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Harmony Health Functional Medicine Clinic

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Mickleham, VIC
Harmony Health Functional Medicine Clinic

🔬 Root Cause. Real Solutions. Personalized Healing. This allows me to work across systems—physical, emotional, energetic—to support real, lasting change.

Stepping beyond symptoms to Root-cause health
Targeted protocols - Live & Dry Blood | Homeopathy | Counselling
30+ Years Experience | Evidence Informed - Tailored approach

Redefining Health on your terms. 🌴 I’m a physician with over 29 years in the health industry who chose to step away from the limitations of conventional mainstream medicine to focus on what truly matters: uncovering the root

causes of illness and restoring health through functional evidence-informed whole body approaches. My clinical background includes General Medicine, Nutrition & Dietetics, Homeopathy, Counseling, Biomedical Science, Blood Analysis, ION & Energy Healing. I don’t follow protocols or one-size-fits-all models—and I don’t expect you to either. Each person’s health journey is unique. I work alongside you to uncover what’s driving dysfunction in your body and mind, and offer tools to support regeneration, detoxification, and resilience. This work goes beyond symptom management—it's about informed choice, personal responsibility, and restoring purpose through deeper understanding of the body’s intelligence.

📌 Disclaimer: This platform is for educational purposes only. I do not diagnose or treat disease. What I share is based on professional observation, research, and clinical experience. Your health decisions are your own, and should align with what truly resonates for you.

07/09/2026

THE HUNT FOR TRUTH IN NATURAL MEDICINE

The deeper I go, the more I realise that the search for answers should & wont ever stop.

Natural medicine isn't about rejecting science, its about asking better questions.

Why has this plant been used for generations, what compounds does it contain, what does the research actually show? and where is the evidence promising, and where is it still incomplete?

There are incredible compounds being investigated in plants, foods, fungi and traditional medicines.
Some have strong evidence behind them. Others are beginning to reveal their potential.

But natural doesn't mean safe, & conventional doesn't automatically mean wrong. Hidden synthetics in products are increasing, ingredients listings are using different words that may be unfamiliar so the real work now is in the investigation.

Read the research, respect the traditional knowledge, more than ever, understand the biology & question assumptions including your own.

I look at the whole person, not simply one symptom & I don't want healing built around “pick a side.”

I want a space where we're we can be curious enough to investigate and sit comfortable with whether the answer eventually comes from a lab, a plant, nutrition, lifestyle… or a combination.

I encourage you to keep searching, keep questioning & keep learning, because the hunt for truth should always be bigger than defending the current beliefs

05/09/2026

DO YOU HAVE LONG CV Symptoms,?

Many contact me re ongoing mucous production?

Mucous production in the body is the auto immune response of excess mucous secreting into the bronchial airways and a clear indicator of inflammation, "wet system" and cell replication of a virus.

It is a known symptom of the now narrated Long Covid.

Sometimes this leads to asthma diagnosis and many now suddenly on ventolins.

Sometimes the trigger initially is a common cold, or sometimes in the case of asthma it could be triggered by an allergen, foods or changes in weather patterns such as SPRING!

Other common triggers for asthma are emotional stress, aspirin, surfacing agents (used in w**e b**r etc), pfas chemicals, water contamination, rigorous exercise or smoking.

Short term reductionist approaches include Ventolin (to open the airways), anti-inflammatory drugs and/or inhaled costeroids.

Long term therapy should strive to suppress the root cause of the inflammation.

There are many remedies for lung related conditions such as Mullein, Collodoil Silver nebulized, Peppermint Tea (inhaled or vaporized.).

I have also provided my Inflammation reducing juice recipe below.

Blend water or coconut water with 2 granny smith apples, half teaspoon turmeric, 2 peppercorns, 2 purple carrot and ¼ teaspoon grated ginger.👌

For issues in the Lower respiratory or bronchitis symptoms recipe is:

Bone broth simmered with 2 handfuls of chopped watercress, half a sweet potato, four gloves of garlic, half pumpkin, ½ tablespoon freshly grated ginger, 2 teaspoons Turmeric, 1 chopped onion and a teaspoon of cumin.

All these ingredients promote the restoration of vitamin A, have strong anti- inflammatory properties to deal with mucous membrane inflammation. 😊

Add to this lots of rest, sunshine, adequate quality Hydrogen rich water to the list and you will be on your way to a healthier body. 🙂

Good choices = Better Health.

03/09/2026

Have you heard about Alpha Lipoic Acid?

Good for so many restorative features for many health ailments and can be targeted with other herbs, foods and supplements for results.

Renown for antioxidants (heavy metal detoxing), weight loss assistance, cardiovascular health and inflammation reduction it packs a punch.

Alpha-lipoic acid is an organic compound and a biological antioxidant.

