Personal Performance Training Centre

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Personal Performance Training Centre Join the PPTC family today! @ 46 - 48 Intrepid st Berwick 3806 Join the PPTC family today!

Personal Performance Training Centre 46 - 48 Intrepid St Berwick 3806

At PPTC we have created a family training environment which all of our staff, members and clients call home. We offer Performance Training, Power Training, Boxing, Kickboxing, Personal Training, Small Group, Small Group & Sports Club Training that caters for all levels of fitness. Contact us on
M: 0408311322
E: [email protected]
W: www.personalperformancetc.com

Core work is key šŸ”‘šŸ”„You can access ab work in our gym classes at PPTC šŸ’ŖšŸ’ŖUntil then try this oneMed ball sit up x15Med bal...
15/10/2026

Core work is key šŸ”‘šŸ”„

You can access ab work in our gym classes at PPTC šŸ’ŖšŸ’Ŗ

Until then try this one
Med ball sit up x15
Med ball twist x30
X3 rounds

Do you train abs? Or always skip them in your workouts?

PERSONAL PERFORMANCE TRAINING CENTRE šŸ„ŠšŸ’ŖWe have everything you need to take your training to the next level.From strength...
13/10/2026

PERSONAL PERFORMANCE TRAINING CENTRE šŸ„ŠšŸ’Ŗ

We have everything you need to take your training to the next level.

From strength & conditioning to boxing, fitness and recovery weā€™ve got you covered.

šŸ“ PPTC Berwick

Rookie 2 Ring šŸ„Š first session was AWESOME! We canā€™t wait to knuckle down for the next 7 weeks with this crew & dive deep...
06/10/2026

Rookie 2 Ring šŸ„Š first session was AWESOME! We canā€™t wait to knuckle down for the next 7 weeks with this crew & dive deep into the art of boxing!

Next session Wednesday 7.15pm - see you then team šŸ˜ƒ

A little appreciation post for our legend Alex ā¤ļøšŸ„ŠWe absolutely love having Alex around the gym. This year heā€™s stepped ...
01/10/2026

A little appreciation post for our legend Alex ā¤ļøšŸ„Š

We absolutely love having Alex around the gym. This year heā€™s stepped into a whole new chapter becoming a dad, but heā€™s still shown up with the same commitment, energy and care for his clients and classes.

Weā€™re so grateful for everything Alex brings to PPTC. Always willing to help, always giving 100%, and just an all round legend to have around the place.

Go Alex šŸ‘šŸ¼

A little appreciation post for our legend Alex šŸ„Šā¤ļøWe absolutely love having Alex around the gym. This year heā€™s stepped ...
01/10/2026

A little appreciation post for our legend Alex šŸ„Šā¤ļø

We absolutely love having Alex around the gym. This year heā€™s stepped into a whole new chapter becoming a dad, but heā€™s still shown up with the same commitment, energy and care for his clients and classes.

Weā€™re so grateful for everything Alex brings to PPTC. Always willing to help, always giving 100%, and just an all round legend to have around the place.

Go Alex šŸ‘šŸ¼

24/09/2026

šŸ„Š ROOKIE 2 RING - 7 WEEK FIGHT CHALLENGE

Ever wondered what itā€™s like to train like a fighter and step into the ring?

This is your chance.

Our nextĀ Rookie 2 Ring 7 Week Fight ChallengeĀ beginsĀ October 5th, with participants working towards our fight event onĀ November 22nd.

šŸ„Š 7 weeks of structured boxing training
šŸ„Š 3 training sessions per week: Monday 7:15pm, Wednesday 7:15pm and Sunday 11am
šŸ„Š Premium Membership unlocking all classes here at PPTC
šŸ„ŠĀ Beginner friendly
šŸ„Š Train alongside a team with a goal
šŸ„Š Finish with the opportunity to compete
šŸ„Š Through the Victorian Amateur Boxing League

No fight experience required.

Weā€™re currentlyĀ finalising numbersĀ for our October intake, so if youā€™ve been thinking about giving it a go - nowā€™s the time.

Challenge yourself. Get seriously fit. Learn to box. Train for something awesome.

šŸ“… Starts October 5th
šŸ„Š Fight Night November 22nd

DM us ā€œROOKIEā€ for more info or to secure your spot.

24/09/2026

Apparently thereā€™s a crew at PPTC whoā€™ll keep you accountable, have a laugh with you and make training way more fun šŸ„ŠšŸ¤

Word travels fast around here šŸ˜‰

23/09/2026

Your daily reminder šŸ«¶šŸ½

23/09/2026

BRAND NEW CUSTOM PPTC FOCUS PADS FOR YOU ALL šŸ˜ƒšŸ˜ƒ available for classes tonight :)

Address

46 Intrepid Street
Melbourne, VIC
3806

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 11am

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