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Salubre Skin Solutions

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Salubre Skin Solutions

Natural skin solutions for Psoriasis/ Eczema, Anti Ageing/ Hyper-pigmentation, Acne, Rosacea. We sh Irene shares her personal and clinical experience with you.

Dr Irene Prantalos (chinese medicine) is living proof you can Live Psoriasis Free. Psoriasis can be healed with the right changes to your diet, lifestyle and mindset you too can Live Psoriasis Free.

21/05/2026

If you are struggling with scalp psoriasis, dandruff, seborrheic dermatitis, itching, flaking or thick plaque build-up, this step-by-step guide will show you exactly how to use the 𝗧𝗿𝗶𝗽𝗹𝗲 𝗧𝗵𝗿𝗲𝗮𝘁 𝗦𝗰𝗮𝗹𝗽 𝗣𝗮𝗰𝗸 correctly.

Many people unknowingly use scalp treatment products in the wrong order, which can reduce effectiveness and slow down results. This video demonstrates the correct sequence so you can confidently follow a routine that supports real scalp change.

This routine is designed to help:
✨ Gently lift and soften thick scale and plaque build-up
✨ Reduce scalp itching, redness and inflammation
✨ Support dandruff and seborrheic dermatitis management
✨ Rehydrate and restore the scalp barrier
✨ Improve overall scalp comfort and health over time

Whether you are new to the routine or have been struggling for years with recurring flare-ups, this video will help remove confusion and give you a clear, structured approach.

Chronic scalp conditions often require consistency and the correct layering of products to see improvement.

Watch the full step-by-step demonstration to learn how to correctly use each product in the 𝗧𝗿𝗶𝗽𝗹𝗲 𝗧𝗵𝗿𝗲𝗮𝘁 𝗦𝗰𝗮𝗹𝗽 𝗣𝗮𝗰𝗸.

20/05/2026

𝑾𝒉𝒂𝒕 𝒚𝒐𝒖 𝒆𝒂𝒕 𝒔𝒉𝒐𝒘𝒔 𝒖𝒑 𝒐𝒏 𝒚𝒐𝒖𝒓 𝒔𝒌𝒊𝒏

If you’re constantly flaring, your food may be contributing — not causing, but fueling the fire.

Inside our 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗣𝘀𝗼𝗿𝗶𝗮𝘀𝗶𝘀 𝗖𝗼𝗼𝗸𝗯𝗼𝗼𝗸, we guide you through:
- Anti-inflammatory meal ideas
- Skin-supportive ingredients
- Simple, sustainable recipes

Because food shouldn’t feel restrictive — it should feel supportive.

This is how we approach diet in clinic:
Not perfection.
But patterns that reduce inflammation over time.

Visit salubre.com.au for more information

19/05/2026

When people see a before and after like this, it’s easy to assume the skin “changed suddenly.” In reality, what you’re often seeing is the visible outcome of long-term internal and external influences finally shifting in one direction.

In the “before” image, plaque psoriasis is established and persistent. This type of presentation typically develops over time, even when multiple approaches have been tried. When skin doesn’t respond as expected, it’s usually not because nothing is working — but because key contributing drivers are still present in the background, continuing to reinforce the skin’s inflammatory cycle.

In the “after” image, the plaques are no longer present and the skin appears clear and structurally normal again. This reflects a period of targeted change over time, where the underlying triggers and load factors that were sustaining the skin response have been identified and addressed consistently enough for the skin to shift out of that pattern.

What this comparison highlights from a learning perspective:
• Chronic skin presentations often develop through accumulated, long-standing triggers rather than a single cause
• When skin appears “resistant,” it usually indicates ongoing exposure to one or more unresolved drivers
• The skin has an inherent capacity to normalise when those drivers are reduced or removed over time
• Visible clearing is often the end point of a longer internal shift, not an isolated event

This is why results like this are rarely about one intervention. They reflect a process of identifying what has been sustaining the skin’s inflammatory loop and systematically reducing that load so the skin is no longer being repeatedly signalled to react.

What looks sudden in the “after” image is usually the final visible stage of a longer, structured correction process.

18/05/2026

If your skin keeps flaring, it’s not random.

It’s often a sign your body is overwhelmed — holding onto more inflammatory load than it can comfortably process.

In clinic, I see this often:
Skin that cycles between calm… and sudden flare.
This is where deep internal support becomes essential.

Inside my 𝘍𝘳𝘰𝘮 𝘍𝘭𝘢𝘳𝘦 𝘜𝘱𝘴 𝘵𝘰 𝘍𝘳𝘦𝘦𝘥𝘰𝘮 model, we start with:
𝗖𝗮𝗹𝗺 𝘁𝗵𝗲 𝗙𝗶𝗿𝗲 → 𝗗𝗲𝘁𝗼𝘅 𝗳𝗼𝗿 𝗗𝗲𝗲𝗽 𝗛𝗲𝗮𝗹𝗶𝗻𝗴

Not extreme cleanses.
Not restriction.

