Murilla Health & Nutrition

Murilla Health & Nutrition Whole-body wellness. Clean living. Supplements. Organics. Gut health.

23/06/2026

🎉 EOFY GIVEAWAY 🎉

Spend $66 or more in-store before 30 June and go into the draw to WIN:

🔥 3 MONTHS FREE SAUNA MEMBERSHIP 🔥

Relax, recover and recharge on us all winter long.

Simply shop in-store, spend $66+, and you’re automatically entered.

Winner drawn 1 July 2026.

📍 Murilla Health & Nutrition

T&Cs apply.

18/06/2026

Stress can show up in many ways - busy minds, restless nights, feeling overwhelmed, or simply running on empty.

Don’t forget the basics!

🤍Take a break
💧Stay hydrated
🏃‍♀️Move your body
😴Prioritise sleep

And if you need a little extra support, we’re always happy to help you find the right fit.

📍Visit us in store

12/06/2026

What Happens Inside Your Body During an Infrared Sauna Session? 🔥🧖‍♀️

Your body goes through a fascinating transformation during just 30 minutes in an infrared sauna:

⏱️ 5–10 mins: Sweating begins, helping your body naturally eliminate waste and toxins.

❤️ 12 mins: Your heart rate increases, similar to a light cardio workout.

🛡️ 15 mins: White blood cell activity rises and growth hormone production increases.

🩸 20 mins: Circulation improves as cardiovascular benefits start to kick in.

✨ 20–30 mins: Core body temperature rises, activating heat shock proteins that support cellular repair, deeper sweating, recovery, and metabolic health.

Regular infrared sauna sessions may help support recovery, relaxation, circulation, and overall wellbeing.

Have you tried an infrared sauna yet?

10/06/2026

✨ Night-time reset for healthy, glowing skin 🌙

My Eco by Sonya favourites:

💜 Exfoliate: Super Açai Exfoliator
💜 Mask: Face Compost Purple Power Mask
💜 Treat: Serum of Clear
💜 Nourish: Glory Oil

The perfect recipe for an overnight glow ✨

Which step can’t you skip in your night routine?

07/06/2026

✨ It’s not about changing how you look.
It’s about taking a moment for yourself and feeling good in your own skin 🤍

Have you seen this little gold tube before?

💛 Yes, I use it
🤍 I’ve heard of it
✨ Tell me more

03/06/2026

🎊 Congratulations JOEL on winning our 20% OFF shop raffle! Thank you to everyone who entered. Keep following us for more giveaways, specials, and wellness goodies. 🌿

22/05/2026

We are excited to announce that Murilla Health & Nutrition is now an official stockist of ECO BY SONYA 🤍🌿

Clean. Active. Luxury. Results.

We now have a beautiful assortment of Eco By Sonya products available in-store — from their iconic tanning range to nourishing skincare and body care favourites ✨

Known for their certified organic ingredients and conscious approach to beauty, Eco By Sonya creates products that are not only good for your skin, but better for the planet too 🌎

Come in-store to explore the range and discover your new skincare favourites 🤍

22/05/2026

✨ NEW STOCK HAS ARRIVED ✨

Something exciting is coming to Murilla Health & Nutrition 🤍🌿

Fresh new arrivals are landing in-store and we can’t wait to show you what’s coming…

Stay tuned 👀✨

🔥 Think about this…If you booked 2 sauna sessions every week at the regular rate of $40 per session, you’d be spending:✨...
21/05/2026

🔥 Think about this…

If you booked 2 sauna sessions every week at the regular rate of $40 per session, you’d be spending:

✨ $80 per week
✨ $320 per month
✨ $4,160 per year

But right now, our Exclusive Birthday Membership gives you:

💫 2 saunas every single week for a FULL YEAR
💫 Consistent wellness & recovery

ALL for just $1,111 🤯

That’s a saving of over $3,000 while investing in your health, energy, skin, recovery, and nervous system every week.

Your wellness routine just became non-negotiable ✨

📍Limited birthday offer available now. DM us to secure yours before it’s gone.

I love fun facts 😁 so I thought I collect some and share them with you!
20/05/2026

I love fun facts 😁 so I thought I collect some and share them with you!

Address

59 Murilla Street
Miles, QLD
4415

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+61429654775

Website

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