Yourbodyknowshealth

Home
Australia
Melbourne, VIC
Yourbodyknowshealth

Marie is a caring, intuitive and experienced therapist. When we find the doorway into this inner landscape of experiencing, true change can happen.

Somatic Listening & Focusing for Inner Health
Learning to listen to the quiet wisdom within
Sharing the gentle practice of Focusing
A space for your innate health to unfurl She has spent many years exploring the language of touch and felt sense, the life that we are experiencing below our level of thinking. Marie is skilled at providing a non judgmental presence and listening deeply to the underly

ing experience of whatever is presenting. She has a deep connection and trust in the intelligence of the body wisdom which is always seeking more health and carrying us forward. Marie's work is deep, yet gentle and nurturing. She is sensitive and empathetic with an ability to promote deep healing. She brings presence and connection to places that are stuck, numb or overcharged so that they can return to ease and flow. Treatments offered

Biodynamic Craniosacral Therapy

Focusing (Body based Counselling) Sessions
Therapeutic Massage

21/06/2026

Winter Solstice ☀️ Southern Hemisphere 🌏

The longest night holds the deepest roots. 🌌

I took this photo today in a moment of perfect stillness reminding me of the still point of the Sun - a sacred pause. In the Southern Hemisphere it's the Winter Solstice - the shortest day and the longest night of the year. A time when growth happens underground, out of sight.

Often when we sit with a heavy, dark, or tangled place inside, our first instinct might be to look away.

But our awakening relies on our willingness to welcome and embrace our own depths.

When we learn to give gentle, friendly company to the quiet, dark, or wintery spaces inside us, our nervous system finds its ground and from that very darkness, the next organic, life-forward step begins to emerge.

On this still point of the Sun whether you are in the Southern Hemisphere (Winter Solstice ☀️) or the Northern Hemisphere (Summer Solstice ☀️)

What part of your inner landscape is asking for a sacred pause today?

Drop a 🌲 for rest, or a 🌌 for deep reflection.

21/04/2026

You don’t need more time. You need more space.

When we are overwhelmed, we feel like we are drowning in a sea of must-dos. It feels like the world is sitting right on our chest.

But overwhelm is often just a lack of internal distance.

🤍 slower

🤍 softer

🤍 more aware

In Focusing, we use a practice called Clearing a Space. It’s not about fixing your problems, it’s about changing your relationship to them. By mentally placing our burdens a comfortable distance away, we give our nervous system a chance to settle.

If you’re looking for somatic tools for anxiety or nervous system regulation for burnout, Focusing helps you find the quiet center in the middle of the noise.

somatichealing

13/04/2026

Stop fighting your pain. Start meeting it.

When we live with chronic tension or physical discomfort, we often treat our bodies like an enemy.

But what if the pain is actually a whisper that has had to become a scream just to be heard?

🤍 slower
🤍 softer
🤍 more aware

In The Way In, we learn that physical pain often carries a "lived meaning." When we stop trying to relax it away and instead offer it our gentle company, the internal landscape begins to shift. Relief doesn't always come from a fix, it comes from being heard.

If you’re navigating physical discomfort or looking for somatic tools for pain management, Focusing offers a gentle path back to your innate health.

I have a few openings left for 1:1 sessions this month. Let’s find The Way In together. DM me

nervoussystemregulation

Address

Melbourne, VIC
3196

Website

http://www.embodiedrelationalhealth.com/

Alerts

Be the first to know and let us send you an email when Yourbodyknowshealth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yourbodyknowshealth:

Want your business to be the top-listed Health & Beauty Business in Melbourne?