Mountain Pilates

Mountain Pilates We believe movement should feel good, nurture your whole self, and foster connection and community.

We also believe in the powerful link between pain-free movement, longevity, and quality of life - the foundation for living well at every stage. Mountain Pilates was created by founder Jeanette Tatton from a desire for everyone to be able to move painfree and walk taller and with ease. Our aim is to be able to provide an approachable, comfortable space for all to feel as though they can reach thei

r desired goals regardless of the condition or age of their bodies/minds. We have created a purpose built studio in one of the worlds most picturesque places to live - Monbulk, Mt Dandenong. We offer classes in -
Pilates
Reformer pilates
TRX suspension sessions
Core
Stretch and massage classes
Mobility & meditation
Pilates burn & cardio
Virtual & studio

05/06/2026

Six spots. Ninety minutes. Zero expectations. Just rest

✨ Only 6 spots left ✨

You know those evenings where you're craving something... but also absolutely nothing at all?

Not another thing to achieve.
Not another place to rush to.
Not another item on the to-do list.

Just 90 minutes to rest.

Join Paula from Blue Lady Healing for a deeply restorative Sound Healing experience designed to help calm the nervous system, quiet a busy mind, and bring you back to balance.

Imagine this...

🌿 Soft lighting
🌿 A warm, welcoming studio in the heart of the hills
🌿 The soothing sounds of Himalayan bowls, gongs, chimes, drums and voice washing over you
🌿 Warm blankets, complete comfort, and full permission to simply be

For 90 minutes, you'll be guided into deep relaxation as the sound frequencies work their magic—helping to release tension, settle the mind, and create space for rest and renewal.

Bring your mat, blanket, cushions, and anything else that helps you get comfortable.

Then lie back and receive.

📅 Saturday 13th June
🕕 6:00pm – 7:30pm
💰 $55
Registration Link:
https://www.eventbrite.com.au/e/1988229786814?aff=oddtdtcreator

Only 6 places remain.

If your body has been asking for a reset, this might be exactly what it needs. ✨

01/06/2026

🔥 6 Men. 6 Weeks. One Commitment.

Today marks the beginning of our Built to Move Challenge.

Six local men have stepped outside their comfort zones and committed to showing up for themselves over the next six weeks.

They’re fathers, husbands, workers, business owners, tradies, professionals, and community members.

Each with a different story.

Some want to reduce aches and stiffness.
Some want to build strength.
Some want more energy.
Some simply want to feel better in their bodies again.

What they all have in common is a willingness to start.

No perfection.
No quick fixes.
No unrealistic promises.

Just six men committing to moving their bodies twice a week and seeing what happens when consistency replaces excuses.

Over the coming weeks, we’ll be sharing their journeys, challenges, wins, and transformations.

We’re incredibly proud of every one of them for saying yes.

Let’s see what six weeks can do.

💪 Follow along as the journey begins.

MensMobility PilatesForMen StrengthForLife DandenongRanges CommunityStrong

25/05/2026

History of Mountain Pilates - Episode 3 💫

This year we’re celebrating 15 whole years of Mountain Pilates right here in the beautiful Dandenong Ranges, and reflecting on where it all began.

Many people may not know that Mountain Pilates started in our own home. When we first bought our house, there was this beautiful space downstairs (which we believe was once a cellar) and it became the beginning of something really special.

Clients would arrive and sit on our lounge suite while waiting for class, enjoying warm organic tea, homemade raw bliss balls, beautiful magazines and the comfort of an open fire before heading downstairs into our little Pilates space.

That little home studio became Mountain Pilates for our first six years.

From those simple beginnings, and through the support of this incredible community, Mountain Pilates has grown into what it is today.

Thank you for being part of our story — whether you joined us 15 years ago or just walked through our doors for the very first time. We’re so grateful you’re here 💚

You’re Invited 💕 | Intimo Party at Mountain PilatesGather the girls, pour a glass of wine, and enjoy an evening of conne...
22/05/2026

You’re Invited 💕 | Intimo Party at Mountain Pilates

Gather the girls, pour a glass of wine, and enjoy an evening of connection, comfort and a little bit of fun at the studio.

Join us for our Intimo Party, where you can explore:

✨ Bras
✨ Knickers
✨ Clothing
✨ Denim
✨ Jackets
✨ Beautiful pieces designed to help you feel comfortable and confident

Enjoy wine, delicious nibbles, and a relaxed evening with lovely company in the warm space of our Mountain Pilates studio.

Bring along the women you adore — friends, sisters, mums, daughters, neighbours… everyone is welcome.

Here are the details on how to book into our Intimo Party:
https://fittedbyelise.as.me

We’d love to see you there 🤍

17/05/2026

50% of older Australians find getting up and down from the floor challenging 😲

a simple movement that plays an important role in everyday independence 🍃

There is good news? Movement skills can be practised, strengthened and improved.

Modern life gives us plenty of reasons to sit more —

🪑 excessive sitting at desks,

🚕 driving,

📱 screens & uber deliveries

and hectic routines can all add up. But our bodies are designed to move.

This is one of many interesting movement variations that can help build strength, mobility, confidence and make everyday life feel easier.

Why does it matter?

Because staying strong and capable isn’t about doing more — it’s about preserving the freedom to keep doing the things you love. Playing with grandkids, gardening, getting out for walks, travelling, or simply feeling confident moving through life.

Small movements practised consistently can create big changes over time 💖

Have you ever wondered what goes into that fermented food wizardry? 🤔You know, the sauerkraut, pickles, and all the othe...
15/05/2026

Have you ever wondered what goes into that fermented food wizardry? 🤔

You know, the sauerkraut, pickles, and all the other probiotic-rich goodies 💡

If so, you have come to the right post...

In delicious collaboration with the legend herself, , Mountain Pilates is hosting the Lacto-Fermentation Workshop, and its going to get messy.

In this 3 hour workshop, you will learn

🥒 How to make all those mysterious wild ferments, including, wild fermented pineapple soda, sauerkraut & kimchi.
📚️ You'll come away knowing why these goodies are so damn good for you
💪🏽 You'll emerge holding 3 of your very own fermented goodies to share with your family (or keep for yourself).

No matter why you are here, the fact that you saw this post in your feed shows that you are the right person for this opportunity.

Join us on:

✨ Friday 22nd May
🕙 From 6.30-9.30pm
💵 Just $150
📍 Mountain Pilates Studio, Monbulk

Spots are super limited - and these workshops sell out fast - so jump in while you can!
Lets get fermenting🥳🥬

🎟 Booking link: https://classbento.com.au/fermentation-for-beginners-workshop-melbourne

Address

Monbulk, VIC
3793

Opening Hours

Monday 6:30am - 8:45pm
Tuesday 6:30am - 8:15pm
Wednesday 6am - 8:45pm
Thursday 6:30am - 7:45pm
Friday 5:30am - 10:45am
Saturday 6am - 10am

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