HÜD

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HÜD HÜD (rhymes with ‘food’) is Scandinavian for ‘skin’. And that’s what we do. We feed the skin what it needs to be healthy and glowing. Kilda, Melbourne.

We’re a beautiful, award-winning skin clinic, based in St. Clinical skin treatments are our jam, especially Acne, Melasma, Pigmentation and Age management. Our team of fully qualified dermal therapists, skin clinicians and cosmetic doctor have helped hundreds of clients achieve healthy, beautiful skin. We offer the full smorgasbord of skin-related goodness, including DMK Enzyme Therapy, Paramedical Peels, Pigmentation removal, and Vascular lesion removal. Our top rated treatments are:

- BBL HERO
- DMK Enzyme Therapy
- Paramedical Peels and LED
- Laser facials
- IPL
- Skin needling (collagen induction)
- SHR hair removal
- LED treatments
- Skin Consultations

We can also help with skin-friendly meal plans and ongoing skin maintenance. It’s a more well-rounded approach.

11/10/2026

THE BODY IS AMAZING! 🥹
Day 3 I was lucky enough to have my friend Bee The BEETOX Method®️| Australia’s first Lymphatic Wellness Spa come in and give me a lymphatic treatment to speed up the healing, remove stagnant lymph and clear some of the remaining bruising.

I must admit I’ve probably been the WORST patient (sorry DR BENJAMIN BURT MBBS FRANZCO Specialist Ophthalmologist 😅) but my team and Bee have made up for it. Stitches come out Tuesday and then I’ll do an updated journey.

Lots of you have asked who did my surgery, how much it cost and how I chose my surgeon - as well as what I did in the healing after.
If you missed my stories let me know and I’ll include those details in my update.

Gry x

48 hours post my upper blepharoplasty 👀I’ll do a full day by day including what I’ve done during the healing etc in a fe...
08/10/2026

48 hours post my upper blepharoplasty 👀
I’ll do a full day by day including what I’ve done during the healing etc in a few days.

For now though, healing well and back to work from day 1 🥳

I’ve gotten so many questions about this journey. If you want to know more ask away….

G x

We said what we said ✌️ “Clean Beauty” is probably one of the most over used, non scientific, marketing terms in the 21s...
04/10/2026

We said what we said ✌️
“Clean Beauty” is probably one of the most over used, non scientific, marketing terms in the 21st century.

“Natural” isn’t a safety assessment.

“Chemical-free” is scientifically problematic.

And a preservative isn’t something your skin needs protecting from.Sometimes it’s the thing protecting you from bacteria, mould and other microorganisms that has no place being on your skin.

The dose and the formulation makes the poison …

We recently saw someone rate Enzyme Therapy as a treatment they tried once - and it was a pretty low rating…👀 So what do...
29/09/2026

We recently saw someone rate Enzyme Therapy as a treatment they tried once - and it was a pretty low rating…👀 So what do we think?

Well - we TOTALLY get it!

It’s not super luxurious.
It smells weird. It gets tight and kind of itchy.
And a few days later your skin gets a bit dry and you might have a few underlying breakouts pop up.

So….. this sounds kind of like an anti Enzyme post 😁 (and as a business owner I actually really hated the first experience myself - until I’d had 3 and used my prescribed products - and saw changes that made me absolutely fall in LOVE with the concept and my new skin…)

But here’s the thing.

Enzyme Therapy is kind of like going to the gym after a 4 year break.

Not much fun the first time.
But once your skin wakes up and responds to the treatment - the positive changes start happening.

Just like they did for me. Just like they have for hundreds of clients we’ve seen for many years now.

So no.
It’s not for you if you want a one off treatment…. We have other options for you.

🤍

27/09/2026

The 3 in clinic treatments I saw EVERYWHERE in Korea 💬

Whilst in Korea recently I of course had to check out what was most commonly on the menu (and no, I didn’t get anything done - I trust my team and our devices - and really didn’t want any downtime!).

But it seems the most popular treatments are aligned to their ethos; correction without excess damage.

Here’s the 3 standouts that were consistently on the menu:

✅ Potenza RF microneedling
For pores, texture, acne scarring, collagen remodelling.

