Intuitive Body Lab

Intuitive Body Lab We empower individuals to embrace a holistic & balanced approach to health & wellness.

We strive to be a leading centre for personalised fitness, hot yoga, & holistic health support. A Holistic Health Lab.
- Small Group Specialised Training
- Hot Yoga, Mildura's Only Hot Yoga Studio
- Functional Fitness & Group Fitness
- Workshops
- Holistic Practitioner

24/05/2026

For those looking for the Sound Baths with Nina please contact her directly 🙏

Sauna is up and running at The Lab🔥We have a workshop coming up to incorporate it into your recovery. Sessions available...
22/05/2026

Sauna is up and running at The Lab🔥

We have a workshop coming up to incorporate it into your recovery.
Sessions available pre and post most sessions.
Members package available.
Cold shower post sauna available.

Heat is our favourite 🔥 we will be sharing more about how to best use it and what to keep in mind, soon.

Any questions, let us know 👇

A little heat and a little recovery. 30th May 2pm.Small group, yoga, sauna, workshop & meditation 🧘 Book via the Momence...
17/05/2026

A little heat and a little recovery. 30th May 2pm.
Small group, yoga, sauna, workshop & meditation 🧘

Book via the Momence app or comment RECOVER & I’ll send you the link to book.

Just another week at The Lab 🤩 🏋️‍♀️🏋🏽
17/05/2026

Just another week at The Lab 🤩 🏋️‍♀️🏋🏽

100 Sessions with Bernie & Prue 🤩🙌 Thanks for always bringing the energy ladies, to the next 100 ✨
07/05/2026

100 Sessions with Bernie & Prue 🤩🙌

Thanks for always bringing the energy ladies, to the next 100 ✨

06/05/2026

Ladies in the semi private having a blast with the Bingo challenge 😂🙌
parfrey the best support coach 🙏

05/05/2026

Hot yoga at the Lab. It isn’t stretching, it isn’t meditation, it isn’t strength training, I guess it’s a little of everything + just what you need.

What is hot yoga to you?

Meet me at the hot room…Hot Yoga Monday, Thursday, Friday, Saturday Hot Mat Pilates Tuesday ✨
30/04/2026

Meet me at the hot room…
Hot Yoga Monday, Thursday, Friday, Saturday
Hot Mat Pilates Tuesday

✨

Address

26 Eighth Street
Mildura, VIC
3500

Telephone

+61428306269

Website

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