Green Tara Yoga

Green Tara Yoga Green Tara Yoga Yoga is an ancient practice that works with energy (prana) in the body. Thus Yoga is where the body, breath and mind are yoked, working together.

In yoga practice we use particular body positions (asana) and breathing techniques (pranayama) to activate our prana and to move it around the body. Yoga can work on a very deep level and is said to assist with:
Strength Flexibility Balance Stress

Pauline instructs in a flowing vinyasa style of hatha yoga. Suitable for people of all levels of fitness and flexibility. Regular Classes:
Fri

day 10am
Saturday 9am
75 minutes per class, $15

Corporate classes and private lessons available. Contact Pauline
0421 828 742
[email protected]

03/10/2024

"Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know.”

Words: Pema Chodron
Art: Rachel Byler

08/06/2024

So, John Seed will be in and around Coburg last week in June.
Something for Everyone

The Wednesday will be at my local Neighbourhood House.
So if anyone is DeepEcology curious...
Ecozoic curious...

Lots of 🌏 embracing action
lots of 🌏 ⚖️ 💚❤️
🌊

See list of the weeks events in the photo below.

Hope to see some of you at some of the things...

29/04/2024

Heart strengthening

We all can do with a bit of Compassion work-out...

Northside, not far from me...

29/04/2024
So it's Wood Dragon year...Seems an important one...Ecozoic opportunities...Breathe into the beauty you do
18/04/2024

So it's Wood Dragon year...

Seems an important one...

Ecozoic opportunities...

Breathe into the beauty you do

16/04/2024

There’s a famous verse in the Bodhisattvacharyavatara (A Guide to the Bodhisattva’s Way of Life) by Shantideva which says:

As long as space remains,
As long as sentient beings remain
Until then may I too remain
To dispel the miseries of the world.

It’s mind-blowing. It’s literally a very mind-blowing aspiration. Whether you can do it or not is not the question. The crux of it is the aspiration to go beyond the conceptual thinking mind, which says: No, no, no, you can’t do that. The inner mind, the true nature, says: It’s already done, we just don’t realise it yet.

- Jetsunma Tenzin Palmo, excerpt from the 4th DGL Nunnery Q&A. Read the entire transcript here: https://tenzinpalmo.com/4th-dgl-nunnery-qa/

Photo: Jetsunma with closed eyes and palms together, 2009.

Happy 🌳🐉 Lunar New YearMay it bring health, and the wealth that money cannot buy 🙏
10/02/2024

Happy 🌳🐉 Lunar New Year

May it bring health, and the wealth that money cannot buy 🙏

Address

28 Albion Street
Essendon, VIC
3040

Opening Hours

Friday 10am - 11:15am
Saturday 9am - 10:15am

Telephone

+61421828742

Website

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