It is important for numerous metabolic and enzymatic reactions and is usually found in the mitochondria of plant, animal, and human cells.

I actually also include its use in my cancer protocols as from an antioxidant perspective it plays a crucial role in protecting cells from oxidative damage.

Alpha-lipoic acid has been used in holistic therapies for a while, but due to impacts of contamination from varying sources now is becoming increasingly popular.

For this reason, it is not easy to determine the exact dose, efficacy and quality of the supplement.

Some who want the benefit but are not sure on the specific need to target a health issue, it might be worth increasing the intake of food rich in alpha-lipoic acid such as:

Organ meats & liver (yuk),
Spinach, Broccoli, Brussels sprouts,
Tomatoes, Peas, Rice bran
potatoes (unpeeled but washed free of pesticides) and carrots (Skin on preferable) 🍎🍅🥦🥕🍠

The exact dose of alpha-lipoic acid that is safe to take varies based on individual factors, such as age, health status, and tolerance.

This is not medical advice, rather something to consider for further questions relative to you.

ALWAYS discuss this with a holistic practitioner prior to introducing.

Good choices = Better Health

02/09/2026

Ever Heard of Oxalates?

They're natural compounds found in many foods, but there's more to the story and their becoming red flags more now for some in the past few years.

Oxalates can bind to minerals like calcium and may play a role in kidney stones and even thyroid inflammation.

When they build up in the thyroid, it leads to something called oxalate dumping.

And here’s something often overlooked folks, it’s not always about the gut.

So many people focus on gut healing (which is important!) but forget to consider the thyroid, especially when symptoms persist.

Oxalates can quietly accumulate in the thyroid, leading to chronic inflammation and hormonal imbalances that go unnoticed for years.

So if you’re doing “all the right things” for your gut and still not feeling better, think thyroid.

The good news? There are simple steps you can take:

🌿Get your thyroid function checked & reduce high-oxalate foods gradually, sudden changes can make symptoms worse.
🌿Introduce magnesium-rich foods or supps to help block absorption
🌿Cook your greens well to lower oxalate levels
🌿Drink clean, filtered water to support kidney health and detox pathways

Your body knows what it needs.
The key is learning how to listen. 💧💚

👇 Have you been focusing on gut health but still feel off?

It might be time to look at the thyroid.

01/09/2026

🌿 Castor Oil Packs anyone?

This ancient remedy is a Root-Cause Wonder.

I used them for years successfully for many ailments the most dominant was PCOS cysts back then (until i corrected that issue) but even now use them for liver, and for inflammation overall.

I use certified organic, cold pressed and Hexane free with a face washer cloth and a warm heat bag. You can use cloth or purchase a washable wrap if desired.

Here's just a few benefits.:

Detox Without the Drama: Lymphatic Flow is Unleashed

Forget harsh cleanses. Castor oil packs gently support the lymphatic system, your body’s natural waste-removal crew. Helps mobilize your lymph fluid, move stagnation, and boost white blood cell production. Also great for reducing puffiness, inflammation, and immune sluggishness.

Your Liver’s Love Language provides warmth, Oil & circulation. Castor oil packs speak directly to your liver’s needs, helping it process hormones, toxins, and stress.

This may support better bile secretion, enhanced enzyme activity & Detox-related symptom relief (like irritability, breakouts, or PMS )

From a Root cause lens, when the liver’s stuck, ( most people), everything slows down, energy, mood & hormones.

For gentle Gut Stimulation it helps wake up your digestion. By placing a warm, oil-soaked cloth on the belly can activate peristalsis (which is a bowel movement reflex), ease tension, and reduce gut inflammation.

Lastly, for women, its such a great tool for hormones by support menstrual cycle regulation, reduce cramping, and ease symptoms tied to fibroids or cysts (that was me).

As mentioned above by changing my diet and water source I no longer suffer from PCOS.

Rest, reconnect, and support your cycle, gently and naturally with this amazing simple and cost effective remedy.

Your body will thank you. 🌿💦💦

31/08/2026

DID YOU KNOW A LITTLE FACT ABOUT ME?

Part of my work is I am a PHD candidate researching the drug fenbendazole and its potential application in cancer.

Back in 2016, when I began studying general medicine, my direction was clear, not as a GP but to do immunology research as my daughter was born with 1 lung capacity. I chose to leave Gen Medicine in 2020 to persue other modalities from a holistic path.

But life, however had other plans, cancer became part of my own story, and suddenly research wasn't something I simply wanted to pursue professionally, it was very personal.

And yes, fenben* formed part of the protocol I chose during my own cancer journey.

A thesis for a PHD isn’t written in a weekend.
It’s years of reading, researching and questioning.
Its late nights when everyone else is asleep.
Papers read and reread & references checked.
Hours and hours, chapters written, rewritten and well there's plenty still to come.

Fenben* as its known to many remains a veterinary drug and is not currently approved as a cancer treatment.

