Wellness Social Club

Wellness Social Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness Social Club, Health & Wellness Website, 6 Plenty Road, Melbourne.

Boost Performance and Wellness with expert recovery and tailored care.
• IR & Traditional Saunas
• Contrast Water Therapy
• Red Light Therapy
• HBOT
• PEMF
• IV Vitamin Therapy
• Compression/Lymphatic Therapy
• Breathwork, Yoga & Sound Healing

This one buys him the Sunday off.No gutter clean out. No sanding job. The door k**b stays broken another week.Sauna firs...
01/09/2026

This one buys him the Sunday off.

No gutter clean out. No sanding job. The door k**b stays broken another week.

Sauna first, then the cold plunge. Compression boots with his eyes shut. A red light session.

Gift cards land in your inbox, so this still works if you've left it late.

15% extra credit on every card until Sunday 6 September

💌 Full terms via https://www.wellnesssocialclub.com.au/fathers-day

You smell it before you feel it. The water hits the stones and the whole room changes. Frankincense coming up in the ste...
31/08/2026

You smell it before you feel it.

The water hits the stones and the whole room changes. Frankincense coming up in the steam.

Then the music starts and Amanda lifts the towel. The heat arrives in waves, timed to whatever she's chosen to play. Sometimes slow, sometimes not.

Eyes shut. Fifty-five minutes.

📣 Aufguss is tonight.
7pm has a couple of seats left.
8pm has more room if you’re coming with friends.

🎟️ Tickets via Humanitix: https://events.humanitix.com/sauna-aufguss-wellness-social-club-preston

From today, a few things look different around here. Not the sauna. Not the rituals. The practical stuff: opening times,...
31/08/2026

From today, a few things look different around here.
 
Not the sauna. Not the rituals. The practical stuff: opening times, memberships and the evening timetable.
 
Have a swipe so nothing catches you out. 🤎
 


We are now open 7am to 9pm Monday to Friday. Weekend hours are stay the same. 🕖
 
If you are usually in before 7 or after 9, check the new times before you lock in your week.

Two new affordable memberships.
 
BASE gives you unlimited Wet and Dry recovery, with the option to upgrade and add infrared, red light or classes.

If you want more than one add-on, ALL ACCESS is the better maths. 
 
Advanced therapies are booked separately. Pricing, full inclusions and terms are on the website. 

We have reworked the evening timetable around the classes you book most, at the times you want them.

Sound Healing, Yoga, Breathwork and Meditation, all after work. 🎶🧘‍♂️

Full timetable on the website.
 
Which class do you want more of? Tell us below.

We made the top list! Concrete Playground named us one of Melbourne’s best boutique gyms and wellness clubs for 2026. Tr...
28/08/2026

We made the top list! Concrete Playground named us one of Melbourne’s best boutique gyms and wellness clubs for 2026.

Traditional and infrared sauna. Magnesium hot and cold plunges. Full body red light therapy. A hyperbaric oxygen chamber.

Soft arches, low light, and somewhere to sit and talk afterwards. That last bit is the whole idea. 🫶🏻

Thanks 💌 .

📍6 Plenty Road, Preston

Explore casual sessions and memberships in bio.

Read the full article: https://concreteplayground.com/melbourne/travel-leisure/melbourne-best-gyms-wellness-clubs

Amanda is an Aufguss Master. Most people have never met one. She learned it in New York, sauna number 32. The first one ...
25/08/2026

Amanda is an Aufguss Master. Most people have never met one.

She learned it in New York, sauna number 32. The first one she had been where someone was actually running the room.

Then she went and trained for it under Deborah Carr of the British Sauna Society, and spent years at Peninsula Hot Springs.

Now, Amanda is bringing it to us in Preston. Steam, essential oils, towel work, music, 55 minutes.

🗓️ Sauna Aufguss Tuesdays from 1 September.

15 people a session 🤍
$57 🎟️ Book via Humanitix: https://events.humanitix.com/sauna-aufguss-wellness-social-club-preston

He will tell you he does not need anything. Get him something good anyway.Father's Day is Sunday 6 September 🎁 Every gif...
23/08/2026

He will tell you he does not need anything. Get him something good anyway.

Father's Day is Sunday 6 September 🎁 Every gift card comes with 15% extra on top.

Spend $100, they get $115. Spend $500, they get $575.

Six values to choose from 🤍

Learn more via https://www.wellnesssocialclub.com.au/fathers-day

Our minds are always on. That’s why we are bringing Aufguss to the club every Tuesday. 🧘‍♀️Aufguss has been part of Euro...
23/08/2026

Our minds are always on. That’s why we are bringing Aufguss to the club every Tuesday. 🧘‍♀️

Aufguss has been part of European culture for decades. We’re just catching up.

55 minutes of heat, aroma and music, moved around the room by a Sauna Aufguss Master.

The only thing asked of you is to breathe.

Whether you want a weekly ritual or just a better way to spend a Tuesday, this is not like any sauna session you have had before.

🗓️ Tuesdays, 7pm and 8pm. Same night, same room. A standing appointment with yourself.

$57 🤍 Book via Humanitix: https://events.humanitix.com/sauna-aufguss-wellness-social-club-preston

For once you are not watching the clock. Aufguss is a German sauna ritual. Essential oils on the hot stones, and your Au...
21/08/2026

For once you are not watching the clock.

Aufguss is a German sauna ritual. Essential oils on the hot stones, and your Aufuss Master moving the heat and the scent through the room with a towel, in waves, to music. It builds in rounds, and you cool between each one.

You just sit and breathe.

New to the club on Tuesdays, from 1 September 🤍 55 minutes, 15 spots, $57, 7pm & 8pm sessions.

📍6 Plenty Road, Preston
🎟️ Book via Humanitix: https://events.humanitix.com/sauna-aufguss-wellness-social-club-preston

The last one! Sunday August 30. Yin & Pins. Low light, cushions under you, poses you hold for minutes at a time. Phone s...
20/08/2026

The last one! Sunday August 30.

Yin & Pins. Low light, cushions under you, poses you hold for minutes at a time. Phone somewhere else.

🧘‍♀️ Yin yoga with Lucy Moores (Naturopath, Yin Yoga and Meditation Teacher)
🪡 Acupuncture with Dr Kiah McGowan from Bloom (Traditional Chinese Medicine Doctor)

$77, or $61.60 for members.

🎟️ Link in bio or book it under Courses in the WSC app.

19/08/2026

Devoted to your evening routine from the chest up? This one’s for your whole body.

There are two ways to experience Red Light Therapy in Preston:
1. The bed. You lie down, full body, up to 20 minutes, with a PEMF mat built in.
2. The Dry Recovery zone. 30 minutes, and you move between the red light belt, compression boots, Pulsetto, BrainTap, and the massage gun.

Book both in the app. Casual sessions or packs up to 10 available.

📍 6 Plenty Road, Preston, Melbourne

Address

6 Plenty Road
Melbourne, VIC
3072

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Website

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