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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 12pm

RISE Performance Rehabilitation Healthcare

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Australia
Scoresby, VIC
RISE Performance Rehabilitation Healthcare

Healthcare, rehabilitation, performance. Our practice has built a solid reputation for clinical excellence since our inception in 2000.

We have an unparalleled history of supporting the wellness of our community by providing effective, caring and holistic health care. We have a diverse team of highly qualified health professionals who provide an exciting range of services for health, wellness and athlete development. We offer an exceptionally high standard of care, and this is the reason why we are able to consistently achieve out

comes that exceed our client’s expectations. Our mission is to ensure that every one of our clients is taken care of in the best possible way. We have modern, state of the art facilities and use the best available technology to enhance your experience with us. We want our clients to have an experience like no other.

31/08/2026

🏫 Did you know?

The team at Rise Health Group is proud to support the health, wellbeing and performance of students across a number of local schools.

Alongside our long-standing partnership with the Rowville Sports Academy, we also deliver services at The Knox School, Caulfield Grammar School and St Joseph's College.

Our experienced team provides a range of programs, including:

💪 Strength & Conditioning
🧘 Pilates
📊 Athletic Performance Testing
🏃 Exercise Physiology
⚽ Injury Prevention & Performance Support

We love working alongside students, teachers and coaches to help young athletes perform at their best, reduce their risk of injury and develop healthy habits that last a lifetime.

Supporting our local schools and investing in the next generation of athletes is something we're incredibly passionate about, and we're proud to play a small part in helping students achieve their goals—both on and off the sporting field.

💙 Here's to building stronger, healthier and more resilient communities through movement.

28/08/2026

🏉 Get Ahead This Pre-Season! 💪

The off-season is where champions are made.

Our Rise Health Group AFL Pre-Season Athlete Development Program is designed to help footballers build strength, speed, power and endurance, while reducing their risk of injury before pre-season training begins.

✅ Improve strength & power
✅ Increase speed & agility
✅ Build running capacity
✅ Reduce injury risk

📅 Starts: Monday 12th October
📍 Rise Health Group – Rowville

Limited places available. Register now and make this your best pre-season yet!

25/08/2026

🌸 Complimentary Women's Health & Menopause Workshop 🌸

Are you approaching menopause, currently experiencing symptoms, or simply wanting to learn more about this important stage of life?

Join the team at Rise Health Group on Thursday 10th September for our Complimentary Women's Health & Menopause Workshop.

Our experienced clinicians will provide practical, evidence-based advice to help you better understand menopause and give you the confidence to take control of your health and wellbeing.

💜 We'll cover:
✅ What happens during menopause
✅ Managing common symptoms
✅ The importance of exercise for bone and muscle health
✅ Simple, practical exercise recommendations
✅ Nutrition tips to support your body through menopause
✅ Building healthy eating habits and understanding key nutrients

Whether you're preparing for menopause or already navigating the journey, this workshop will equip you with practical strategies that you can apply in your everyday life.

🎟️ This workshop is completely complimentary, however places are limited, so bookings are essential.

📲 Simply scan the QR code or click the link below to register your interest.

We look forward to welcoming you! 💙

23/08/2026

💛 Wishing Andrew all the very best on an incredible journey! 💛

Today Andrew will begin his remarkable Walk for Challenge – an extraordinary 1,800km walk in just 30 days, travelling from Brisbane Town Hall to the Challenge Family Centre in West Melbourne.

Andrew is taking on this incredible challenge to raise vital funds and awareness for Challenge, a wonderful organisation that supports children living with cancer and their families. It's a cause that is close to his heart, and his determination to make a difference is truly inspiring.

At Rise Health Group, we are incredibly proud to support Andrew on this journey, with our physiotherapist Lachie Toll helping him prepare and stay moving throughout this epic challenge. Keeping the body healthy during a feat of this magnitude is no small task, and we're honoured that Lachie can play a small part in supporting Andrew every step of the way.

Andrew, your resilience, compassion and commitment to helping others is something we all admire. We wish you safe travels, strong legs, and an unforgettable journey. We know you'll inspire so many people along the way.

If you're able to, please consider supporting Andrew and Challenge by making a donation. Every dollar helps provide practical, emotional and social support to families navigating the unimaginable journey of of childhood cancer.

https://fundraise.challenge.org.au/am

Good luck, Andrew – the entire team at Rise Health Group is behind you! 💙💛

20/08/2026

🌼 Today is Daffodil Day 🌼

Today, we stand alongside thousands of Australians in supporting everyone affected by cancer and helping to fund life-changing cancer research.

At Rise Health Group, we know that cancer impacts not just individuals, but families, friends, and entire communities. That's why we're proud to support a cause that brings hope to so many.

Together, we can help make a difference—one conversation, one donation, and one act of kindness at a time. 💛

17/08/2026

🚧 National Tradies Month 👷🔨

Tradies keep Australia moving – but the physical demands of the job can take their toll. From heavy lifting and repetitive movements to long days on-site, looking after your body is just as important as looking after your tools.

