Shahna Sarpi - Life Artist & Embodiment Mentor

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Shahna Sarpi - Life Artist & Embodiment Mentor

Create a life that FEELS as good as it looks.
🦋 More freedom. Less performing. Radiant. Alive. Expressed.

Currently doing an experiment in radical self acceptance: RECLAMATION ❤️‍🔥 Reconnect to yourself through your body, reclaim your power and remember your divinity. It's time to step into your era of freedom, vitality and radiance ✨

Somatics & Embodiment Mentor
Transformational Events & 1:1 Mentoring

10/09/2026

& so it begins! Awaken in India 2026 🌿 Grateful and excited to serve for the next 10-days by your side Ryan Magic | Freedom & Fulfilment

What a dream to be running a retreat in the foothills of the Himalayas, a land so connected to divine truth and our Vedic lineage 🧘🏻‍♀️

Swipe to see the same pic from this time last year!

05/09/2026

India & Bali here we come!

So many exciting things coming up over the next month:

🧘🏻 Co-facilitating our 10-day Awaken in India retreat with Ryan Magic | Freedom & Fulfilment. Excited to spend 10 days in meditation, spiritual practice and devotion with the beautiful souls joining us!

💖 Participating in a 7-day couples ta**ra retreat in Northern Bali. Going into our own growth portal after facilitating one… looking forward to the depended intimacy and up level in our already beautiful connection Ryan Magic | Freedom & Fulfilment!

🌴 Relaxing and integrating for a week in Ubud. Taking some time to pause, reflect, celebrate and enjoy before heading home for another big chapter of life and biz

Looking forward to sharing the journey as we go!

04/09/2026

So much fun visiting Bhumi Organic Cotton’s Collingwood store and trying on their up-and-coming yoga wear range!

Natural fibres, comfortable and easy to move in… it’s a yes from me ✅

Can’t wait to dance, shake, move and flow in these! Thanks for having me Bhumi Organic Cotton

01/09/2026

There’s a lot I love about natural fibre clothing… the way it feels, it’s breathability, how it’s better for my health, the temperature regulation of certain fabrics, the higher vibe, and of course the fact that it’s better for the environment 💚

As someone that thrifts most of my clothing, I haven’t had much luck finding natural fibre activewear in op shops… so my active wear draw has still been full of plastic!

Recently I decided it was well and truly time to start transitioning this over though and came to terms with having to change things up and do some online shopping to get some natural activewear.

I decided to start with some of Low-Tox Bamboo Activewear 🌿 bamboo pieces and adore the wild fig colour they have. Because not only am I striving for natural fibres, it also has to be in my colour palette 😂
 While bamboo is technically not a fully natural fibre and is classed as semi-synthetic due to the production process of turning it into clothes, it’s a big step up from all of the plastic based fabrics and is still much more eco and health friendly.
 Something I liked about Low-Tox Bamboo Activewear 🌿 is that they’re OEKO-TEX® certified and are proudly low-tox (including the dyes they use).

I’m looking forward to continuing to build a natural fibre activewear collection and seeing how the different fabrics and brands feel and hold up over time 🏃🏻‍♀️

27/08/2026

Our hearts are so full after another incredible weekend co-running The Art of Fulfilment 💖

Most people are sleepwalking through life, being run by their unconscious programming and conditioning. Even many who have been on the personal development or healing journey for a while..

The Art of Fulfilment wakes us up and gives us the tools, models and frameworks to be deeply present in our life, to create and actually enjoy a life beyond our wildest imagination.

Over these 3-days, we explored the deeper truths of reality, illuminating our blindspots and bringing us out of our heads and back into our hearts. Teaching ways to live a spirit-led life, full of deep fulfilment, aliveness and freedom.

It was such a pleasure supporting these incredible souls and wonderful to witness the depths that they went to. There really is something so special about these spaces that can’t be fully put into words!

As we continue doing this work it has become clear that we’re here to help fellow coaches, healers, therapists and facilitators who really want to deepen become masters at what they do. With so much of the coaching industry caught up on hype, what sets apart those that succeed is their depth of embodiment and understanding of the deeper truths. This is what we’re here to help with 💎

So grateful that this is our ‘work’ and we get to do it alongside one another! We practice what we preach and have created a life that is so wholesome, aligned, rich and fulfilling!

The next Art Of Fulfilment is locked in for the 13th to 15th of November, reach out to Ryan Magic | Freedom & Fulfilment or I to chat about whether it’s a fit for you ✨

18/08/2026

A little more about what I do in my work and what you can expect to see in this corner of the internet 🤍

16/08/2026

So grateful for this beautiful community ❤️

Last weekend I had a belated birthday gathering with the epic humans pictured here (plus those that had left by the time I actually remembered to take a group pic). By the end I was feeling so loved up and it got me thinking about how lucky I am to have so many incredible people in my life!

While I’m lucky to have had lots of amazing friendships and connections throughout the various stages of my life I’ve also been through some pretty hard friendship break-ups, ghostings and transition periods between friendship groups as I changed along the way.

This isn’t uncommon as we walk the path of personal development, healing and/or spirituality. It’s actually quite normal that as we change, people around us no longer align in the way they once did. Not because they’re bad people, but because our interests and values become different. At times this can feel quite lonely or challenging.

I went through a particularly hard time with connection 5 years ago when I chose not to participate in the biggest human experiment of all time and most of my friends chose to stop talking to me or refused to see me anymore. Even though that really hurt, I’m so grateful for the few people that did stick around and that it created space for more aligned connections to come in.

