11/09/2020
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9Essential Essential Oil Must-Haves ๐๐ฟ๐ธโจ
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The world of essential oils is vast, intriguing, and honestly, can be a tad confusing. Iโve always seen essential oils as somewhat mystical items: soothing tinctures with the power to influence your mood and enhance your self-care routine.
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To recap, essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home.
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If you're a beginner who wants to make sure their bases are covered, we suggest starting with the following 9 varieties:
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โ๏ธ Soothing / Relaxing โ
Lavender, geranium, Chamomile (German or Roman)
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โก๏ธ Energising / Uplifting โ
Lemon, pink grapefruit, peppermint
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๐ Purifying / Cleansing โ
Tea tree, eucalyptus, Rosemary
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Do you have any favourite that didnt make the list?
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โผ๏ธ IMPORTANT: Aside from very specific oils, essential oils should always be diluted properly before applying them directly to the skin or household surfaces.
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The easiest way to reap the aromatherapy benefits and to incorporate essential oils into your life is to simply inhale the oils evaporate into the air using a diffuser container, spray, or oil droplets, or breathed in, for example, in a steam bath ๐
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