At Rise Health Group, we're here to help you stay strong, healthy and on the job with:
💪 Treatment for back, neck and shoulder pain
🦵 Management of knee, hip and ankle injuries
🏋️ Strength and conditioning programs to build resilience
⚒️ Injury prevention strategies and workplace advice
🏃 Rehabilitation to help you recover safely and get back to work sooner
📈 Performance testing and tailored exercise programs

Don't wait until a small ni**le becomes a bigger problem. Whether you're dealing with an injury, recovering from surgery, or simply want to keep your body performing at its best, our experienced team is here to help.

📞 Book an appointment with Rise Health Group today and keep doing what you do best.

14/08/2026

🌿 Move Better. Feel Stronger. Live Healthier.

At Rise Health Group, we believe movement is one of the most powerful forms of medicine.

Whether you're recovering from an injury, managing pain, training for your next event, or simply wanting to stay active as you age, our experienced team is here to help you achieve your goals.

💙 Our team of Physiotherapists, Exercise Physiologists, Podiatrists, Myotherapists, Dietitians and Sports Physicians work together to provide personalised care that keeps you doing what you love.

No matter where you're starting from, every step forward is progress—and we're with you every step of the way.

📍 Scoresby | Rowville | Brighton

Ready to invest in your health? We'd love to help.

11/08/2026

😴 National Sleep Week | Sleep is part of your health too! 💤

We all know how important a good night’s sleep is, but did you know that your sleep can be influenced by much more than just your bedtime routine?

At Rise Health Group, our multidisciplinary team can help address some of the factors that may be getting in the way of a good night’s sleep.

💪 Exercise Physiology
Regular exercise can help support sleep quality, energy levels and overall wellbeing. Our Exercise Physiologists can develop an individualised exercise program based on your health, fitness and goals.

🏃 Physiotherapy
Pain and physical discomfort can make it difficult to fall asleep or stay asleep. Our Physiotherapists can assess and treat musculoskeletal conditions that may be contributing to disrupted sleep.

🥗 Dietitian
What and when we eat can influence our energy levels and overall health. Our Dietitians can provide individualised nutrition advice to support healthy lifestyle habits and wellbeing.

🦶 Podiatry & Myotherapy
Persistent foot pain, muscle tension or discomfort can also interfere with sleep. Addressing these physical factors may help make getting comfortable at night easier.

And sometimes, improving sleep isn't about finding one magic solution — it's about looking at the bigger picture. 💙

If poor sleep is affecting your energy, mood, exercise, work or quality of life, speak with our team about how we can help.

🌙 Sleep well. Move well. Live well.

📞 (03) 9763 9233
📍 Scoresby | Rowville | Brighton

10/08/2026

✨ Australian Gymnastics Championships 2026 🇦🇺🤸‍♀️

What an incredible couple of weeks for Rise Health Group Physiotherapist Shivan Kotecha, being back at the Australian Gymnastics Championships in Sydney as part of the Victorian State Team Physiotherapy team!

Shivan was incredibly grateful to continue being involved in a sport that has played such a significant role throughout his life — as an athlete, coach, judge, and now as a clinician supporting the next generation of athletes.

Shivan said "Being part of this event and helping support our Victorian athletes is always a rewarding experience. The high-performance environment brings new challenges, pushes you to continue learning, and provides an amazing opportunity to work alongside some of the most experienced physiotherapists, sports physicians and support staff in the industry".

"One of the highlights is being surrounded by passionate professionals who are always willing to share knowledge, collaborate, and support each other — creating genuine connections along the way"

"A huge thank you to everyone involved in making this event such a fantastic experience. I’m already looking forward to the next one!"

💙🤍💚

07/08/2026

🦴 Healthy Bones Action Week | Keep Your Bones Strong for Life

As we get older, it's natural for our bones to lose strength and density, increasing the risk of osteoporosis, fractures and falls. The good news? Exercise is one of the most effective ways to keep your bones healthy and strong.

Regular exercise helps to:
💪 Maintain and improve bone density
🦴 Reduce the risk of osteoporosis and fractures
🏃 Increase muscle strength to better support your joints
⚖️ Improve balance and coordination, helping to reduce the risk of falls
🚶 Keep you active, independent and confident in your everyday life

The most beneficial exercises for bone health include weight-bearing and resistance training, which place healthy stress on the bones and encourage them to become stronger. Incorporating impact activities, such as stomping, hopping or jumping (where appropriate), can also help stimulate bone growth and improve bone mineral density.

It's important to remember that the right exercise program will vary from person to person, particularly if you already have osteoporosis or other health conditions.

At Rise Health Group, our Physiotherapists and Accredited Exercise Physiologists can create a safe, personalised exercise program to help you build stronger bones, improve your balance and stay active for years to come.

🦴 Healthy bones today mean a healthier, more independent tomorrow.

Address

1401 Ferntree Gully Road
Scoresby, VIC
3179

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 12pm

Telephone

+61397639233

Website

http://risehealthgroup.com.au/

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