And now, here I am with so many beautiful people in my life and a handful of close soul family 🥰

In more recent years I’ve desired to build more of a ‘village’ around us and I’m grateful that Ryan Magic | Freedom & Fulfilment and I are in the process of doing that now.

This doesn’t happen without effort though, it takes time, commitment, reciprocity and patience. Grateful that we’ve been planting the seeds and are already seeing the fruits of our labour.

And so grateful for modalities like Authentic Relating that have been an absolute game changer for my communication and ability to connect deeply with others.

Already excited for the next gathering when we return from our upcoming travels 😍

27/07/2026

Had the best time celebrating my birthday over the last few days!

Super grateful Ryan Magic | Freedom & Fulfilment put so much effort into making it such a special day / weekend, filled with so many of the things I love 🌅🏃🏻‍♀️☕️🌹🎁🐴📖💃🏻🎶🌮❤️

I find birthdays to be a beautiful time to look back on the year and reflect on the incredible gift it is to be deeply alive and fully human (which includes the full spectrum of experiences). While I’ve had such an incredible year with so many adventures, achievements and beautiful memories, I find myself feeling more and more content regardless of the external as I continue on this path of prioritising fulfilment that Ryan Magic | Freedom & Fulfilment and I teach.

Feeling so deeply grateful for this life and the journey that I’m on, and to all of you that are a part of it in any way!

Massive shout out and thank you to everyone that messaged me and made my day special! 🥰 I’ll be getting back to the rest of the messages in the next day or two.

Excited to see what 34 has in store ✨

15/07/2026

When I was feeling into reclaiming this part of myself, I was going to say ‘emotional’ or ‘sensitive’ but where most of the shame still lies is with the word ‘crybaby’.

The phrase ‘don’t be a crybaby’ seems scarred in my mind.
A lifetime of conditioning that crying made me a baby, that ‘big girls don’t cry’, that crying is bad or weak and something that we just don’t do.

For so much of my life I held back the tears. I bottled them up.
If I really needed to cry, it was only ever on my own in my room.
Nobody ever saw this part of me, or if they did it was a very rare occurrence.

In my early 20s something started happening…

I got to a point where I couldn’t hold it in anymore.
I’d try as hard as I could for as long as I could.
Then something would push me over the edge.

I’d erupt into tears. I could no longer contain them. It’s like I’d reached my capacity and they had no where to go but to spill out.

Then I’d go back to not crying for months on end. For as long as I could.
Until it happened again, the next eruption.

Since then, I’ve done A LOT of work with my emotions and allowing my tears.

Now if they’re there, they’re coming out. I’ve swung the other way. There’s no holding them back anymore.

So while I’m connected to my tears and cry a lot, I still hold some shame around it.
Around how much I cry and around crying in front of other people.

I still don’t feel fully safe to cry around others, even though I do it a lot.a

I fear they’ll say: ‘don’t cry’, ‘it’s okay, you don’t have to cry’, ‘there there, it’ll be alright’.
I fear they’ll feel sorry for me or judge me as weak (another topic for reclamation).
I fear I’ll be the ‘downer’ friend or be labeled as the one that’s always crying.

Because there’s a part of me that still judges it as ‘bad’.
Bad that I cry so much. Bad to be so sensitive. Bad to still have so much pain inside. Bad to be so connected to my emotions.

I don’t like crying in front of others because I fear they’ll try to fix or change me.
But really it’s because there’s a part of me that still wants to fix or change myself… Because of the judgement part of me has towards it being ‘bad’.

Continued in the comments ⬇️

14/07/2026

Life has been full and it’s been a while since my last reclamation post…

I notice the self judgemental part of me using it as am******on:
‘You started this series, an experiment in radical self-acceptance, and then you got busy and disappeared… pathetic. You’re hiding again.’

Maybe I am hiding. And maybe this is yet another opportunity for radical self-acceptance.

You see, in the past when I would notice myself ‘hiding’ I would make myself wrong for that. I would view it as ‘bad’. Telling myself I ‘shouldn’t’ hide. That I needed to be be okay being seen, putting myself out there.

But as I continue this path of inner exploration. Of reclamation. Of shadow work and alchemy. I realise now that by making the part of me that wants to hide bad or wrong, I’m further suppressing it.

Rather than loving it, getting curious about it, understanding why it doesn’t feel safe and feels the need to hide, it pushes it deeper into the shadows.

In turn that actually makes the hiding worse. Because it adds to the shame, the guilt, the feeling that there is something wrong with this part of me.

So instead of hiding the part of me that wants to hide. I get the opportunity to reclaim it.

Sometimes I hide.
Sometimes I want to hide.
Sometimes it feels easier not to be seen.
Sometimes I feel that it’s not safe to show certain parts of myself.
Sometimes I feel that I can only show up in certain ways.

So yeah, I hide.

Parts of me are still hidden, even from myself. We all have a shadow, blindspots, things about ourselves we don’t yet know and parts of ourselves we are yet to meet.

But that’s why I’m here. That’s what this experiment of RECLAMATION is all about.

To bring to light the parts of me that I’ve previously hidden. To show you that when there is nothing to hide, there is everything to gain. To show you the freedom that comes from radical self-acceptance.

& to meet more parts of myself that have previously been hidden from my view. To take you along for the ride.

So I’m back. You can expect more reclamation posts in the days and weeks to come.

Until then… I’ll be hiding 😉 (or maybe just living my life off the screen).

Pics from our recent trip to Egypt!

Address

Melbourne, VIC

Website

http://www.shahnasarpi.com/

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