Kinetic Exercise Physiology

Call Directions Website

Kinetic Exercise Physiology Experts in delivering evidence-based exercise for improved health, wellbeing and quality of life.

Move your body, support your mind. 💚Today is World Mental Health Day – a reminder that looking after our mental health i...
10/10/2026

Move your body, support your mind. 💚

Today is World Mental Health Day – a reminder that looking after our mental health is just as important as looking after our physical health.

Movement can play an important role in both.

Regular physical activity can help reduce stress, improve mood, support better sleep and build confidence. And it doesn’t have to mean a structured workout or an intense training session.

A walk outside with a friend, a bike ride, some strength training or simply finding a little more movement in your day can all make a difference.

At Kinetic, we believe exercise is about more than physical fitness. It’s about supporting your overall health and wellbeing, in a way that works for you.

Move your body, support your mind. 💚Today is World Mental Health Day – a reminder that looking after our mental health i...
10/10/2026

Move your body, support your mind. 💚

Today is World Mental Health Day – a reminder that looking after our mental health is just as important as looking after our physical health.

Movement can play an important role in both.

Regular physical activity can help reduce stress, improve mood, support better sleep and build confidence. And it doesn’t have to mean a structured workout or an intense training session.

A walk outside, a bike ride, some strength training or simply finding a little more movement in your day can all make a difference.

At Kinetic, we believe exercise is about more than physical fitness. It’s about supporting your overall health and wellbeing, in a way that works for you.

Kinetic is closed today for the Grand Final Day Public Holiday 🏉We’ll be back open as usual on Monday, 28 September.Enjo...
25/09/2026

Kinetic is closed today for the Grand Final Day Public Holiday 🏉

We’ll be back open as usual on Monday, 28 September.

Enjoy the long weekend! 💚

Kinetic Exercise Physiology is closed today for the Grand Final Day public holiday 🏉We’ll be back open as usual on Monda...
24/09/2026

Kinetic Exercise Physiology is closed today for the Grand Final Day public holiday 🏉

We’ll be back open as usual on Monday, 28 September.

Enjoy the long weekend! 💚

A fresh season to get moving 🌸Spring is here – and with longer days and warmer weather ahead, it’s a great time to get m...
01/09/2026

A fresh season to get moving 🌸

Spring is here – and with longer days and warmer weather ahead, it’s a great time to get moving or get back into a routine after winter.

You don’t need to go from zero to five workouts a week. Start with something manageable – go for a walk, get back to the gym, dust off the bike or simply find more opportunities to move throughout your day.

Starting gradually and building from there can make movement easier to maintain and become part of your routine.

A new season is as good a reason as any to get started. 💚

Movement looks different for everyone.For some people, exercise is about getting stronger or improving fitness. For othe...
20/08/2026

Movement looks different for everyone.

For some people, exercise is about getting stronger or improving fitness. For others, it’s about rebuilding confidence, maintaining independence, recovering from injury or simply making everyday movement a little easier.

At Kinetic, exercise is tailored to the individual – where you’re at now, what you want to achieve and what your body needs to get there.

Because progress doesn’t look the same for everyone. 💚

Happy Easter! 🐰Wishing everyone a safe and happy Easter, however you’re celebrating.Our clinic will be closed over the p...
03/04/2026

Happy Easter! 🐰

Wishing everyone a safe and happy Easter, however you’re celebrating.

Our clinic will be closed over the public holidays and we look forward to seeing you again from Tuesday ✨

What better way to kick off 2026 than by properly introducing this friendly face 👋🏼Many of you may already recognise Jo,...
06/01/2026

What better way to kick off 2026 than by properly introducing this friendly face 👋🏼

Many of you may already recognise Jo, our receptionist, who joined the Kinetic Exercise Physiology team last year – and we’re so pleased to finally introduce her here.

Jo has quickly become a familiar face at the clinic, enjoying getting to know our wonderful clients and sharing in their progress along the way. She’s your go-to for appointments, enquiries and making sure everything runs smoothly behind the scenes.

If you need to get your appointments sorted for the year ahead, give Jo a call or drop in and say hello. We’re now back in the clinic and look forward to supporting you in achieving your goals in 2026 ✨

That’s a wrap for 2025 🎄Thank you to our wonderful clients for your ongoing support, commitment and hard work throughout...
22/12/2025

That’s a wrap for 2025 🎄

Thank you to our wonderful clients for your ongoing support, commitment and hard work throughout the year. Seeing your progress is what makes our work so rewarding.

Our clinic is now closed and will reopen Monday 5 January.

We hope the festive break gives you time to slow down, recharge and enjoy time with family and loved ones. We look forward to seeing you in 2026 ✨

Address

161 Eighth Street
Mildura, VIC
3500

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+61350210337

Website

Alerts

Be the first to know and let us send you an email when Kinetic Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category