But supporting the body’s natural ability to:
- Process inflammatory waste
- Reduce internal congestion
- Create space for healing

Because when the internal load reduces, the skin doesn’t need to “speak” as loudly.
Your skin isn’t failing you.
It’s communicating with you.

Save this if your flares feel constant — your body may be asking for deeper support.

15/05/2026

I remember waking up one morning, seeing bright red patches across my scalp and arms, and feeling *utterly helpless.*

Years of suppressing symptoms had taught me only one thing: panic. But the turning point came when I decided to *listen* to my body instead of fight it.

I began asking:

- What internal signals is my skin sending?
- Where is the inflammation coming from?
- How is my gut and nervous system influencing this?

That journey from frustration to understanding became the foundation of my work. Every client I see now benefits from what I learned the hard way: skin is never the enemy.

If you’ve ever felt betrayed by your skin, you’re not alone. Let’s have a chat and see how I can help. Comment 𝗥𝗘𝗔𝗗𝗬 and let's get started.

14/05/2026

Does your skin feel dry, tight, flaky or easily irritated?

When the skin barrier becomes compromised, it can struggle to retain moisture and protect itself from everyday environmental stress.

That’s where our 𝑺𝒂𝒍𝒖𝒃𝒓𝒊𝒐𝒖𝒔 𝑺𝒌𝒊𝒏 𝑩𝒂𝒍𝒎 comes in.

This rich, nourishing balm is formulated to:
✨ Deeply moisturise dry skin
✨ Support the skin’s natural barrier
✨ Help soften rough, flaky areas
✨ Leave skin feeling more comfortable and protected

Made with carefully selected botanical oils and butters, it provides intensive hydration for skin that needs extra care and support.

If your skin has been feeling sensitive, dry or uncomfortable, adding a protective balm to your daily routine may make all the difference.

Your skin deserves nourishment, comfort and support. ✨

Shop the 𝑺𝒂𝒍𝒖𝒃𝒓𝒊𝒐𝒖𝒔 𝑺𝒌𝒊𝒏 𝑩𝒂𝒍𝒎 today and give your skin the moisture it’s been craving.

13/05/2026

Your scalp needs two types of support — not one...

If your scalp is flaring, dry, or constantly reactive… using just one product often isn’t enough.
Because your scalp has different needs at different times.

That’s why we created this bundle:
• The Nutritive Mask → deep nourishment + hydration
• The Non-Greasy Spray → daily comfort + lightweight support

This allows you to:
✔ Treat dryness at a deeper level
✔ Maintain comfort throughout the day
✔ Support your scalp while working on internal inflammation

This is how we approach skin in clinic — layered, not one-dimensional.

Visit salubre.com.au and explore the bundle.

12/05/2026

When you look at a before and after image of eczema, you’re not just seeing a surface change — you’re seeing a shift in how the skin has been responding over time.

In the “before” image, what is often visible is a reactive skin state. This can present as redness, irritation, dryness, or an active flare. It reflects a period where the skin barrier and internal systems are under higher load, and the skin is expressing that imbalance outwardly.

In the “after” image, the skin appears fully settled — clear, calm, and free from visible rash. This outcome typically reflects a longer-term process, not a quick fix. It is the result of sustained support over months, where underlying contributing factors to the flare pattern have been progressively addressed and the skin has had time to stabilise and rebuild resilience.

What this comparison helps us understand:
• Skin flares are often pattern-based, not random
• Visible inflammation is a response to underlying triggers and load
• The skin can return to a non-reactive state when contributing factors are consistently supported over time
• Resolution is usually a gradual process, not an overnight change

The key takeaway from seeing both images side by side is this: skin is capable of returning to a calm, non-reactive state when the conditions driving the flare are no longer consistently present.

This is not about suppression — it’s about resolution through sustained, structured support of the skin and the systems influencing it.

11/05/2026

Your skin often sends subtle signals before a flare-up takes hold. Are you noticing them?

Look out for:
1️⃣ Increased sensitivity or itchiness
2️⃣ Tiny patches of redness or dryness
3️⃣ A feeling of tightness or discomfort

These aren't just random annoyances. They're your skin's early cries for help, signalling underlying inflammation or imbalance.

At Salubre, we focus on recognising these signs early and addressing the root causes—calming inflammation, restoring balance, and rebuilding resilient skin from within.

Understanding these whispers from your skin can help you stop flare-ups before they start and take control of your skin health naturally.

Have you noticed any subtle signs before your skin flares up? Share your experience below or tag someone who needs to hear this. Let's support each other on the path to healthier skin.

09/05/2026

After years of unpredictable flares, I realised that my skin responded to my habits more than products.

Now my day includes:
• Morning breathwork & hydration
• Nutrient-focused meals
• Movement to reduce systemic inflammation
• Evening reflection & nervous system reset

It’s not glamorous. It’s consistent. And it works.

If you want predictable skin, start by designing routines that support your internal environment.

Address

Salubre Skin Clinic 11/18 Prospect Place Boronia
Melbourne, VIC
3155

Opening Hours

Wednesday	9am - 5pm
Friday	10am - 5pm
Saturday	9am - 3pm

Telephone

+61422713184

Website

http://www.salubre.com.au/

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