Gut Instinct Holistic Wellness

Gut Instinct Holistic Wellness A holistic sanctuary offering a complete solution to reset, rebalance and enrich your gut health.
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16/06/2026

Collagen is the glue in our bodies that holds everything together.
It makes up our connective tissue, skin, teeth, nails, eyes, bones, organs, cartilage & hair.

The cells in our gut lining are made up of Type I & Type III collagen and if we put our bodies through poor lifestyle choices and stress and don't feed it collagen to repair it, it stays damaged and can cause serious ailments.

As we age, we lose collagen, and this begins in our 20s, and by the age of 50, we have lost 25% of our skins collagen.

Natures Plus Collagen Peptides is a product we stock as it provides 6 types of collagen in one, Type I, II, III, IV, V & X. It is a clear powder with a neutral taste and can be mixed in juice, smoothies, and coffee.

Type I : found in skin, tendons, ligaments, and organs. Sourced from grass fed NZ & AU bovine hides. Marine collagen sustainably sourced from crystal clear, deep sea water of the Arctic & North Atlantic Ocean.

Type II : makes up cartlidge and connective tissue. Helps with joints and immune system. Bovine collagen from cartilage.

Type III : makes up part of the extracellular matrix, which keeps skin, blood vessels and organs together.

Type IV : Cell health and growth.

Type V : found in the surface cells and in hair. Supports skin, tendons and immune system. Egg shell membrane collagen.

Type X : responsible for the creation of new bones and cartlidge.

Purchase in store from our Gut Health & Wellness shop.

Remember to go with your Gut Instinct!

Mel🤍

09/06/2026

We’re proud to share that we are the ONLY clinic in Victoria offering the Angel of Water device the latest innovation in colon hydrotherapy.

This advanced system uses a gentle, open gravity-fed method designed for comfort, ease, and a more natural experience.
What makes it even better?

You get to choose how your session feels:
▪︎ Have a therapist by your side for support.
▪︎ Or enjoy complete privacy the choice is yours.

Plus, the system features a viewing tube, so you can actually see what your body is releasing throughout the session giving you real-time insight into your gut health.

Your comfort. Your experience. Your way.

Ready to feel lighter, clearer, and more connected to your body?Remember to always go with your Gut Instinct!

Mel 🤍

07/06/2026

I quit the 9-5 for freedom... now I work 24/7.
Self-employed means choosing which 136 hours a week you want to work😅

Remember to always go with your Gut Instinct!

Mel 🤍

28/05/2026

YOU’RE INVITED TO OUR NEXT WELLNESS TALK

Join us at Gut Instinct Holistic Wellness for an inspiring and educational evening focused on gut health, toxic overload, and wellness in today’s modern world.

📅 Wednesday 3rd June
⏰ 6.30pm – 7.30pm
📍 Gut Instinct Holistic Wellness - 32 Bush Boulevard Mill Park

Our very own Mel will be the key speaker for the evening, discussing how our bodies are becoming increasingly overburdened with toxic load in today’s society and what this means for our overall health and wellbeing. Mel will also be speaking about the importance of cleansing and detoxification in today’s world and why supporting the body’s natural detoxification pathways is more important than ever.

We are also excited to welcome special guest speaker Sanja, who will be sharing her personal journey and insights into the gut-brain connection, including how she was able to quieten the “food noise” using a nutraceutical nutrition product. You will also enjoy a taste test of this newly launched product.

On the evening, we will also have a special pop-up store from Fouli Organics showcasing their beautiful range of organic body and skincare products for you to explore and enjoy.

This is a wonderful opportunity to learn, connect, and immerse yourself in holistic wellness with like-minded people.

Spaces are limited, so we encourage you to reserve your spot early.

We can’t wait to see you there and remember to always go with your Gut Instinct!

Mel🤍

19/05/2026

❄️ WINTER WELLNESS GIVEAWAY ❄️

This winter, we want to spoil our beautiful Gut Instinct community with the ultimate wellness reset to keep you feeling warm, nourished and glowing from the inside out.

ENTER OUR WINTER GIVEAWAY FOR YOUR CHANCE TO WIN…

ONE LUCKY WINNER WILL RECEIVE

10 x Far Infrared Sauna Sessions​
Relax, unwind and support your wellness with 10 rejuvenating infrared sauna sessions designed to help you de-stress, detox and recharge throughout winter.

1 x Skin Probiotic Beauty Renewal​
Our Skin Probiotic Beauty Renewal formula to support glowing skin, gut health and inner beauty from within.

Valued at over $500.

TO ENTER…
❄️ Follow us at .instinct.holistic.wellness on Instagram
❄️ Like the post
❄️ Tag 3 friends in the comments
❄️ Share this post to your Instagram story and tag us for a bonus entry!

Multiple comments and multiple story posts will increase your chances of being the drawn winner!

WINNER ANNOUNCED ON SUNDAY 31st MAY AT 6pm.

Thank you for continuing to support our growing business and wellness community.

Good luck and remember to always go with your Gut Instinct!

Mel 🤍

14/05/2026

BEFORE & AFTER CARE
Hydrate, Hydrate, Hydrate!

It is extremely important to drink plenty of water before and after you Colon Hydrotherapy treatment. We recommend that you avoid heavy meals the day prior to your treatment. Avoid processed foods, gluten, red meat, alcohol and refined sugars before and after a treatment as they can cause inflammation.

After your colonic we recommend that you keep your diet as clean as possible. Lots of fruits and vegetables to nourish your body.

BEFORE YOUR SESSION
Drink plenty of water and no food 2 hours before your session.

AFTER YOUR SESSION
We suggest that you:

Drink plenty of liquids including filtered water, bone broth, cold pressed juice, herbal teas and electrolyte liquids.
Revitalise intestinal flora with Probiotics.
Pureed (blended) soups are also recommended.
Avoid eating raw vegetables for a few days. Cooked vegetables like carrot, potato and sweet potato and raw fruit are fine.
Reduce heavy meat consumption for 3 days.

Remember to always go with your Gut Instinct!

Mel🤍

Antibiotics and the impacts on your gut health explained.Remember to always go with your Gut Instinct!Mel🤍
13/11/2025

Antibiotics and the impacts on your gut health explained.

Remember to always go with your Gut Instinct!

Mel🤍

09/11/2025

We can see lots of things during a colonic, however I can say I've never seen cheese 😅🧀💩

Remember to always go with your Gut Instinct!

Mel 🤍

Address

32 Bush Boulevard
Mill Park, VIC
3082

Telephone

+61422054040

Website

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