Merryn Aldridge Physio

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Merryn Aldridge Physio

Merryn believes in pushing boundaries for others and opening eyes to the physical body’s potential Currently she keeps fit by running in the local fun runs.

Merryn is absolutely committed to providing the highest possible standard physiotherapy service in a clinic that is a private treatment suites amongst the ultra trendy location work inc in lavender bay. Merryn Aldridge graduated from the University of Sydney with a Bachelor of Physiotherapy in 2004. She then spent time in Norway where she completed a Research Masters Degree for injury prevention i

n adolescent female European handball players. Recently She has also completed her Masters in Sports physiotherapy allowing her to become a Titled Sports Physiotherapist. Merryn has particular interest in lumbar spine, pelvis and hip related injuries. She has also created specialised rehabilitation programs that focus on safe return to sport and daily activities. Other areas of experience include muscle energy techniques, post natal, re-training functional core stability and control and yoga and dry needling. As Australian Athletics Team Physiotherapist Merryn has experience in high level physiotherapy cover as per below:

2014 Commonwealth Games (Glasgow)
2014 World Relay Championships (Bahamas)
2013 World Championships (Moscow)
2012 World Indoor Championships (Sopot)
2012 World Junior Championships (Barcelona)
2011 World Youth Championships (Lille)
2010 World Junior Championships (Moncton)
Basketball Australia Team Physiotherapist:
2011 World Junior Champiohsips (Chile)
2008 - 2010 Oceania Championships (Guam, Saipan)

Merryn has been a state and national 200/400m track and field athlete which initiated her desire to work in sport.

22/01/2022

Loving her athletics 🏃‍♀️😍

10/12/2021

Un Earthing 🌿
The official launch to our corporate wellness program that has been running this year. Very proud of this program we developed together

28/10/2021

My little guy 😍

22/10/2021

Excited for a post lockdown getaway in Berry 🙌

08/10/2021

Un Earth is an engaging 3-part corporate wellbeing program designed to provide individuals with the science to UNWIND the nervous system, the knowledge to UNLOCK the body and brain coupled with the latest techniques to UNLEASH high performance.

We invite you to find out more by attending the Un Earth launch party. We cannot wait to get together (in person) and to celebrate over nibbles and bubbles.

There will be a few surprises on the night, including the announcement of one lucky winner who will be gifted the individualized Un Earth me program.

We would love to see you there. Register if you can attend.

https://www.eventbrite.com/e/un-earth-event-tickets-187318533777

01/10/2021

I’m about to introduce two amazing women to you, but first, let me tell you why. The number one reason is because our staff come first.

08/09/2021

UN EARTH

Un Earth Me
Un Earth Sleep
Un Earth Workshop Series

Reach out for details

31/08/2021

Teresa and I kicked off Un Earth Corporate Wellness Program with 6 Degrees Corporate Communications.

Starting the series with UNWIND

How to calm the brain and body.

Self regulate your nervous system using the tips around the latest science.

Fuel right to recover right.

Breath light to breath right.

Check out our page www.merrynaldridge.com/unearth/

23/08/2021

15/04/2021

The Un Retreat weekend experience is a unique design to get you to UNWIND, UNLOCK, UNLEASH. Here is the experience had and shared by our lovely participants.

12/12/2020

A great 2020 moment for me to launch UNRETREAT - my new collaboration with Teresa Kryger & Suzanne Storrie (Sky Coaching) How are you feeling as 2020 closes?

If you had an opportunity to Unwind, Unlock and Unleash your full potential in 2021, would you take it?

Join us for a weekend retreat (Berry, NSW, Australia 26-28 February) like no other…an UNRETREAT! For more information find us at: unretreat.com.au/unretreat

Address

6 Middlemiss Street

2060

Website

http://www.merrynaldridge.com/

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