07/05/2026
Hey ! ��Our next two hour workshop is coming up in a month…. Maggie Macgill.
TOPIC: Work those muscles! Engaging our muscles for optimal performance without excessive tension and stress.
In this workshop we take a closer look at muscle tissue and explore ways to contract muscles to create strength and reduce tension. Starting with the experiential anatomy of muscle tissue We will work with imagery and cues that speak specifically to the movement of the muscle cells and fibres. This process will support you to access efficient and powerful muscle contractions. We will then apply this depth of understanding to specific muscles to integrate and balance the muscular system as a whole. On completion of this workshop you will have a clear understanding of muscle contraction and new teaching skills that will enable you to work with your clients more effectively and efficiently.
Get to know Maggie: https://www.maggiemacgill.com
WHEN: Friday 5 June 2:30pm AEST��WHERE: The Movement Refinery West Melbourne 3003
FEE: $140 AUD
More details: https://www.pilatesteachereducation.com/global-guest-series
Click here to introduce yourself and book a ticket, or if you’ve already done that… email nicholas@themovementrefinery and I’ll coordinate.
Nicholas
We are bringing the brightest and kindest to you!
