Fit For Life Ndis

Fit For Life Ndis Fit for Life NDIS Exercise and Activities. Dedicated to Helping People on their Journey since 2008. Registered Ndis provider

Today has been a fun day out with our Fit for Life Crew. First stop was lunch at Tai Wah Chinese, all meals were delicio...
06/06/2026

Today has been a fun day out with our Fit for Life Crew.

First stop was lunch at Tai Wah Chinese, all meals were delicious. We also celebrated a birthday, happy birthday Shannon!

We spent the rest of the afternoon at The Melbourne Arts Centre where we will saw the dance performance- Love Lock For Ever and Ever - A stunning exposition of colour movement and music, it felt like we stumbled into a music video. All the dancers were very talented.

Overall a lovely day to get together and stay out of the cold.

Today our Fit For Life Crew had a super fabulous day out. 🎉 First stop was a 2 course meal at Rosebud RSL - All the meal...
03/06/2026

Today our Fit For Life Crew had a super fabulous day out. 🎉

First stop was a 2 course meal at Rosebud RSL - All the meals were Delicious 😋

After lunch we had a FANTASTIC time at The Top Fun Shack. We were lucky enough to be able to hire the whole entire venue to ourselves and had a game of bowling and of course the skill testing / Arcade Games! Lots of prizes were won such as key rings, soccer balls and super cute toys!

Overall a super FUN day out ⭐️

What an inspiration 🏆When Graeme came to Fit for Life he had spent time in a wheelchair and could barely walk. Graeme re...
01/06/2026

What an inspiration 🏆

When Graeme came to Fit for Life he had spent time in a wheelchair and could barely walk. Graeme relied on his walker and scooter. Since training with our team of trainers, Exercise Physiologist, Kenan & Rob, Graeme can confidently walk with his cane and even achieved going to the beach which was a dream of his due to sand he thought it would be impossible and on an African safari 🦁🐘. Graeme was set an “impossible” goal of walking 2 million steps in a year which he achieved (2,052,476) which classified him as top 5% worldwide for his age group on the exercise app, pacer.

During this time, he also achieved many other gym goals including
- level 15 on the leg press for 15 reps
- 400m in 2.5mins on the rower
- rowing continuously for 5mins on the rower
- 800m in 5mins on the rower
- 2.5km on the bike in 5mins
- Being able to use the cross trainer continuosly for 3 minutes

We are super proud of Graeme’s achievements and celebrated with a trophy. Keep up the amazing work!

Our Fit for Life crew had a fantastic time yesterday! We ran both an activity and respite! We attended the unmarked car ...
01/06/2026

Our Fit for Life crew had a fantastic time yesterday! We ran both an activity and respite!

We attended the unmarked car show, we loved exploring the venue and seeing a range of cars such as rare muscle cars, super cars and the f1 red bull cars. We also had the opportunity to try out the sim racer set up at Sandown race track.

Our respite we stayed in our own private rainforest.

A fabulous day and time away.

30/05/2026

Wow! What an amazing opportunity for our Fit for Life crew to attend the today! We all had an absolute blast!

Today has been a fabulous day out with our Fit for Life crew!First stop was lunch, we enjoyed a delicious buffet of Kore...
27/05/2026

Today has been a fabulous day out with our Fit for Life crew!

First stop was lunch, we enjoyed a delicious buffet of Korean food.

After lunch we attended the new exhibition Bodyworlds which was a fascinating experience. The exhibition was well set out, and extremely informative and educational and it kept us engaged the whole way through.

Our participants loved the swings and the age detection activity were fun.

We loved that it was focused on happiness.

We finished off the day exploring a book store and of course a game of hockey!

Today has been a fun day out with our Fit for Life crew. We enjoyed a lovely lunch at Grill’d and enjoyed the rest of ou...
24/05/2026

Today has been a fun day out with our Fit for Life crew.

We enjoyed a lovely lunch at Grill’d and enjoyed the rest of our afternoon at Her Majesty’s Theatre where we saw the Musical, Waitress!

We were all full of smiles it was a fabulous show full of humour, great characters and fabulous songs.

A perfect way to spend a Sunday.

Today has been a day full of creativity, celebration and fun ☺️First stop was lunch at Tai Wah Chinese, one of our favou...
23/05/2026

Today has been a day full of creativity, celebration and fun ☺️

First stop was lunch at Tai Wah Chinese, one of our favourite and local restaurants. All our meals were delicious and we celebrated a 50th birthday! 🎂

We spent the rest of our afternoon getting creative! We participated in a hands-on class creating our own resin jewellery.

All of our participants designed there unique Jewelerry such as necklaces, bangles and chose different colours and learnt how to pour and coat each design, adding glitter and even glow in the dark beads! There were some very cute statues created also such as a bear and snail 🐌

Each individual piece turned out beautifully!

Today has been a fun day out with our Fit for Life crew.First stop was lunch at Highett RSL, all our meals were deliciou...
20/05/2026

Today has been a fun day out with our Fit for Life crew.

First stop was lunch at Highett RSL, all our meals were delicious and it was lovely to chat amongst ourselves talking about our mid week.

We spent the rest of our afternoon at The worldwide phenomenon Bubble Planet! We absolutely loved the experience!

It was a completely interactive experience, 10 different themed rooms full of epic landscapes, bright colours! We loved the balloon room, bubble room and of course the ball pit!

Overall a fun day out!

Today has been a lovely day out in the fresh country air with our Fit for Life Crew 🌞 We went on a road trip to a countr...
16/05/2026

Today has been a lovely day out in the fresh country air with our Fit for Life Crew 🌞

We went on a road trip to a country market located in St Andrews which prides itself on having a variety of fresh, handmade, recycled, creative and unique goods. On arrival we browserd the market stalls - Each participant received credit to spend to help build consumer/purchasing skill development. We all enjoyed walking around and making our selections such as clothing, bags, special vegetable cutters, books, crystals even jewellery.

After exploring the market we all enjoyed a yummy traditional pub lunch at St Andrew’s Hotel. The food was delicious 😋

We finished off our afternoon with a game of soccer, word search and colouring in.

Address

3 Melrose Street
Sandringham, VIC
3191

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 5pm

Telephone

+61395334776

Website

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