Living Made Easy

15/03/2025

I am travelling in India
Have rediscovered sensory overload

03/06/2024

You can see how I adore Brain Gym so I am offering a much needed free course

Brain Gym® for Self-Care
Before we can look after others in our lives, it’s beneficial to learn some simple techniques to take care of ourselves.

Location: online with Zoom
Date and Time: Thursday June 27 & July 4 at 7-8.30 pm
Fee: Free of charge… all welcome

Join Kate for a brief introduction to the Brain Gym® Movements
Notice areas of stress in your body and experience the difference movement can make to the quality of your life.
Learn some of the 26 simple, effective movements and other activities, with an emphasis on relaxation, stress management and personal development.

Practitioner Contact: Kate Keetley
[email protected]
0417 132 254

30/05/2024

https://youtu.be/ap6jC03qAPo

Jose made this recording to explain how we began our journey with Brain Gym the simple energizing program.

27/05/2024

As you know I am interested sharing my knowledge of using movement to achieve school readiness. I presented RMTi for School Readiness in New Zealand in April to these amazing parents, educators and parents. Much love Kate

18/05/2024

This book is amazing.

12/05/2024

Just added WhatsApp connection

12/05/2024

26/08/2023

I'm focusing on school readiness for preschoolers

27/09/2022

For more information: www.live-well.com.au or Kate Keetley: 0417 132 254

27/09/2022

Meditation is used traditionally as a relaxation method but it is much more. Meditation promotes a comfortable body a, calm mind and allows us to be present with ourselves and those we love.

It can be difficult to switch off mind chatter when we are ready to relax or sleep. So, like your computer it’s important to close all the tabs that are open in your mind too.

Seated Beginner’s Meditation

Welcome to members of the 6 pm, after work Seated Beginner’s Meditation group. I look forward to working with our 10 am group which begins on Tuesday October 4

03/09/2021

Let's face it we all have special needs that's what makes us unique Much love Kate