23/05/2026
Grains are defined as the caryopsis or dried fruit (also called corn) of a cereal plant. These include wheat, oats, rye, barley and maize.
Grains contain high amounts of phytic acid, enzyme inhibitors, disaccharides, and complex proteins which all contribute to making grains hard to digest.
Grain free breads are available, we have a number of varieties to choose from in store, including Deeks Health Foods, Purefoodie Venerdi Paleo Breads and No Grainer. All of these breads are grain free, easy to digest, gentle on the gut and full of nutritious ingredients. We also have grain free crackers, biscuits and pizza bases, so you dont have to miss out due to grain intolerance 😀