Its potential anticancer mechanisms have generated preclinical research interest, and there is still so much we need to understand through rigorous human research. It is that unknown exactly why my research matters.

Could repurposed medicines eventually have a legitimate role alongside conventional cancer care?
What works and how does it work?
Who might benefit? What are the risks?
And could it one day give patients another evidence-based option?

These are questions worth asking. My hope is that fenben* will one day move beyond the label of an “alternative” repurposed drug and become part of a much broader part in cancer treatment.

There are still many late nights ahead.
More papers, more references, more questions & more chapters.

This is more than a PhD so when I'm M.I.A. Im not ignoring messages and requests for help,
I'm buried somewhere deep inside a path that will form part of a legacy I hope to leave behind.

30/08/2026

HAD OR KNOW SOMEONE WITH SHINGLES?

We've seen a resurgence of this since the CV debacle has been around.

Some data has indicated that shingles may be a side affect of many things, some reporting post CV boosters, reduced immunity due to infections, auto immune disease replication, and oxidative stress within the nervous system.

Often diagnosed due to a highly painful, itchy, burning rash developing into blisters on the skin (similar virus family to chicken pox) it is not defined to one location.

People often also have headaches, fatigue and sensitivity to light.

Once diagnosed, there are some natural remedies you can utilise for the management of shingles.

✔ Lions mane for the nervous system
✔Calamine lotion or Aloe vera to soothe
✔Bentonite or green clay to draw out skin toxins
✔Vit b compound for stress
✔L-lysine inhibits the replication of viral cells.
✔ice packs for cooling the skin
✔1 cap of colodoil silver in 600ml water bottle per day for internal targeting

Monitor and See your practitioners if the pain and rash occur near an eye. If left untreated, this infection may lead to permanent eye damage.

Keeping hydrated with quality hydrogen rich water is also the KEY to prevention and reduction in oxidative stress and cell function. 💧💧

Good choices = better health.

29/08/2026

MMR ? What Every Parent Deserves to Know

If you're a parent, please take a moment to read.

This isn't about fear. It's about awareness and it's not meant to be controversial in nature.

This Isn’t an Anti-V post. Rather, it’s pro-informed consent., pro-parental rights and Pro-child safety.

Too many families have learned the hardest way possible that “safe and effective” doesn't mean risk-free.

You are not “crazy” or “irresponsible” for asking questions or selfish for wanting more time.
You are a parent, and you are allowed to say: “Not today.” “Not all at once.” "not at all" or “I need more information.”

Some children don’t make it, some change overnight, some are never the same.

For many parents, the connection becomes clear only after a routine vaccine appointment, and its often the MMR.

We as a family have a v damaged child from MMR which has taken years of speech therapy and ongoing care.

What You Deserve to Know About the MMR Vaccine:

Ask for the package insert.
It’s not the brochure in the waiting room (rare), or the provider saying "its all good", it’s the full document that lists reported side effects, ingredients, contraindications, and more. You have the right to see it before making a decision.

Research the ingredients.
The MMR contains live viruses (measles, mumps, rubella), human albumin, fetal cell lines, neomycin, sorbitol, gelatin, egg protein, aluminum and other substances. Know what’s going into your child’s body.

If your choice after research is to proceed then know that spacing vaccines out is an option.

You can choose to delay or space out shots, especially when multiple are scheduled at once. The standard schedule isn’t one-size-fits-all.

You wouldn't give your child the entire antibiotics script at one time, so this is no different.

Also, think also about pre and post appointment immune system and detoxing.

So many parents now speak out, not because they want attention and yet are being labelled anti V, (horrid), but more because they live every day with the weight of what they wish they'd known sooner.

Their stories aren’t rare, they’re just rarely shared.

Some children are no longer here to tell their stories, some never got to speak at all.

But we can speak for them. And we can protect the ones still with us, by making fully informed, unpressured choices.

Please take the time and ask the questions, and please do your research and decide what is best for your child.

🌿

28/08/2026

FLAXSEED & ESTROGEN - SUCH A SMALL SEED WITH BIG IMPACT

Flaxseed is rich in lignans, a natural plant compound that may help support healthy estrogen metabolism and balance.

A few simple tips are below for use:

Use ground flaxseed, easier to absorb & digest.
Aim for 1–2 tablespoons daily
Splitting your flaxseed across the day is an easy way to keep it consistent and times well with fluctuations.

Brown or gold, it doesn't matter both are beneficial

Remember if your taking HRT, hormonal medication or have a history of hormone-sensitive cancer? please don't just consuming Flaxseeds, please discuss regular therapeutic use with your practitioner prior to use.

Ground it& add it to smoothies, oats, breakfast muffins etc.

Another great way to further support your gut & hormones naturally.

27/08/2026

crazy stuff.....

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