Absolutely Healing

25/05/2026

https://www.facebook.com/share/r/17RTYXgmpy/?mibextid=wwXIfr

21/05/2026

Well worth a read - two reads!! Gt wisdom❤️

You were never meant to live like a machine endlessly producing, scrolling, rushing, and surviving without pause.

Human beings are not built only for productivity. We are built for meaning.

Your soul needs quiet sunsets that slow your thoughts. It needs nature that reminds you life still grows gently without force. It needs real connection, deep conversations, laughter that heals the chest, and moments where you forget stress and simply feel alive again.

Many people today are physically awake but emotionally exhausted. Always online. Always busy. Always stimulated. Yet deeply disconnected from themselves.

That is why even successful people can feel empty. Because achievement alone cannot nourish the soul.

A peaceful walk can heal more than another hour of overthinking. A genuine conversation can restore more than endless distraction. Sometimes sitting beside water, watching the sky change colors, or hearing birds in the morning can reconnect you to parts of yourself you have ignored for too long.

Life is not only about surviving responsibilities. It is also about experiencing beauty.

Do not become so consumed by pressure, deadlines, and noise that you forget what it feels like to truly live.

Rest. Go outside. Watch sunsets. Laugh more. Love deeper. Protect your inner peace.

Because your soul needs more than survival. It needs life itself.

21/05/2026

Healthy Recipes - anzac bjcs - apple crumble and custard!
Also rioen hard avos!!

To ripen rock-hard avocados in 1 to 3 days, place them in a brown paper bag with a banana or an apple. These fruits release ethylene gas, which triggers the ripening process. Seal the bag and leave it at room temperature until the fruit yields
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ANZAC Bics
1 cup plain flour (wholemeal and/or organic )
1 cup organic rolled (whole not quick) oats
1 cup dessicated coconut (if no coconut use extra cup of oats)
2 tablespoons golden syrup
3 tablespoons of melted butter
1tsp bi carb dissolved in 2 tabs boiling water
1/2cup brown (or raw) sugar
Mix all dry ingredients first then add melted butter with golden syrup ‘dissolved’ in it. Mix together add little warm water till you can take desertspoonfuls into little balls - put on tray - flatten out
Preheat oven to 170c - put Bics in - after about 8mins when looking golden - use a large fork and press down hard all over Bics - this makes them thin and hard - they take about 10-15 mins and when brown underside cooked!
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Lynda’s crumble mix to go over thinly sliced apples for pie (approximately 5-6 lge apples sprinkled with cinnamon and brown sugar)
CRUMBLE
1 cup wholemeal (organic if possible) plain flour (SR is ok too)
1cup rolled organic oats
1 cup dessicated coconut (organic if possible)
1/2 cup brown (or raw) sugar
Mix all together
Melt 3 tablespoons of golden syrup ) if none then honey will do - add 2 tablespoons of butter and 1 teaspoon of mixed spice or cinnamon - mix into blended dry ingredients so it’s nice and crumbly (if needed add little warm water) - spread on top of apples - and bake at 180c for aprox 20-30mins till golden brown! Yum serve with custard and or icecream.
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Home made Custard (like grandma made)
Heat 500ml (or 1 pint) milk - don’t boil
Separately - mix one egg, 2 tablespoons of sugar 2tsp of vanilla essence 1 tsp cornflour - now add 1/3rd cup warm milk and mix well then add to saucepan with rest of hot milk (not boil I g) LOW heat now and stir continuously (don’t leave it!) add a k**b of butter at end if you like.

21/05/2026

Wow she’s going 60kms !

https://www.facebook.com/share/r/1BCuHYJ7tD/?mibextid=wwXIfr

21/05/2026

Love these exercise videos!

https://www.facebook.com/reel/1304960894869087/?fs=e&s=TIeQ9V&fs=e&mibextid=wwXIfr

20/05/2026

Exactly - be here Now! 🌺🙏

Awaken to Your Calling, Susan Kerby, Positive Awakening ❤️

20/05/2026

Magnesium - king of minerals!