Vicky Gomez Nutrition & Dietetic Consultant

Vicky Gomez Nutrition & Dietetic Consultant Vicky Gomez - Established Nutrition & Dietetic consultant
Get Personal with Nutrition. Tailored and personal eating plan.

This is one of my favourite winter soups. It might not sound especially exciting at first , zucchini, celery, and brocco...
27/05/2026

This is one of my favourite winter soups. It might not sound especially exciting at first , zucchini, celery, and broccoli — but somehow it just works. It’s simple, nourishing, and surprisingly delicious. You can easily adapt it with whatever you have on hand, which makes it one of those reliable, go-to winter meals.

This version has a little bone broth for extra nutrition, along with ginger and turmeric, which I love for warmth and flavour. I also usually add a spoonful of miso paste sometimes for another flavour background , which gives it a beautiful depth and makes it even more comforting.

It’s really versatile too. You can stir through silken tofu for added protein, or serve it alongside tuna, eggs, or a bit of grilled chicken , everything seems to work with it.

A true winter must. Try it and enjoy.

17/05/2026

What a muddy day out at Macedon Gravel and such a huge highlight for Healthy Empire and Cuore! Great to be back with this team alongside and Drew. Big thanks to Drew and for sharing the tent today and being part of an awesome event atmosphere.
Exciting times ahead with besrt Cycling Apparel in Europe, and we can’t wait to have our kit made soon. The new Healthy Empire kit is looking sooo good , massive thanks to everyone behind the design and creative process. Proud to be part of today and even more excited for what’s next! 🚴‍♂️🔥

06/05/2026

Ever since meeting on Sunday, I’ve been locked into my new routine and I’m loving it.

These eye patches? Absolute game changer. My eyes feel so hydrated, bright, and refreshed.

Every morning I follow it up with my go-to green smoothie packed with protein and antioxidants. It’s all about skin health: glow from the inside, glow from the outside.

I’ve always said your skin is a reflection of what you put into your body, and I stand by it. Paired with these eye patches, my skin feels amazing.

Honestly… I feel like I’m reversing aging ✨

Ladies, trust me you’ll love these morning routine!
tone.

Combine your nutrition and skin care routine and your skin will glow! I stand by it!
05/05/2026

Combine your nutrition and skin care routine and your skin will glow! I stand by it!

04/05/2026

Had the most beautiful time meeting Nurse Renee 🤍 Loved every minute of hearing her story one built on hard work, passion, and a deep love for helping others feel confident in their own skin.
From health to cosmetics, it’s inspiring to see such a genuine, supportive journey shared with an amazing partner and family behind her. Stories like this remind me why I’m so passionate about what I do.
I was so excited to share my Healthy Empire range—created with skin health and natural beauty in mind—and I truly hope you all love it as much as I do ✨
Here’s to glowing skin, confidence, and celebrating beauty from the inside out 💫

27/04/2026

Reset recharge feel good Three days on the Gold Coast — where training hard meets eating very, very well 🌊🏃‍♀️
Friday kicked off with a late sunset run, chasing that golden Broadbeach glow. Saturday morning brought the energy at rolling straight into a tempo 10k, then slowing things down with Pilates in Broadbeach a power walk, and finishing strong with a 21km run.
And in between all that movement? Some of the best eats on the coast. Starting with one of my absolute faves the market fish 600g to die for… Coffee daily with friend Tass Arhon the iconic dining in the heart of Broadbeach.
We kept it casual with a classic pub meal, watching Collingwood Anzac Day play their best football where leaned into the lighter side — fresh tuna, prawn salad, crisp greens that just felt right. Dinner at The Social brought the vibe, the energy, and the perfect end to a big day.
But the standout moment… . Watching oysters being shucked right in front of us and served at their absolute freshest — pure ocean flavour. 🦪
Training, rest, and seriously good food all in one — proving you can push your body and still enjoy every bite. Balance never tasted so good.
manasan miamifl

Ready for Post-Easter reset. Clear mind. Fresh focus.Winter is where the real work happens ❄️ this is the time to build ...
20/04/2026

Ready for Post-Easter reset.
Clear mind. Fresh focus.
Winter is where the real work happens ❄️ this is the time to build on your health. Create a healthier you’
Staying disciplined, staying aligned.
Who else is resetting with me this week?

07/04/2026

Holy Week 🌿 Day 2 easy filling high protein ideas for you! With or without the rice!!!!

Another quick and easy lunch idea: vegetable stir-fry 🍜
With chickpeas & edamame for a simple plant protein boost 💪

One of the best things? Having frozen vegetables on hand ❄️
Even when the fridge is almost empty, you can still throw together a nourishing, colourful meal in minutes.

Simple sauce: sweet chilli + oyster sauce + garlic + soy 🔥

High protein • Low GI • High fibre
Easy, accessible, and delicious 🌈

Day 2 ✔️

Address

141 Warrigal Road
Melbourne, VIC
3166

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 7:30pm

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