compete in the World Ping Pong Championships in Switzerland this August.

“Peter works hard, advocates for others, and has built a strong community. It’s been a pleasure working with him.”

Address

276 Heidelberg Road
Melbourne, VIC
3078

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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