The Talk Shop - Counselling and Psychology

The Talk Shop - Counselling and Psychology Medicare Bulk Billing Psychologists for everyone

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Everyone tells you time heals all wounds โ€” but what if it hasn't? What if months or years later, the grief is just as ra...
05/09/2026

Everyone tells you time heals all wounds โ€” but what if it hasn't? What if months or years later, the grief is just as raw, and you can't imagine a life moving forward? ๐Ÿ’œ

Prolonged grief (also called complicated grief) is a recognised condition where the grieving process becomes stuck โ€” and it deserves proper support, not just time.

Our Melbourne psychologists are trained in Prolonged Grief Disorder treatment, helping you find a way to carry your loss while still living a meaningful life.

๐Ÿ“ Reservoir ยท Wheelers Hill ยท Melbourne CBD ยท Mooroolbark ยท Telehealth

๐Ÿ‘‰ Learn more via the link below.
https://www.thetalkshop.com.au/prolonged-grief-psychologist-melbourne/

Depression can make everything feel heavier โ€” but it's one of the most treatable mental health conditions.Our Melbourne ...
04/09/2026

Depression can make everything feel heavier โ€” but it's one of the most treatable mental health conditions.

Our Melbourne psychologists use evidence-based therapies including CBT, ACT, and behavioural activation to help you lift the weight and rebuild your life.

Medicare rebates available. In-clinic and Telehealth. Book today.

A safe place to live is more than a roof. It can mean rest, privacy, routine, connectionโ€”and the breathing room needed t...
03/09/2026

A safe place to live is more than a roof. It can mean rest, privacy, routine, connectionโ€”and the breathing room needed to care for your mental health.

For Homelessness Week 2026, weโ€™re supporting the call for โ€œHomelessness Action Now.โ€ Homelessness is not a personal failing. It is a community issue that calls for practical support, dignity and sustained action.

If this week brings something up for you, please take care with what you read and reach out to someone you trust.

Recovering from narcissistic abuse isn't just about leaving the relationship โ€” it's about rebuilding your sense of self ...
02/09/2026

Recovering from narcissistic abuse isn't just about leaving the relationship โ€” it's about rebuilding your sense of self after years of being told you were too much, not enough, or imagining things. ๐Ÿ’œ

Our Melbourne psychologists provide a safe, non-judgmental space to process what happened, understand the patterns, and reclaim your confidence and sense of identity.

You deserve support. And recovery is absolutely possible.

๐Ÿ“ Reservoir ยท Wheelers Hill ยท Melbourne CBD ยท Mooroolbark ยท Telehealth

๐Ÿ‘‰ Learn more via the link below.
https://www.thetalkshop.com.au/narcissistic-abuse-psychologist-melbourne/

More adults than ever are discovering they're autistic โ€” often after years of being misunderstood or misdiagnosed. Maski...
01/09/2026

More adults than ever are discovering they're autistic โ€” often after years of being misunderstood or misdiagnosed. Masking hides it; a late diagnosis can bring real clarity and support.

Here are the signs, and why so many are missed. https://www.thetalkshop.com.au/autism-in-adults-late-diagnosis/

A first psychology appointment is not an exam, and you donโ€™t need to tell your whole life story in the first 50 minutes....
31/08/2026

A first psychology appointment is not an exam, and you donโ€™t need to tell your whole life story in the first 50 minutes.

Your psychologist will usually ask what brought you in, what has been happening, what support you already have and what you would like to be different. They may ask about your history and current safety so they can understand the bigger picture.

You can ask questions. You can pause. You can say, โ€œIโ€™m not ready to go into that today.โ€

You donโ€™t need the right wordsโ€”starting is enough.

F๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ. Zoning out and losing chunks of time. Feeling numb or unreal. ๐Ÿ’œ...
31/08/2026

F๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ. Zoning out and losing chunks of time. Feeling numb or unreal. ๐Ÿ’œ

Dissociation is more common than most people realise โ€” and it's often the mind's way of protecting itself from overwhelming experiences.

Our Melbourne psychologists are experienced in trauma-informed treatment for dissociation, helping you feel grounded, present, and reconnected to yourself.

๐Ÿ“ Reservoir ยท Wheelers Hill ยท Melbourne CBD ยท Mooroolbark ยท Telehealth

๐Ÿ‘‰ Learn more via the link below.
https://www.thetalkshop.com.au/dissociation-psychologist-melbourne/

Finding a psychologist who truly understands autism โ€” and doesn't just try to make you 'fit in' โ€” can be hard. ๐Ÿ’œAt ๐—ง๐—ต๐—ฒ ๐—ง...
29/08/2026

Finding a psychologist who truly understands autism โ€” and doesn't just try to make you 'fit in' โ€” can be hard. ๐Ÿ’œ

At ๐—ง๐—ต๐—ฒ ๐—ง๐—ฎ๐—น๐—ธ ๐—ฆ๐—ต๐—ผ๐—ฝ, we take a neurodiversity-affirming approach. That means we support autistic individuals to thrive in their own way โ€” not just to mask or conform.

We work with children, teens, and adults on anxiety, emotional regulation, social connection, and navigating a world that isn't always built for neurodivergent people.

๐Ÿ“ ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐—ถ๐—ฟ ยท ๐—ช๐—ต๐—ฒ๐—ฒ๐—น๐—ฒ๐—ฟ๐˜€ ๐—›๐—ถ๐—น๐—น ยท ๐— ๐—ฒ๐—น๐—ฏ๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ ๐—–๐—•๐—— ยท ๐— ๐—ผ๐—ผ๐—ฟ๐—ผ๐—ผ๐—น๐—ฏ๐—ฎ๐—ฟ๐—ธ ยท ๐—ง๐—ฒ๐—น๐—ฒ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

๐Ÿ‘‰ Learn more via the link below.
https://www.thetalkshop.com.au/autism-psychologist-melbourne/

๐—ช๐—ฒ๐—ฎ๐—ฟ ๐—ฝ๐˜‚๐—ฟ๐—ฝ๐—น๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†. ๐—ฆ๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ ๐—ฎ๐—น๐—น ๐˜†๐—ฒ๐—ฎ๐—ฟ. ๐Ÿ’œEvery LGBTQIA+ young person deserves to feel safe, seen and supportedโ€”not only on ...
28/08/2026

๐—ช๐—ฒ๐—ฎ๐—ฟ ๐—ฝ๐˜‚๐—ฟ๐—ฝ๐—น๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†. ๐—ฆ๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ ๐—ฎ๐—น๐—น ๐˜†๐—ฒ๐—ฎ๐—ฟ. ๐Ÿ’œ

Every LGBTQIA+ young person deserves to feel safe, seen and supportedโ€”not only on awareness days, and not only when it is easy. Everyday allyship can be quiet and practical: listen without making assumptions, use a personโ€™s name and pronouns, challenge disrespect, protect privacy and keep learning.

To LGBTQIA+ young people in our community: you deserve support that respects who you are.

On the outside: calm, capable, high-achieving. On the inside: a mind that never switches off. That's high-functioning an...
27/08/2026

On the outside: calm, capable, high-achieving. On the inside: a mind that never switches off. That's high-functioning anxiety โ€” and because you're still "coping," it's easy to miss. Here are the signs, the hidden costs, and what actually helps. https://www.thetalkshop.com.au/high-functioning-anxiety/

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