✅ Non-ablative pigment/toning lasers
Korea remains heavily focused on treating pigmentation, uneven tone and clarity using lower fluence, repeated-treatment approaches over aggressive resurfacing (and they CAN due to their strong culture of sun avoidance…).

✅ Injectable skin boosters — Rejuran and Juvelook in particular. This is probably the most popular Korean trend right now.

What else have you seen? 💬

24/09/2026

What does CoolPeel recovery actually look like? 👀

Day 2
Day 4
Day 6.

One of the things we love about CoolPeel is that it isn’t a one-setting-fits all treatment.

We adjust the treatment intensity depending on your skin, what we’re treating and the result we’re trying to achieve.

A lighter treatment can mean little downtime, while more intensive settings may mean more redness, dryness and visible recovery.

This is our Dermal Therapist Mon’s recovery after CoolPeel, showing how quickly the skin can settle following treatment.

This was a light to moderate treatment with no intervention except using Epicutis Australia New Zealand post.

And remember:

less downtime doesn’t necessarily mean better or worse.

Sometimes your skin will have a little more or less recovery. But out of 30 cool peels we’ve done so far, this is pretty standard.

Ps! Your treatment will always be tailored to your skin and your goals.
Of course, we provide the healing environment 🤍

I went to Korea expecting to find the secret behind Korean skincare. And what I discovered was much more interesting 🤯Fi...
20/09/2026

I went to Korea expecting to find the secret behind Korean skincare. And what I discovered was much more interesting 🤯

First off, I have NEVER seen skin that flawless….. anywhere! Absolutely insane.

No wonder the world is obsessed with K Beauty.
We see Korean skin and think “ooo I can have that too if only i buy the 10 step routine!”

But here’s the difference:

👉The western version of “glass skin”:

Exfoliate.
Retinol.
Vitamin C.
Dermaplaning.
Peels.

Aka. Resurface, buff and polish.

👉The Korean approach:

Minimise cumulative UV damage.
Protect the barrier.
Maintain hydration.
Manage pigmentation early.

Aka. Prevent damage before it becomes visible.

So,

Maybe we’ve misunderstood Korean glass skin🤔

We see the result and ask, “What PDRN product do I need to get that?”

But maybe the better question is: “What have they been doing differently for the last 30 years?”
Because i GUARANTEE they didnt have a salmon farm in the back yard…

What are your thoughts? 💬 Agree or disagree?

10/09/2026

Skin Magic with Aerolase Australia 💫
These vessels will need more than one treatment - it’s not a one and done in most instances!

And the body will find a way to create more over time - so management is key.

At HÜD we have several laser and BBL’s. Your clinician will assess which device is right for you, and book you in for a test patch.

Want us to talk about why a test patch is necessary? Even if you’ve had one before? Let us know and we’ll share the reasons! X

Think your cleanser doesn’t matter? Think again! 👀The skin sits at a naturally slightly acidic pH. Thats why the surface...
09/09/2026

Think your cleanser doesn’t matter? Think again! 👀

The skin sits at a naturally slightly acidic pH.
Thats why the surface is referred to as your Acid Mantle….

This acidic environment is what your barrier, cells and enzymes need to work properly.

Those enzymes help organise barrier lipids, and they regulate desquamation (you know, the controlled shedding of old skin cells).

When that environment gets disrupted over and over by using a cleanser that is maybe too alkaline or contains surfactants that removes too much surface lipids - everything goes a little haywire…

Shedding becomes uneven, texture builds up, and the barrier becomes leaky.

That’s why your choice of cleanser is SO important.

Not because it stays on your skin, but because twice daily it changes the conditions your skin has to function in.

Want us to talk more about the cleansers we recommend and why? 👇👇👇

Some treatments are great on their own…Some are even better together 👯‍♀️😜Swipe through for the teams fav combinations 👉
28/05/2026

Some treatments are great on their own…
Some are even better together 👯‍♀️😜

Swipe through for the teams fav combinations 👉

Address

140 St Kilda Road
Melbourne, VIC
3182

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 5:30pm
Saturday 9am - 4pm

Telephone

+61395343621

Website

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