01/09/2026
This week is Body Image and Eating Disorders Awareness Week (BIEDAW), a week to commemorate the resilience of those in recovery and honour everyone navigating a world saturated with diet messaging. This years theme is "Redefining Wellness", with a focus on deconstructing the narratives we are so often sold about our bodies and the way they should look. In a world so deeply focused on trends and "looking your best" or having the perfect "beach body", its important to dissect and dismantle the toxic stories sold to us in bright, alluring packages.