Dr. Carolyn - Chiropractor

Dr. Carolyn - Chiropractor Passionate about holistic family care - a chiropractor with a special focus on pregnancy & kids Chiro

When Maritza first came to see me at 28 weeks pregnant with pelvic girdle pain, I never imagined the joy I’d experience ...
13/05/2026

When Maritza first came to see me at 28 weeks pregnant with pelvic girdle pain, I never imagined the joy I’d experience with getting to know her and her beautiful family.

Juan and Sebastian are now also wonderful parts of the Pando Society family. It’s such a privilege to be able to adjust all of you and watch what incredible parents you’ve become 🥰

Katie has been a wonderful patient of mine for YEARS, and it’s been such a privilege to care for her through so many se...
24/02/2026

Katie has been a wonderful patient of mine for YEARS, and it’s been such a privilege to care for her through so many seasons of life.

From supporting her through her first pregnancy with Spencer, to now caring for her again during her second pregnancy with Logan… and then getting to meet and adjust Logan for the very first time 🥹🤍

This is one of the most special parts of what I do.
✨ Supporting pelvic balance as the body changes
✨ Helping ease back, hip and pelvic tension
✨ Supporting the nervous system through pregnancy, birth and beyond

To walk alongside families, to watch babies grow, and to be trusted with their care from pregnancy into childhood is something I never take for granted.

Thank you Katie for trusting me with your health, your pregnancies, and your beautiful boys. It truly means the world.

23/02/2026

Tummy time doesn’t have to be perfect 💛

Every baby is different, but having a simple guide can take the pressure off.

Here’s a quick breakdown:
✨ Newborn: start with 1–2 minute sessions
✨ 1–2 months: aim for ~20–30 minutes total daily
✨ 3 months: 30–60 minutes across the day
✨ 4–6 months: 60+ minutes with play and interaction

Remember, this is total time, not one long session. Little and often makes the biggest difference.

And there’s no such thing as too much tummy time if your baby tolerates it.

🚩 If your baby is unable to lift their head or has poor head control at 3 months, check in with a health professional.

Save this so you can come back to it each month and share with a new parent who might need the reassurance 🤍

Late to the party, but 2016 deserves its moment and so does this photo of me with a whale vertebrae - so chiropractic!Af...
26/01/2026

Late to the party, but 2016 deserves its moment and so does this photo of me with a whale vertebrae - so chiropractic!

After loving everyone else’s throwbacks, I couldn’t let this year slide… especially with my birthday tomorrow and all the feelings of nostalgia for my last year in my 30s.

2016 started with triathlons — addictive, humbling, and wildly challenging. It also closed a huge chapter, finishing up 6 years at . I still think often about that team and the patients I had the absolute privilege to care for there.

Then I packed up my life and left for a 10-month backpacking adventure with one very ambitious goal: to set foot on every continent in a single trip.

Did I pull it off? You’ll have to piece that together from the pics 🌍

An unforgettable way to round out my 29th year on this planet. Looking back on the last 10 years with so much pride — and so much excitement for what the next 10 will bring.

Address

109 Brighton Road
Melbourne, VIC
3184

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